Health Professionals in Catawba County, NC

Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Serves Area
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
(828) 516-9602 View (828) 516-9602
Photo of Mandy Huffman Nix, Nutritionist/Dietitian, MS, RD, LDN
Mandy Huffman Nix
Nutritionist/Dietitian, MS, RD, LDN
Serves Area
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
(828) 439-0724 View (828) 439-0724
Photo of Jordan DeBoard, Nutritionist/Dietitian, RDN, LDN, CEDS
Jordan DeBoard
Nutritionist/Dietitian, RDN, LDN, CEDS
Online Only
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
(828) 457-8851 View (828) 457-8851
Photo of Anna Lor, Nutritionist/Dietitian, MS, RDN, LDN
Anna Lor
Nutritionist/Dietitian, MS, RDN, LDN
Serves Area
You’re here because you’re ready for a change, but with all the conflicting advice out there, it’s hard to know where to start. Maybe you’re struggling with low energy, inconsistent eating habits, or balancing your health goals with a busy life. I’m here to help you cut through the noise and create a personalized plan that works for you. Together, we’ll build sustainable habits that fit your lifestyle, whether it’s feeling more energized, improving performance, or simply finding joy in food again. You deserve to feel confident, supported, and in control of your health—and I’m here to guide you every step of the way.
You’re here because you’re ready for a change, but with all the conflicting advice out there, it’s hard to know where to start. Maybe you’re struggling with low energy, inconsistent eating habits, or balancing your health goals with a busy life. I’m here to help you cut through the noise and create a personalized plan that works for you. Together, we’ll build sustainable habits that fit your lifestyle, whether it’s feeling more energized, improving performance, or simply finding joy in food again. You deserve to feel confident, supported, and in control of your health—and I’m here to guide you every step of the way.
(910) 597-4190 View (910) 597-4190
Photo of Michelle Rizzi Shelfer, Nutritionist/Dietitian, RD, LDN, CEDRD-S
Michelle Rizzi Shelfer
Nutritionist/Dietitian, RD, LDN, CEDRD-S
Serves Area
My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.
My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.
(828) 337-5148 View (828) 337-5148

Online Health Professionals

Photo of Erica Blackburn, Nutritionist/Dietitian, RDN, LDN, MS
Erica Blackburn
Nutritionist/Dietitian, RDN, LDN, MS
Online Only
Erica’s ideal clients are individuals seeking support with weight management, digestive health, and building a healthier relationship with food. Many feel frustrated by restrictive diets or overwhelmed by conflicting nutrition advice and want a more balanced, sustainable approach. Erica provides patient-centered, individualized care focused on creating realistic habits that fit each client’s lifestyle. Together, they develop personalized strategies that support long-term health, confidence, and lasting success without labeling foods as “good” or “bad.”
Erica’s ideal clients are individuals seeking support with weight management, digestive health, and building a healthier relationship with food. Many feel frustrated by restrictive diets or overwhelmed by conflicting nutrition advice and want a more balanced, sustainable approach. Erica provides patient-centered, individualized care focused on creating realistic habits that fit each client’s lifestyle. Together, they develop personalized strategies that support long-term health, confidence, and lasting success without labeling foods as “good” or “bad.”
(980) 552-8334 View (980) 552-8334
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Online Only
My ideal clients are individuals seeking sustainable, personalized nutrition support for chronic disease prevention and management (heart health, diabetes, weight concerns, overall wellness). They often feel overwhelmed by conflicting advice, struggle with consistency, or have a history of restrictive dieting and want a healthier relationship with food. They come for realistic, individualized guidance, accountability, and long-term change. I support them with evidence-based, personalized care focused on behavior change, habit building, and practical strategies that create lasting, sustainable health improvements.
My ideal clients are individuals seeking sustainable, personalized nutrition support for chronic disease prevention and management (heart health, diabetes, weight concerns, overall wellness). They often feel overwhelmed by conflicting advice, struggle with consistency, or have a history of restrictive dieting and want a healthier relationship with food. They come for realistic, individualized guidance, accountability, and long-term change. I support them with evidence-based, personalized care focused on behavior change, habit building, and practical strategies that create lasting, sustainable health improvements.
(773) 985-4986 View (773) 985-4986
Photo of Christine Corcoran, Nutritionist/Dietitian, MS, RD, LDN
Christine Corcoran
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Charlotte, NC 28203
We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
(704) 753-8712 View (704) 753-8712
Photo of Viktoria Reed, Nutritionist/Dietitian, RD, RDN, LDN
Viktoria Reed
Nutritionist/Dietitian, RD, RDN, LDN
Online Only
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
(708) 578-5773 View (708) 578-5773
Photo of Jenna Scott - Southeast Natural Medicine, Naturopath, ND
Southeast Natural Medicine
Naturopath, ND
Serves Area
Originally from Tennessee, Dr. Scott graduated from Lipscomb University with a B.S. in Biology/Pre-med. She then earned her degree in naturopathic medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. She then completed her residency in naturopathic and integrative medicine in Atlanta, Georgia. She enjoys hiking, playing the guitar and piano, participating in church activities, spending time with family and friends, and going on adventures with her husband, Josh. She wants to continue to bring naturopathic medicine to the South and around the country.
Originally from Tennessee, Dr. Scott graduated from Lipscomb University with a B.S. in Biology/Pre-med. She then earned her degree in naturopathic medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. She then completed her residency in naturopathic and integrative medicine in Atlanta, Georgia. She enjoys hiking, playing the guitar and piano, participating in church activities, spending time with family and friends, and going on adventures with her husband, Josh. She wants to continue to bring naturopathic medicine to the South and around the country.
(931) 716-8420 View (931) 716-8420
Photo of Kelly Diamond, Nutritionist/Dietitian, RD, LDN
Kelly Diamond
Nutritionist/Dietitian, RD, LDN
Charlotte, NC 28277
Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!
Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!
(617) 855-6890 View (617) 855-6890
Photo of Gina Marie Gilchrist, Nutritionist/Dietitian, RD, LDN
Gina Marie Gilchrist
Nutritionist/Dietitian, RD, LDN
Charlotte, NC 28227
Gina Gilchrist is a Registered Dietitian with 24 years of experience in varied settings, including outpatient nutrition counseling, nutrition health coaching/private practice, research, and corporate health. Gina’s passion is counseling pediatric and adolescent patients and their families, however, she also enjoys and has experience working with adults and seniors. She loves to wear many hats and utilizes her creativity in the field as she has presented on various nutrition topics for colleagues, communities, and corporations. She enjoys writing and upheld a nutrition column in Silent Sports Magazine while residing in Chicago.
Gina Gilchrist is a Registered Dietitian with 24 years of experience in varied settings, including outpatient nutrition counseling, nutrition health coaching/private practice, research, and corporate health. Gina’s passion is counseling pediatric and adolescent patients and their families, however, she also enjoys and has experience working with adults and seniors. She loves to wear many hats and utilizes her creativity in the field as she has presented on various nutrition topics for colleagues, communities, and corporations. She enjoys writing and upheld a nutrition column in Silent Sports Magazine while residing in Chicago.
(704) 327-0257 View (704) 327-0257
Photo of Mika Ichihara - Advanced Japanese Acupuncture by Master Mika, Acupuncturist, MS, LAc
With over 25 years of clinical experience, I specialize in treating chronic inflammation naturally — the hidden root of many physical and psychological conditions. I work with patients dealing with autoimmune disorders, digestive issues, allergies, immune dysfunction, anxiety, gynecological conditions, skin issues or hormonal imbalances — addressing the underlying causes for stable and lasting results. If your symptoms continue to return despite various treatments, I am here to transform your health. My approach is guided by the 7 root causes of inflammation — a framework that identifies what is truly driving your condition.
With over 25 years of clinical experience, I specialize in treating chronic inflammation naturally — the hidden root of many physical and psychological conditions. I work with patients dealing with autoimmune disorders, digestive issues, allergies, immune dysfunction, anxiety, gynecological conditions, skin issues or hormonal imbalances — addressing the underlying causes for stable and lasting results. If your symptoms continue to return despite various treatments, I am here to transform your health. My approach is guided by the 7 root causes of inflammation — a framework that identifies what is truly driving your condition.
(704) 387-6376 View (704) 387-6376
Photo of Barbara Thurman, Acupuncturist, AP, DOM, CCT, LAc
Barbara Thurman
Acupuncturist, AP, DOM, CCT, LAc
Sparta, NC 28675
Barbara's treatments incorporate the practices of Traditional Chinese Medicine with Acupuncture, herbal remedies, diet, nutrition, exercise and massage into a holistic medical approach. Each patient is assessed individually and is continually monitored to assure that the best treatment protocol is being followed.
Barbara's treatments incorporate the practices of Traditional Chinese Medicine with Acupuncture, herbal remedies, diet, nutrition, exercise and massage into a holistic medical approach. Each patient is assessed individually and is continually monitored to assure that the best treatment protocol is being followed.
(772) 646-4995 View (772) 646-4995
Photo of Samantha Berkowitz - Unmasked Nutrition, Nutritionist/Dietitian, MPH, RD, LDN
Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN
Online Only
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or navigating an eating disorders through a non-diet and weight-inclusive approach. Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or navigating an eating disorders through a non-diet and weight-inclusive approach. Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
(828) 656-5497 View (828) 656-5497
Photo of Katie Gross, Nutritionist/Dietitian, MS, RD, RDN
Katie Gross
Nutritionist/Dietitian, MS, RD, RDN
3 Endorsed
Serves Area
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
(612) 326-0011 View (612) 326-0011
Photo of Natalie Roberts Mokari, Nutritionist/Dietitian, RDN, LDN
Natalie Roberts Mokari
Nutritionist/Dietitian, RDN, LDN
Charlotte, NC 28204
I live and practice by the belief that all foods have a place in a healthy and balanced diet, and that no one food is “bad”. In a society where we are constantly searching for the next trending diet plan or magic pill, I am committed to countering the noise with evidence-based information and a mind-body approach to nutrition and overall wellbeing. I am passionate about helping my clients make realistic and sustainable lifestyle changes that they feel good about – physically, mentally and emotionally.
I live and practice by the belief that all foods have a place in a healthy and balanced diet, and that no one food is “bad”. In a society where we are constantly searching for the next trending diet plan or magic pill, I am committed to countering the noise with evidence-based information and a mind-body approach to nutrition and overall wellbeing. I am passionate about helping my clients make realistic and sustainable lifestyle changes that they feel good about – physically, mentally and emotionally.
(980) 231-6104 View (980) 231-6104
Photo of Patrick Zeoli, Nutritionist/Dietitian, MPH, RD, LDN
Patrick Zeoli
Nutritionist/Dietitian, MPH, RD, LDN
Charlotte, NC 28277
As a dietitian I am able to help people in a variety of ways. From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help. Using evidenced based practices, I am able to create and execute a realistic and achievable plan for my clients.
As a dietitian I am able to help people in a variety of ways. From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help. Using evidenced based practices, I am able to create and execute a realistic and achievable plan for my clients.
(704) 686-8547 View (704) 686-8547
Photo of Lindsay Helton, Nutritionist/Dietitian, MPH, RDN
Lindsay Helton
Nutritionist/Dietitian, MPH, RDN
Cornelius, NC 28031
If you're searching for a more peaceful relationship with food, you've come to the right place. I'm Lindsay, dietitian and founder of New Paths Nutrition, a group practice that specializes in eating disorders and disordered eating. I'm passionate about eating disorder recovery and providing a space for others to explore what it would be like to get off the diet rollercoaster and find food freedom.
If you're searching for a more peaceful relationship with food, you've come to the right place. I'm Lindsay, dietitian and founder of New Paths Nutrition, a group practice that specializes in eating disorders and disordered eating. I'm passionate about eating disorder recovery and providing a space for others to explore what it would be like to get off the diet rollercoaster and find food freedom.
(704) 802-1188 View (704) 802-1188
Photo of Diana Laursen - Carolina Nutritional Services, Nutritionist/Dietitian, RD, CLC, LDN
Carolina Nutritional Services
Nutritionist/Dietitian, RD, CLC, LDN
Serves Area
I know firsthand that health isn’t just about reacting to problems—it’s also about being proactive. As a dietitian and a mom of four, I understand the challenge of juggling it all—busy schedules, family meals, and finding balance in the chaos. That’s why I am passionate about making nutrition both practical and powerful. Food isn’t just fuel—it’s a tool for longevity, energy, and well-being. Whether it’s stabilizing blood sugar, supporting hormonal health, or creating high-protein, low-calorie meals that fit a hectic lifestyle, my goal is to help folks make smart, informed choices that work in real life.
I know firsthand that health isn’t just about reacting to problems—it’s also about being proactive. As a dietitian and a mom of four, I understand the challenge of juggling it all—busy schedules, family meals, and finding balance in the chaos. That’s why I am passionate about making nutrition both practical and powerful. Food isn’t just fuel—it’s a tool for longevity, energy, and well-being. Whether it’s stabilizing blood sugar, supporting hormonal health, or creating high-protein, low-calorie meals that fit a hectic lifestyle, my goal is to help folks make smart, informed choices that work in real life.
(828) 576-5748 View (828) 576-5748
How to tell if Natural Health is right for me?
Catawba County Health Professionals have broad skills and are able to work with a wide range of symptoms.

Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Catawba County, NC, try to refine your search with our left nav bar.

You can also try contacting a Natural Health professional to ask for a consultation or referral.

How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.