Health Professionals in Catawba County, NC

Photo of Anna Lor, Nutritionist/Dietitian, MS, RDN, LDN
Anna Lor
Nutritionist/Dietitian, MS, RDN, LDN
Serves Area
You’re here because you’re ready for a change, but with all the conflicting advice out there, it’s hard to know where to start. Maybe you’re struggling with low energy, inconsistent eating habits, or balancing your health goals with a busy life. I’m here to help you cut through the noise and create a personalized plan that works for you. Together, we’ll build sustainable habits that fit your lifestyle, whether it’s feeling more energized, improving performance, or simply finding joy in food again. You deserve to feel confident, supported, and in control of your health—and I’m here to guide you every step of the way.
You’re here because you’re ready for a change, but with all the conflicting advice out there, it’s hard to know where to start. Maybe you’re struggling with low energy, inconsistent eating habits, or balancing your health goals with a busy life. I’m here to help you cut through the noise and create a personalized plan that works for you. Together, we’ll build sustainable habits that fit your lifestyle, whether it’s feeling more energized, improving performance, or simply finding joy in food again. You deserve to feel confident, supported, and in control of your health—and I’m here to guide you every step of the way.
(910) 597-4190 View (910) 597-4190
Photo of Jordan DeBoard, Nutritionist/Dietitian, RDN, LDN, CEDS
Jordan DeBoard
Nutritionist/Dietitian, RDN, LDN, CEDS
Online Only
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
(828) 457-8851 View (828) 457-8851
Photo of Michelle Rizzi Shelfer, Nutritionist/Dietitian, RD, LDN, CEDRD-S
Michelle Rizzi Shelfer
Nutritionist/Dietitian, RD, LDN, CEDRD-S
Serves Area
My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.
My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.
(828) 337-5148 View (828) 337-5148
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Serves Area
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
(828) 516-9602 View (828) 516-9602
Photo of Mandy Huffman Nix, Nutritionist/Dietitian, MS, RD, LDN
Mandy Huffman Nix
Nutritionist/Dietitian, MS, RD, LDN
Serves Area
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
(828) 439-0724 View (828) 439-0724

Online Health Professionals

Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Online Only
My ideal clients are individuals seeking sustainable, personalized nutrition support for chronic disease prevention and management (heart health, diabetes, weight concerns, overall wellness). They often feel overwhelmed by conflicting advice, struggle with consistency, or have a history of restrictive dieting and want a healthier relationship with food. They come for realistic, individualized guidance, accountability, and long-term change. I support them with evidence-based, personalized care focused on behavior change, habit building, and practical strategies that create lasting, sustainable health improvements.
My ideal clients are individuals seeking sustainable, personalized nutrition support for chronic disease prevention and management (heart health, diabetes, weight concerns, overall wellness). They often feel overwhelmed by conflicting advice, struggle with consistency, or have a history of restrictive dieting and want a healthier relationship with food. They come for realistic, individualized guidance, accountability, and long-term change. I support them with evidence-based, personalized care focused on behavior change, habit building, and practical strategies that create lasting, sustainable health improvements.
(773) 985-4986 View (773) 985-4986
Photo of Elaina P Efird - Efird Nutrition, Nutritionist/Dietitian, RDN, CSSD, CEDS-S
Efird Nutrition
Nutritionist/Dietitian, RDN, CSSD, CEDS-S
Online Only
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
(864) 952-8803 View (864) 952-8803
Photo of Samantha Berkowitz - Unmasked Nutrition, Nutritionist/Dietitian, MPH, RD, LDN
Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN
Online Only
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or navigating an eating disorders through a non-diet and weight-inclusive approach. Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or navigating an eating disorders through a non-diet and weight-inclusive approach. Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
(828) 656-5497 View (828) 656-5497
Photo of Patrick Zeoli, Nutritionist/Dietitian, MPH, RD, LDN
Patrick Zeoli
Nutritionist/Dietitian, MPH, RD, LDN
Charlotte, NC 28277
As a dietitian I am able to help people in a variety of ways. From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help. Using evidenced based practices, I am able to create and execute a realistic and achievable plan for my clients.
As a dietitian I am able to help people in a variety of ways. From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help. Using evidenced based practices, I am able to create and execute a realistic and achievable plan for my clients.
(704) 686-8547 View (704) 686-8547
Photo of Kelly Secosky, Nutritionist/Dietitian, RD, LDN, CDCES
Kelly Secosky
Nutritionist/Dietitian, RD, LDN, CDCES
Online Only
I’m a registered dietitian with over 15 years of experience and a busy mom of three. I know firsthand how challenging it can be to prioritize your health while managing daily responsibilities. In my career, I’ve worked with diverse populations in telehealth settings, addressing a variety of health concerns, including cardiovascular disease, diabetes, and weight issues. My goal remains the same: to empower others with knowledge and practical strategies for lasting health.
I’m a registered dietitian with over 15 years of experience and a busy mom of three. I know firsthand how challenging it can be to prioritize your health while managing daily responsibilities. In my career, I’ve worked with diverse populations in telehealth settings, addressing a variety of health concerns, including cardiovascular disease, diabetes, and weight issues. My goal remains the same: to empower others with knowledge and practical strategies for lasting health.
(984) 217-4160 View (984) 217-4160
Photo of Kasey Strouse, Nutritionist/Dietitian, RDN, LDN, CEDS-C
Kasey Strouse
Nutritionist/Dietitian, RDN, LDN, CEDS-C
Charlotte, NC 28203
Kasey Strouse (she/her) is a Registered Dietitian and Certified Eating Disorder Specialist. Kasey specializes in working with adolescents, college students, young adults, and families. She specializes in working with clients recovering from eating disorders, disordered eating, intuitive eating, family nutrition, and takes a non-diet approach with all clients.
Kasey Strouse (she/her) is a Registered Dietitian and Certified Eating Disorder Specialist. Kasey specializes in working with adolescents, college students, young adults, and families. She specializes in working with clients recovering from eating disorders, disordered eating, intuitive eating, family nutrition, and takes a non-diet approach with all clients.
(704) 659-6147 View (704) 659-6147
Photo of Barbara Thurman, Acupuncturist, AP, DOM, CCT, LAc
Barbara Thurman
Acupuncturist, AP, DOM, CCT, LAc
Sparta, NC 28675
Barbara's treatments incorporate the practices of Traditional Chinese Medicine with Acupuncture, herbal remedies, diet, nutrition, exercise and massage into a holistic medical approach. Each patient is assessed individually and is continually monitored to assure that the best treatment protocol is being followed.
Barbara's treatments incorporate the practices of Traditional Chinese Medicine with Acupuncture, herbal remedies, diet, nutrition, exercise and massage into a holistic medical approach. Each patient is assessed individually and is continually monitored to assure that the best treatment protocol is being followed.
(772) 646-4995 View (772) 646-4995
Photo of Jeremy D. Noble - Noble Natural Wellness, Acupuncturist, LAc, MAOM, RN
Noble Natural Wellness
Acupuncturist, LAc, MAOM, RN
Asheville, NC 28801
I've seen the strengths and weaknesses of modern medicine firsthand as a Medic and Critical Care Nurse over 23 years. There is no easy way to convey the power I've s seen through Eastern Medicine techniques, many of which are now being brought to the mainstream. Whether it's dietary therapy, herbal medicine, needling, cupping, they have their roots in Eastern Medicine. The modern takes on these tools often lack the unifying vision for how and when to use them, when not to, when to be gentle and when to be more aggressive. These are the kinds of nuances only a comprehensively trained practitioner can offer to you.
I've seen the strengths and weaknesses of modern medicine firsthand as a Medic and Critical Care Nurse over 23 years. There is no easy way to convey the power I've s seen through Eastern Medicine techniques, many of which are now being brought to the mainstream. Whether it's dietary therapy, herbal medicine, needling, cupping, they have their roots in Eastern Medicine. The modern takes on these tools often lack the unifying vision for how and when to use them, when not to, when to be gentle and when to be more aggressive. These are the kinds of nuances only a comprehensively trained practitioner can offer to you.
(828) 785-5964 View (828) 785-5964
Photo of Nicole Mobley, Nutritionist/Dietitian, MS, RDN, LD
Nicole Mobley
Nutritionist/Dietitian, MS, RDN, LD
1 Endorsed
Online Only
Hi, I'm Nicole Mobley! I am a Registered Dietitian and owner of Nutrition with Nicky. As an insurance-based provider, I ensure accessible care, making it easier for clients to prioritize their well-being. Most clients are covered 100% with not out of pocket costs. I am committed to empowering lasting change, while focusing on practical real-life solutions that promote balance.
Hi, I'm Nicole Mobley! I am a Registered Dietitian and owner of Nutrition with Nicky. As an insurance-based provider, I ensure accessible care, making it easier for clients to prioritize their well-being. Most clients are covered 100% with not out of pocket costs. I am committed to empowering lasting change, while focusing on practical real-life solutions that promote balance.
(980) 340-4516 View (980) 340-4516
Photo of Neika Dauphin - Sis Your Uterus Matters, Nutritionist/Dietitian, MPH, RD, LDN
Sis Your Uterus Matters
Nutritionist/Dietitian, MPH, RD, LDN
Online Only
I am a Registered Dietitian and current medical student with a deep passion for helping people feel better in their bodies physically and emotionally. I work with clients who feel overwhelmed by fatigue, hormone shifts, insulin resistance, bloating, inconsistent eating, or weight changes. Many are tired of extremes and just want clarity, structure, and support that actually fits their life. If you want to feel more in control of your health but need practical and compassionate guidance without pressure for perfection, I am here to help you create lasting and sustainable change.
I am a Registered Dietitian and current medical student with a deep passion for helping people feel better in their bodies physically and emotionally. I work with clients who feel overwhelmed by fatigue, hormone shifts, insulin resistance, bloating, inconsistent eating, or weight changes. Many are tired of extremes and just want clarity, structure, and support that actually fits their life. If you want to feel more in control of your health but need practical and compassionate guidance without pressure for perfection, I am here to help you create lasting and sustainable change.
(919) 804-1475 View (919) 804-1475
Photo of Brianne Herber, Nutritionist/Dietitian, MS, RD, LDN
Brianne Herber
Nutritionist/Dietitian, MS, RD, LDN
3 Endorsed
Serves Area
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
(341) 209-5964 View (341) 209-5964
Photo of Natasha Ryan, Naturopath, ND
Natasha Ryan
Naturopath, ND
Charlotte, NC 28207
Functional Medicine Doctor in Charlotte focusing on hormone balancing, weight loss, diabetes, digestive health, men's wellness, food sensitivity testing, and special functional labs testing. Many of my patients are dealing with an ever changing body as they get older and need a doctor that will take the time to listen to their concerns and find the root cause of an increasing list of ailments such as: low energy, low libido, joint pain, weight gain, diabetes, skin changes, hair loss, and more.
Functional Medicine Doctor in Charlotte focusing on hormone balancing, weight loss, diabetes, digestive health, men's wellness, food sensitivity testing, and special functional labs testing. Many of my patients are dealing with an ever changing body as they get older and need a doctor that will take the time to listen to their concerns and find the root cause of an increasing list of ailments such as: low energy, low libido, joint pain, weight gain, diabetes, skin changes, hair loss, and more.
(980) 677-1342 View (980) 677-1342
Photo of Avance Nutrition-Onsite And Virtual Services - Avance Nutrition, Nutritionist/Dietitian, MS, RDN, LDN, CDCES
Avance Nutrition
Nutritionist/Dietitian, MS, RDN, LDN, CDCES
Charlotte, NC 28204
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
(984) 789-5087 View (984) 789-5087
Photo of Tina Marie Berisha, Acupuncturist, LAc
Tina Marie Berisha
Acupuncturist, LAc
Davidson, NC 28036
Acupuncture is for someone who is open to receiving treatment and is committed to their personal health and growth. It is important that a person who receives acupuncture is willing to put the time and effort into healing his or her body through alternative medicine. Acupuncture has amazing healing properties and takes equal efforts on both the acupuncturist’s and the client’s part to maximize treatment success. I treat a wide variety of health issues such as pain, anxiety, infertility, food sensitivities, and seasonal allergies. I also specialize in pediatric health issues for infants to adolescents.
Acupuncture is for someone who is open to receiving treatment and is committed to their personal health and growth. It is important that a person who receives acupuncture is willing to put the time and effort into healing his or her body through alternative medicine. Acupuncture has amazing healing properties and takes equal efforts on both the acupuncturist’s and the client’s part to maximize treatment success. I treat a wide variety of health issues such as pain, anxiety, infertility, food sensitivities, and seasonal allergies. I also specialize in pediatric health issues for infants to adolescents.
(704) 743-4431 View (704) 743-4431
Photo of Darren Holman, Acupuncturist, LAc, MAOM
Darren Holman
Acupuncturist, LAc, MAOM
Charlotte, NC 28204
I enjoy treating people who want to take an active role in their health. I work with the body's innate ability to heal by promoting balance and removing health obstacles. I work hard to understand you as an idividual, and not as a list of symptoms. I do my best to educate and communicate about your treatment, so that you feel comfortable every step of the way. I encourage you to schedule a free consultation to get to know each other and get all of your questions answered before we begin our partnership in your health care.
I enjoy treating people who want to take an active role in their health. I work with the body's innate ability to heal by promoting balance and removing health obstacles. I work hard to understand you as an idividual, and not as a list of symptoms. I do my best to educate and communicate about your treatment, so that you feel comfortable every step of the way. I encourage you to schedule a free consultation to get to know each other and get all of your questions answered before we begin our partnership in your health care.
(704) 942-5300 View (704) 942-5300
How to tell if Natural Health is right for me?
Catawba County Health Professionals have broad skills and are able to work with a wide range of symptoms.

Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Catawba County, NC, try to refine your search with our left nav bar.

You can also try contacting a Natural Health professional to ask for a consultation or referral.

How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.