Health Professionals in Ware, MA
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I am a Registered and Licensed Dietitian and Diabetes Care and Education Specialist passionate about helping you achieve your nutrition goals. I have over a decade of experience in nutrition counseling with a special focus in working with people with diabetes and weight management. I follow a nonrestrictive "all foods fit" approach and I will help you feel empowered with your nutrition choices. As an avid marathon runner, I am also passionate about sports nutrition, helping individuals learn how to optimally fuel their bodies.
I am a Registered and Licensed Dietitian and Diabetes Care and Education Specialist passionate about helping you achieve your nutrition goals. I have over a decade of experience in nutrition counseling with a special focus in working with people with diabetes and weight management. I follow a nonrestrictive "all foods fit" approach and I will help you feel empowered with your nutrition choices. As an avid marathon runner, I am also passionate about sports nutrition, helping individuals learn how to optimally fuel their bodies.
I’m Christina, a registered dietitian/nutritionist living in MetroWest Massachusetts. I am passionate about using evidenced-based nutrition to help people achieve their best and healthiest lives through better relationships with food. As a working mom, I know how challenging it can be to find time to make changes to improve your life. And from over a decade of working one-on-one with those undergoing and who have completed cancer treatment, I have seen first-hand how misinformation and shame surrounding food and nutrition can sabotage even those with the best intentions.
I’m Christina, a registered dietitian/nutritionist living in MetroWest Massachusetts. I am passionate about using evidenced-based nutrition to help people achieve their best and healthiest lives through better relationships with food. As a working mom, I know how challenging it can be to find time to make changes to improve your life. And from over a decade of working one-on-one with those undergoing and who have completed cancer treatment, I have seen first-hand how misinformation and shame surrounding food and nutrition can sabotage even those with the best intentions.
My ideal clients are people with chronic complex illnesses who feel unheard, stuck, or overwhelmed by the complexity of their symptoms. Many come to me after years of searching for answers. I think of myself as a medical detective, helping patients piece together the often-overlapping factors contributing to illness. My practice takes a whole-person approach, looking at the body as an interconnected system rather than isolated symptoms. Together, my team and I help patients create balanced, individualized plans aimed at reducing symptoms, restoring function, and helping them move toward greater health, vitality, and joy.
My ideal clients are people with chronic complex illnesses who feel unheard, stuck, or overwhelmed by the complexity of their symptoms. Many come to me after years of searching for answers. I think of myself as a medical detective, helping patients piece together the often-overlapping factors contributing to illness. My practice takes a whole-person approach, looking at the body as an interconnected system rather than isolated symptoms. Together, my team and I help patients create balanced, individualized plans aimed at reducing symptoms, restoring function, and helping them move toward greater health, vitality, and joy.
I provide therapeutic massage for a wide variety of people; relaxation, pain relief, pain management. Many come for specific/ chronic pain management. My therapy sessions are integrated with many modalities; Shiatsu, Deep Tissue, Body Mobilizations, Trigger Point, & others with a base of Swedish Massage.
Every person is built differently, and no session is ever the same. By working w/ each client I design & tailor a session that meets their need for massage therapy.
Before & after each session the client & I sit down & talk about the focus for that day & how I can help.
I provide therapeutic massage for a wide variety of people; relaxation, pain relief, pain management. Many come for specific/ chronic pain management. My therapy sessions are integrated with many modalities; Shiatsu, Deep Tissue, Body Mobilizations, Trigger Point, & others with a base of Swedish Massage.
Every person is built differently, and no session is ever the same. By working w/ each client I design & tailor a session that meets their need for massage therapy.
Before & after each session the client & I sit down & talk about the focus for that day & how I can help.
If you’re struggling with your relationship to food, I’m here to help. Whether you have a diagnosed eating disorder, a GI condition that feels like it is limiting what you can eat, or simply feel like thoughts and worries about food are taking up too much of your life, you deserve support.
If you’re struggling with your relationship to food, I’m here to help. Whether you have a diagnosed eating disorder, a GI condition that feels like it is limiting what you can eat, or simply feel like thoughts and worries about food are taking up too much of your life, you deserve support.
I specialize in helping people overcome chronic illnesses, including pain, fatigue, neurological diseases, and mood disturbances. Through a unique combination of traditional natural medicines and cutting-edge research, patients are able to regain their health, vitality, and energy.
My mission is to transform those who are barely functional or not functional at all into thriving, healthy people who are full of energy, vitality, compassion and enthusiasm for life.
I love working with children, especially those with complex issues. All New Patients: book a free 15 minute consult here at my website.
I specialize in helping people overcome chronic illnesses, including pain, fatigue, neurological diseases, and mood disturbances. Through a unique combination of traditional natural medicines and cutting-edge research, patients are able to regain their health, vitality, and energy.
My mission is to transform those who are barely functional or not functional at all into thriving, healthy people who are full of energy, vitality, compassion and enthusiasm for life.
I love working with children, especially those with complex issues. All New Patients: book a free 15 minute consult here at my website.
Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and chronic illness diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!
Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and chronic illness diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!
As Massage Therapist and dedicated cyclist, I bring a rare combination of clinical skill and firsthand athletic experience to every session. I work collaboratively with each client to develop a personalized massage program that supports your lifestyle, enhances athletic performance, and promotes long-term well-being.
As Massage Therapist and dedicated cyclist, I bring a rare combination of clinical skill and firsthand athletic experience to every session. I work collaboratively with each client to develop a personalized massage program that supports your lifestyle, enhances athletic performance, and promotes long-term well-being.
Hi! My name is Erin and I'm a Registered Dietitian. I help to educate and empower clients through their recovery with disordered eating and negative body image. I also specialize in complex chronic conditions including dysautonomia, POTS, and MCAS. I believe in a collaborative relationship with my clients where we work together to find what works best for them. Whether you are working on your recovery from an eating disorder or learning how to navigate food with a chronic illness, my goal is to support you with practical tools that honor your unique needs and lived experience.
Hi! My name is Erin and I'm a Registered Dietitian. I help to educate and empower clients through their recovery with disordered eating and negative body image. I also specialize in complex chronic conditions including dysautonomia, POTS, and MCAS. I believe in a collaborative relationship with my clients where we work together to find what works best for them. Whether you are working on your recovery from an eating disorder or learning how to navigate food with a chronic illness, my goal is to support you with practical tools that honor your unique needs and lived experience.
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
I help clients navigate eating disorder recovery, disordered eating, body image concerns, and the stress of building a healthier relationship with food. My style is warm, collaborative, and realistic—not about perfection, judgment, or rigid rules. In our first session, I want to understand what you are hoping for, where you have been, and what feels hardest right now. Whether you are actively struggling, stepping down from higher care, worried about relapse, or trying to maintain balanced eating, we move at a pace that feels supportive, clinically appropriate, and sustainable.
I help clients navigate eating disorder recovery, disordered eating, body image concerns, and the stress of building a healthier relationship with food. My style is warm, collaborative, and realistic—not about perfection, judgment, or rigid rules. In our first session, I want to understand what you are hoping for, where you have been, and what feels hardest right now. Whether you are actively struggling, stepping down from higher care, worried about relapse, or trying to maintain balanced eating, we move at a pace that feels supportive, clinically appropriate, and sustainable.
As a Registered Dietitian and Certified Diabetes Educator, I am passionate about equipping clients with the tools they need for sustainable health. My approach centers around collaboration, helping clients set realistic goals and create individualized plans to improve their relationship with food, health, and lifestyle. I am dedicated to empowering individuals to achieve lasting health and wellness through personalized medical nutrition therapy.
As a Registered Dietitian and Certified Diabetes Educator, I am passionate about equipping clients with the tools they need for sustainable health. My approach centers around collaboration, helping clients set realistic goals and create individualized plans to improve their relationship with food, health, and lifestyle. I am dedicated to empowering individuals to achieve lasting health and wellness through personalized medical nutrition therapy.
Our Fascial system is a main source of pain & dysfunction & yet little is known about it in the medical community. Imaging will not disclose areas of dysfunction due to the fluid nature of fascia, leading all to often to the diagnosis of “ there is nothing wrong; inconclusive results” You are not crazy & your pain is real. The John F Barnes Myofascial Release system ( JFBMFR) works with the balance & texture of the body. Understanding where the pain is & then balancing the incongruities that cause the twists within the system. It is a weblike pattern that can cause pain in different areas than where the injury is or thought to be.
Our Fascial system is a main source of pain & dysfunction & yet little is known about it in the medical community. Imaging will not disclose areas of dysfunction due to the fluid nature of fascia, leading all to often to the diagnosis of “ there is nothing wrong; inconclusive results” You are not crazy & your pain is real. The John F Barnes Myofascial Release system ( JFBMFR) works with the balance & texture of the body. Understanding where the pain is & then balancing the incongruities that cause the twists within the system. It is a weblike pattern that can cause pain in different areas than where the injury is or thought to be.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Jen Belanger Nutrition is a pediatric consultative services practice specializing in nutrition, feeding therapy, occupational therapy, and lactation consulting. The RDs specialize in pediatric and adolescent nutrition including eating disorders. The OTs offer sensory based therapy for autism, ADHD, sensory processing disorders, and more. Our breastfeeding medicine physician is an IBCLC offering lactation support.
Jen Belanger Nutrition is a pediatric consultative services practice specializing in nutrition, feeding therapy, occupational therapy, and lactation consulting. The RDs specialize in pediatric and adolescent nutrition including eating disorders. The OTs offer sensory based therapy for autism, ADHD, sensory processing disorders, and more. Our breastfeeding medicine physician is an IBCLC offering lactation support.
Through acupuncture along with being a psychotherapist has helped me to empathize with and understand the needs of my patients on a deeper level because of my own healing journey. I understand what it is like to not be listened to, taken seriously, or be told my problems were psychological when my body didn't improve as expected. Acupuncture, supplements and healing foods helped me dramatically improve my health. Anxiety, migraines, back/body pain can be alleviated through acupuncture where the body is strengthened over time and symptoms weakened. How would you like to treat the underlying cause of the problems you are facing?
Through acupuncture along with being a psychotherapist has helped me to empathize with and understand the needs of my patients on a deeper level because of my own healing journey. I understand what it is like to not be listened to, taken seriously, or be told my problems were psychological when my body didn't improve as expected. Acupuncture, supplements and healing foods helped me dramatically improve my health. Anxiety, migraines, back/body pain can be alleviated through acupuncture where the body is strengthened over time and symptoms weakened. How would you like to treat the underlying cause of the problems you are facing?
I’m a registered dietitian specializing in eating disorders and helping people rebuild a more steady, trusting relationship with food. If you’re feeling stuck in cycles of restriction, bingeing, or constant thoughts about food and your body, you’re not alone—and it doesn’t have to stay this way.
I offer a supportive, nonjudgmental space to help you eat more consistently, feel more grounded around food, and move toward a place of greater ease and flexibility. My approach is collaborative, individualized, and grounded in both clinical experience and real-life practicality.
I’m a registered dietitian specializing in eating disorders and helping people rebuild a more steady, trusting relationship with food. If you’re feeling stuck in cycles of restriction, bingeing, or constant thoughts about food and your body, you’re not alone—and it doesn’t have to stay this way.
I offer a supportive, nonjudgmental space to help you eat more consistently, feel more grounded around food, and move toward a place of greater ease and flexibility. My approach is collaborative, individualized, and grounded in both clinical experience and real-life practicality.
I offer a holistic and integrated approach to treating people. I familiarize myself with my patients’ goals for health and I adapt my treatment methods to achieve results. My style is grounded in the belief that our bodies have an innate wisdom to heal. I hold space for patients to heal so they can feel more joy and openness in their bodies. I listen with my ears and my hands to shift patterns. Sessions promote health, build resilience, and create lasting change.
I offer a holistic and integrated approach to treating people. I familiarize myself with my patients’ goals for health and I adapt my treatment methods to achieve results. My style is grounded in the belief that our bodies have an innate wisdom to heal. I hold space for patients to heal so they can feel more joy and openness in their bodies. I listen with my ears and my hands to shift patterns. Sessions promote health, build resilience, and create lasting change.
I am still amazed at the broad range of health issues that acupuncture can treat successfully.I have been in practice since 2003 and the top four issues that seem to show up at my office time and time again are migraine headache, anxiety, allergies and issues relating to female reproduction which include menstrual, menopausal and fertility health. What sets acupuncture apart from other forms of medicine is that it seeks to address the underlying cause of illness. This approach is restorative to health bringing balance to body, mind and spirit.
I am still amazed at the broad range of health issues that acupuncture can treat successfully.I have been in practice since 2003 and the top four issues that seem to show up at my office time and time again are migraine headache, anxiety, allergies and issues relating to female reproduction which include menstrual, menopausal and fertility health. What sets acupuncture apart from other forms of medicine is that it seeks to address the underlying cause of illness. This approach is restorative to health bringing balance to body, mind and spirit.
I take great pleasure in caring for people with diverse health problems; working to bring harmony, strength, and wholeness to each person. I believe the body knows its way back to health with the correct treatment. My intention is to eliminate obstacles to recovery, my patients are the true healers.
I take great pleasure in caring for people with diverse health problems; working to bring harmony, strength, and wholeness to each person. I believe the body knows its way back to health with the correct treatment. My intention is to eliminate obstacles to recovery, my patients are the true healers.
How to tell if Natural Health is right for me?
Ware Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Ware, MA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.