Health Professionals in Terrace Heights, WA
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If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
Compassionate nutrition counseling, evidenced based Medical Nutrition Therapy.
Compassionate nutrition counseling, evidenced based Medical Nutrition Therapy.
Do you feel overwhelmed navigating a new diagnosis? Are you seeking guidance on how to make changes to support your general health? Are you trying to conceive and hoping to optimize your health through nutrition? Or maybe you're looking for guidance on what to eat during pregnancy or postpartum? Do you need support feeding your infant or child(ren)? As a Registered Dietitian, I have close to a decade of experience helping people and families achieve their health goals and improve their food habits and food relationships.
Do you feel overwhelmed navigating a new diagnosis? Are you seeking guidance on how to make changes to support your general health? Are you trying to conceive and hoping to optimize your health through nutrition? Or maybe you're looking for guidance on what to eat during pregnancy or postpartum? Do you need support feeding your infant or child(ren)? As a Registered Dietitian, I have close to a decade of experience helping people and families achieve their health goals and improve their food habits and food relationships.
Online Health Professionals
Danielle is a registered dietitian, or as she would call it a 'food and body image counselor.' Specializing in the treatment of eating disorders, disordered eating, gastrointestinal disorders, IBS, intuitive eating, and somatic nutrition. She works in collaboration with you to help bring awareness to your body's unique nutrition needs through Intuitive Eating, while learning to respect your body and inspire hope. She practices from a Health At Every Size approach, believing all body's deserve respectful care and to be treated with kindness. This work can be vulnerable and empathy is at the center of her work with clients.
Danielle is a registered dietitian, or as she would call it a 'food and body image counselor.' Specializing in the treatment of eating disorders, disordered eating, gastrointestinal disorders, IBS, intuitive eating, and somatic nutrition. She works in collaboration with you to help bring awareness to your body's unique nutrition needs through Intuitive Eating, while learning to respect your body and inspire hope. She practices from a Health At Every Size approach, believing all body's deserve respectful care and to be treated with kindness. This work can be vulnerable and empathy is at the center of her work with clients.
Riley is a registered dietitian on a mission to help individuals and family systems build an empowering relationship with food and body. She believes that nutrition can be simple, accessible, and intuitive. Riley specializes in eating disorders (bulimia nervosa, anorexia nervosa, binge eating disorder, ARFID, orthorexia, other specified feeding and eating disorder), sports nutrition, digestive health, nutrition for dancers and aerial artists, adolescent and pediatric nutrition, women’s health (PCOS, menstrual disorders, menopause, amenorrhea, pregnancy, lactation), lifestyle nutrition, and intuitive eating.
Riley is a registered dietitian on a mission to help individuals and family systems build an empowering relationship with food and body. She believes that nutrition can be simple, accessible, and intuitive. Riley specializes in eating disorders (bulimia nervosa, anorexia nervosa, binge eating disorder, ARFID, orthorexia, other specified feeding and eating disorder), sports nutrition, digestive health, nutrition for dancers and aerial artists, adolescent and pediatric nutrition, women’s health (PCOS, menstrual disorders, menopause, amenorrhea, pregnancy, lactation), lifestyle nutrition, and intuitive eating.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
I love working with people who have never experienced acupuncture before. I tell them: there is a reason that acupuncture has been around for over 2,500 years - because it is simple and it works!
I like helping people deal with the ailments of our modern age: chronic pain and inflammation (including allergies and asthma), emotional upset and stress (including anxiety), headaches and migraines, and dermatological issues.
I love working with people who have never experienced acupuncture before. I tell them: there is a reason that acupuncture has been around for over 2,500 years - because it is simple and it works!
I like helping people deal with the ailments of our modern age: chronic pain and inflammation (including allergies and asthma), emotional upset and stress (including anxiety), headaches and migraines, and dermatological issues.
If you struggle with your eating or relationship with food, I'm here to help. Or, are you an athlete trying to optimize your eating for performance and recovery while building a positive relationship with food and exercise? My passion is helping you get unstuck from cycles of dieting, reconnecting you with your body’s cues, and building skills and habits that last. While I bring expertise in nutrition, I believe you are the expert on your own life and body. My role is to help you clarify what matters most to you and provide practical, sustainable tools that support your long-term success.
If you struggle with your eating or relationship with food, I'm here to help. Or, are you an athlete trying to optimize your eating for performance and recovery while building a positive relationship with food and exercise? My passion is helping you get unstuck from cycles of dieting, reconnecting you with your body’s cues, and building skills and habits that last. While I bring expertise in nutrition, I believe you are the expert on your own life and body. My role is to help you clarify what matters most to you and provide practical, sustainable tools that support your long-term success.
Your healing journey starts here—guided, grounded, and fully seen.
I’m a functional nutritionist who believes that true healing begins by meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're navigating chronic symptoms, hormonal imbalances, gut issues, fatigue, or just feeling out of sync in your body, I’m here to help you reconnect to the wisdom of your own health story. I use functional lab testing when appropriate to dig deeper into what's driving your symptoms and to guide our path forward with clarity and confidence.
Your healing journey starts here—guided, grounded, and fully seen.
I’m a functional nutritionist who believes that true healing begins by meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're navigating chronic symptoms, hormonal imbalances, gut issues, fatigue, or just feeling out of sync in your body, I’m here to help you reconnect to the wisdom of your own health story. I use functional lab testing when appropriate to dig deeper into what's driving your symptoms and to guide our path forward with clarity and confidence.
Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.
Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
You may feel overwhelmed by conflicting nutrition advice, frustrated that past approaches haven’t worked, or worried about your child's eating. You might be looking for guidance that fits your day-to-day life and supports your health - without rigid rules or food guilt. Many of my clients are individuals working on their nutrition habits, managing health conditions, families navigating feeding challenges, or neurodivergent adults and children who benefit from flexible, sensory-aware strategies around food. They all have one thing in common: wanting a more peaceful relationship with food.
You may feel overwhelmed by conflicting nutrition advice, frustrated that past approaches haven’t worked, or worried about your child's eating. You might be looking for guidance that fits your day-to-day life and supports your health - without rigid rules or food guilt. Many of my clients are individuals working on their nutrition habits, managing health conditions, families navigating feeding challenges, or neurodivergent adults and children who benefit from flexible, sensory-aware strategies around food. They all have one thing in common: wanting a more peaceful relationship with food.
I treat kids from 1 to 92! While half of my practice is with the pediatric population, I am a whole family general practice naturopath.
I treat kids from 1 to 92! While half of my practice is with the pediatric population, I am a whole family general practice naturopath.
We are a Traditional Chinese Medicine Clinic that provides full acupuncture services and Chinese herbs. I've been practicing 32 years in treating a wide variety of health problems, especially targeting on pain management. I will assist you in resolving your health problems and strive to meet each person's needs.
We are a Traditional Chinese Medicine Clinic that provides full acupuncture services and Chinese herbs. I've been practicing 32 years in treating a wide variety of health problems, especially targeting on pain management. I will assist you in resolving your health problems and strive to meet each person's needs.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
You are an individual with unique genetics, distinct taste preferences, and a one-of-a-kind lifestyle. For optimal health, your diet should be as exceptional as you are. Are you grappling with a recent diagnosis or managing an ongoing health condition? I conduct a comprehensive nutrition assessment and provide guidance that is personalized, effective, grounded in science, and sustainable. My counseling culture is centered on creating a supportive & non-judgmental environment where clients can feel comfortable & empowered to make positive changes in their lives.
You are an individual with unique genetics, distinct taste preferences, and a one-of-a-kind lifestyle. For optimal health, your diet should be as exceptional as you are. Are you grappling with a recent diagnosis or managing an ongoing health condition? I conduct a comprehensive nutrition assessment and provide guidance that is personalized, effective, grounded in science, and sustainable. My counseling culture is centered on creating a supportive & non-judgmental environment where clients can feel comfortable & empowered to make positive changes in their lives.
Want to lose weight? Tired, and tired of low energy? Maybe you have headaches, hormone issues, and mood issues such as anxiety and/or depression. Can’t seem to lose weight or you lose it only to gain it back? Are you tired of trying diet after diet or shakes, pills, or other program that haven’t worked long-term? Or tired of needing to buy new clothes and seeing clothing favorites in your closet that no longer fit? Are you avoiding being seen in a swimsuit or in photos? Maybe you are unsure what to eat.. If this sounds like you, you have come to the right place! I help my clients lose weight and feel better, both now and long term.
Want to lose weight? Tired, and tired of low energy? Maybe you have headaches, hormone issues, and mood issues such as anxiety and/or depression. Can’t seem to lose weight or you lose it only to gain it back? Are you tired of trying diet after diet or shakes, pills, or other program that haven’t worked long-term? Or tired of needing to buy new clothes and seeing clothing favorites in your closet that no longer fit? Are you avoiding being seen in a swimsuit or in photos? Maybe you are unsure what to eat.. If this sounds like you, you have come to the right place! I help my clients lose weight and feel better, both now and long term.
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Have you struggled with health issues, sought treatment, and still aren't any better? Have you been told, "Sorry, you're labs are normal there's nothing else we can do for you"? Do you wish your doctor would actually listen to what you have to say and that they'd offer you treatments that would address the underlying cause of the problem rather than just 'band-aids'? Well, you're in luck! I pride myself in listening to what YOU have to say, treating the root cause of the problem, and providing exceptional healthcare.
Have you struggled with health issues, sought treatment, and still aren't any better? Have you been told, "Sorry, you're labs are normal there's nothing else we can do for you"? Do you wish your doctor would actually listen to what you have to say and that they'd offer you treatments that would address the underlying cause of the problem rather than just 'band-aids'? Well, you're in luck! I pride myself in listening to what YOU have to say, treating the root cause of the problem, and providing exceptional healthcare.
How to tell if Natural Health is right for me?
Terrace Heights Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Terrace Heights, WA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.