Health Professionals in Saco, ME
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what stage of life they are in.
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what stage of life they are in.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
More Health Professionals Nearby
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
Struggling with chronic bloating, gas, diarrhea, or constipation and feel like you’ve tried everything? You’re not alone — and you deserve real answers.
I’m a registered dietitian trained in Integrative & Functional Nutrition, specializing in SIBO and complex digestive issues. I help clients uncover the root causes of their digestive symptoms, restore gut balance, and get back to living fully!
Struggling with chronic bloating, gas, diarrhea, or constipation and feel like you’ve tried everything? You’re not alone — and you deserve real answers.
I’m a registered dietitian trained in Integrative & Functional Nutrition, specializing in SIBO and complex digestive issues. I help clients uncover the root causes of their digestive symptoms, restore gut balance, and get back to living fully!
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients.
I am a Registered Dietitian Nutritionist providing compassionate, non-diet nutrition counseling for adolescents and adults struggling with disordered eating, eating disorders, and difficult relationships with food and body.
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients.
I am a Registered Dietitian Nutritionist providing compassionate, non-diet nutrition counseling for adolescents and adults struggling with disordered eating, eating disorders, and difficult relationships with food and body.
Darcy Forrest, LAc, Dipl. OM
Acupuncturist, LAc, DiplOM, NCCAOM
Falmouth, ME 04105
Waitlist for new clients
Acupuncture is a safe, effective, and natural form of healthcare that will get you feeling your best. Treating a patient is not just a matter of giving someone acupuncture. All aspects of your wellness are addressed, from stress management, and exercise, to diet and simple lifestyle changes. Watching patients reclaim their health, and seeing the immense changes that transpire over weeks or months, is truly phenomenal. Many patients come to me after "trying everything else," and it's great to be able to give them the relief they've been searching for.
Acupuncture is a safe, effective, and natural form of healthcare that will get you feeling your best. Treating a patient is not just a matter of giving someone acupuncture. All aspects of your wellness are addressed, from stress management, and exercise, to diet and simple lifestyle changes. Watching patients reclaim their health, and seeing the immense changes that transpire over weeks or months, is truly phenomenal. Many patients come to me after "trying everything else," and it's great to be able to give them the relief they've been searching for.
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective?
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns.
You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective?
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns.
You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.
Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.
I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.
My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.
Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.
I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.
My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.
Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.
How to tell if Natural Health is right for me?
Saco Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Saco, ME, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.