Health Professionals in Millis, MA
Hello! I’m a registered, licensed dietitian with more than 30 years of experience helping people create healthy eating habits in a supportive and non-judgmental environment. My approach is practical and personalized, and my recommendations emphasize sustainable changes that fit your lifestyle. My areas of specialty include IBS management (and the low FODMAP diet), weight management, heart health, prediabetes, and type 2 diabetes. I offer both in person and virtual appointments and accept all major insurance plans. Please contact me by phone or visit my website to schedule an appointment or learn more about my services.
Hello! I’m a registered, licensed dietitian with more than 30 years of experience helping people create healthy eating habits in a supportive and non-judgmental environment. My approach is practical and personalized, and my recommendations emphasize sustainable changes that fit your lifestyle. My areas of specialty include IBS management (and the low FODMAP diet), weight management, heart health, prediabetes, and type 2 diabetes. I offer both in person and virtual appointments and accept all major insurance plans. Please contact me by phone or visit my website to schedule an appointment or learn more about my services.
More Health Professionals Nearby
Since I became a Registered Dietitian in 2014, I have gained
extensive experience in various areas of nutrition and dietetics.
My career began with the WIC program, where I specialized in
supporting pregnant women, new mothers, young children, and
postpartum women with their nutritional concerns. Over time, I
expanded my practice to address the needs of the general
population, including individuals managing diabetes, weight loss or gain,
hypertriglyceridemia, hypertension, pediatric nutrition, geriatric/senior nutritional needs, and other health conditions.
Since I became a Registered Dietitian in 2014, I have gained
extensive experience in various areas of nutrition and dietetics.
My career began with the WIC program, where I specialized in
supporting pregnant women, new mothers, young children, and
postpartum women with their nutritional concerns. Over time, I
expanded my practice to address the needs of the general
population, including individuals managing diabetes, weight loss or gain,
hypertriglyceridemia, hypertension, pediatric nutrition, geriatric/senior nutritional needs, and other health conditions.
I'm here to walk alongside you as you build nourishing habits that feel sustainable for your life—whether you're healing from a challenging relationship with food or navigating health concerns without the weight obsession cycle.
Here's what I've learned through my own journey and years of practice: nutrition behavior change isn't just about what's on your plate. It's about zooming out to notice the bigger patterns that influence your eating, getting practical about the day-to-day realities (meal planning, cooking, the mental load of it all), and tuning into your internal world—thoughts, emotions, and what your body is telling you.
I'm here to walk alongside you as you build nourishing habits that feel sustainable for your life—whether you're healing from a challenging relationship with food or navigating health concerns without the weight obsession cycle.
Here's what I've learned through my own journey and years of practice: nutrition behavior change isn't just about what's on your plate. It's about zooming out to notice the bigger patterns that influence your eating, getting practical about the day-to-day realities (meal planning, cooking, the mental load of it all), and tuning into your internal world—thoughts, emotions, and what your body is telling you.
Erica’s ideal clients are individuals seeking support with weight management, digestive health, and building a healthier relationship with food. Many feel frustrated by restrictive diets or overwhelmed by conflicting nutrition advice and want a more balanced, sustainable approach. Erica provides patient-centered, individualized care focused on creating realistic habits that fit each client’s lifestyle. Together, they develop personalized strategies that support long-term health, confidence, and lasting success without labeling foods as “good” or “bad.”
Erica’s ideal clients are individuals seeking support with weight management, digestive health, and building a healthier relationship with food. Many feel frustrated by restrictive diets or overwhelmed by conflicting nutrition advice and want a more balanced, sustainable approach. Erica provides patient-centered, individualized care focused on creating realistic habits that fit each client’s lifestyle. Together, they develop personalized strategies that support long-term health, confidence, and lasting success without labeling foods as “good” or “bad.”
Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.
Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
I have over 20 years of experience in clinical practice of acupuncture/herbal medicine/nutrition in China, Canada & USA. I treat many patients with problems, but are not exclusive to, of infertility, cancer recovery, autism, women health, pain care, anxiety issues, neurological/psychological issues such as Parkinson's Disease and other various medical conditions. Some of my patients are health care professionals who practice at the renowned Massachusetts General, Brigham & Women's Hospital, Children Hospital of Boston, Boston Medical Center... I specialize in Infertility, Cancer recovery, Autism, Women's Health, Pain Relief...
I have over 20 years of experience in clinical practice of acupuncture/herbal medicine/nutrition in China, Canada & USA. I treat many patients with problems, but are not exclusive to, of infertility, cancer recovery, autism, women health, pain care, anxiety issues, neurological/psychological issues such as Parkinson's Disease and other various medical conditions. Some of my patients are health care professionals who practice at the renowned Massachusetts General, Brigham & Women's Hospital, Children Hospital of Boston, Boston Medical Center... I specialize in Infertility, Cancer recovery, Autism, Women's Health, Pain Relief...
My ideal client is someone committed to a mind, body and soul transformation, who are willing to invest in their health and well being. They are open to explore through this journey, other and more mindful ways of addressing the physical manifestation of their current health issue. They are willing to take ownership of their own health and are ready to learn and implement new home practices, so that they may become their own healer. They are ready to SOAR above the grips of their ailments so that they may be free in reclaiming their wholesome essence. I also serve those open to explore conscious fertility and childbirth.
My ideal client is someone committed to a mind, body and soul transformation, who are willing to invest in their health and well being. They are open to explore through this journey, other and more mindful ways of addressing the physical manifestation of their current health issue. They are willing to take ownership of their own health and are ready to learn and implement new home practices, so that they may become their own healer. They are ready to SOAR above the grips of their ailments so that they may be free in reclaiming their wholesome essence. I also serve those open to explore conscious fertility and childbirth.
At Tai Chi Acupuncture & Wellness Center our goal is to create healthier and happier people by providing quality care and alternative healing therapies to those in need. While there will always be a place for Western Medicine, we take a different approach to health and wellness. Our programs, classes and treatments focus on bringing balance to mind, body, and spirit. Our bodies are amazing vehicles, and we are just beginning to understand their full capacities. Our intention is to teach others that the path to a happy and healthy life lies within each and every one of us.
At Tai Chi Acupuncture & Wellness Center our goal is to create healthier and happier people by providing quality care and alternative healing therapies to those in need. While there will always be a place for Western Medicine, we take a different approach to health and wellness. Our programs, classes and treatments focus on bringing balance to mind, body, and spirit. Our bodies are amazing vehicles, and we are just beginning to understand their full capacities. Our intention is to teach others that the path to a happy and healthy life lies within each and every one of us.
Do you feel confused, frustrated, or stuck when it comes to food—whether that looks like years of disordered eating, managing a medical condition, or knowing what to do but struggling to follow through?
Are you tired of conflicting nutrition advice, rigid rules, or feeling disconnected from your body?
Do you want support that’s both evidence-based and compassionate?
If any of this resonates, you’re not alone—and you’re in the right place.
Do you feel confused, frustrated, or stuck when it comes to food—whether that looks like years of disordered eating, managing a medical condition, or knowing what to do but struggling to follow through?
Are you tired of conflicting nutrition advice, rigid rules, or feeling disconnected from your body?
Do you want support that’s both evidence-based and compassionate?
If any of this resonates, you’re not alone—and you’re in the right place.
As a Licensed Acupuncturist and Herbalist, Traditional Chinese Medicine allows me the flexibility to treat each patient as an individual, creating treatment plans that are specific to their physical and emotional well-being. It is my goal to work collaboratively with each of my patients to help them achieve and maintain their health and wellness goals.
As a Licensed Acupuncturist and Herbalist, Traditional Chinese Medicine allows me the flexibility to treat each patient as an individual, creating treatment plans that are specific to their physical and emotional well-being. It is my goal to work collaboratively with each of my patients to help them achieve and maintain their health and wellness goals.
You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.
You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health. If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health. If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
I am a Registered Dietitian with over 10 years of experience in clinical nutrition. I provide evidence based and practical nutrition therapy to clients with Diabetes, Heart problems, GI conditions – IBS, Chron’s disease, Ulcerative colitis , gastroparesis and pre and post partum pregnancy. Being of Indian origin I have special expertise in tailoring nutrition interventions for the typical South Asian diet. I also specialize in interventions to suit vegan and vegetarian diets. My goal is to help my clients achieve their goals without compromising on the pleasures of food.
I am a Registered Dietitian with over 10 years of experience in clinical nutrition. I provide evidence based and practical nutrition therapy to clients with Diabetes, Heart problems, GI conditions – IBS, Chron’s disease, Ulcerative colitis , gastroparesis and pre and post partum pregnancy. Being of Indian origin I have special expertise in tailoring nutrition interventions for the typical South Asian diet. I also specialize in interventions to suit vegan and vegetarian diets. My goal is to help my clients achieve their goals without compromising on the pleasures of food.
"Five Element acupuncture is the foundation and backbone of my practice. This is an elegant and beautiful system of medicine that helps people heal and maintain balance at a deep level. Each person has an innate healing ability. By listening and gathering information about a person's life I can help to stimulate their own healing potential and guide them towards balance and health. I also encourage lifestyle changes such as diet and exercise. In addition to Five Element acupuncture I incorporate Dr Tan's Balance Method and Zero Balancing, a type of bodywork, which balances body energy and structure through touch.
"Five Element acupuncture is the foundation and backbone of my practice. This is an elegant and beautiful system of medicine that helps people heal and maintain balance at a deep level. Each person has an innate healing ability. By listening and gathering information about a person's life I can help to stimulate their own healing potential and guide them towards balance and health. I also encourage lifestyle changes such as diet and exercise. In addition to Five Element acupuncture I incorporate Dr Tan's Balance Method and Zero Balancing, a type of bodywork, which balances body energy and structure through touch.
I use the combination of extensive knowledge of Traditional Chinese Medicine and a deep passion for healing to help my patients feel and look their best without the harsh effects and risks of the Western methods. I use various techniques and protocols to bring the patients to their optimal state of health and help them continue feeling and looking great
I use the combination of extensive knowledge of Traditional Chinese Medicine and a deep passion for healing to help my patients feel and look their best without the harsh effects and risks of the Western methods. I use various techniques and protocols to bring the patients to their optimal state of health and help them continue feeling and looking great
I am a Registered Dietitian, certified in weight management and a Certified Diabetes Outpatient Educator working with adults. I have worked at Women & Infants Hospital for over a decade, working alongside specialists in Obstetrics in Medicine, Gastroenterologists and Endocrinologists. I specialize in weight management, diabetes, PCOS, reproductive health and digestive disorders.
I am a Registered Dietitian, certified in weight management and a Certified Diabetes Outpatient Educator working with adults. I have worked at Women & Infants Hospital for over a decade, working alongside specialists in Obstetrics in Medicine, Gastroenterologists and Endocrinologists. I specialize in weight management, diabetes, PCOS, reproductive health and digestive disorders.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
How to tell if Natural Health is right for me?
Millis Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Millis, MA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.