Health Professionals in Gray, ME
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I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.
My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.
Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.
I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.
My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.
Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
My goal is to reduce pain in this world, 1 person at a time.
by providing nurturing touch to depressed individuals.
helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain
relieve neck and shoulder pain such as those from car accidents, arthritis or work.
help contractors who need a hitch in their shoulder relieved or lower back pain eased.
help relieve those with hip and leg pain to improve their mobility.
My goal is to reduce pain in this world, 1 person at a time.
by providing nurturing touch to depressed individuals.
helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain
relieve neck and shoulder pain such as those from car accidents, arthritis or work.
help contractors who need a hitch in their shoulder relieved or lower back pain eased.
help relieve those with hip and leg pain to improve their mobility.
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food.
My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food.
My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Human Nature Natural Health is a naturopathic clinic that focuses on treating The Unique Individual That is You! Whether your goal is healing from a chronic disease, treating cancer, or Lyme Disease or achieving optimum health & aging gracefully, we can help. With over 25 years experience in the scientific & health care fields, Dr Bier is a Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, & a Fellow of the American Board of Naturopathic Oncology. With experience in clinical, research & academic positions, he brings together Western and Eastern medicine to provide the best in natural health.
Human Nature Natural Health is a naturopathic clinic that focuses on treating The Unique Individual That is You! Whether your goal is healing from a chronic disease, treating cancer, or Lyme Disease or achieving optimum health & aging gracefully, we can help. With over 25 years experience in the scientific & health care fields, Dr Bier is a Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, & a Fellow of the American Board of Naturopathic Oncology. With experience in clinical, research & academic positions, he brings together Western and Eastern medicine to provide the best in natural health.
Darcy Forrest, LAc, Dipl. OM
Acupuncturist, LAc, DiplOM, NCCAOM
Falmouth, ME 04105
Waitlist for new clients
Acupuncture is a safe, effective, and natural form of healthcare that will get you feeling your best. Treating a patient is not just a matter of giving someone acupuncture. All aspects of your wellness are addressed, from stress management, and exercise, to diet and simple lifestyle changes. Watching patients reclaim their health, and seeing the immense changes that transpire over weeks or months, is truly phenomenal. Many patients come to me after "trying everything else," and it's great to be able to give them the relief they've been searching for.
Acupuncture is a safe, effective, and natural form of healthcare that will get you feeling your best. Treating a patient is not just a matter of giving someone acupuncture. All aspects of your wellness are addressed, from stress management, and exercise, to diet and simple lifestyle changes. Watching patients reclaim their health, and seeing the immense changes that transpire over weeks or months, is truly phenomenal. Many patients come to me after "trying everything else," and it's great to be able to give them the relief they've been searching for.
How to tell if Natural Health is right for me?
Gray Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Gray, ME, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.