Health Professionals in Gardner, MA
As a registered dietitian specializing in fertility nutrition, I am passionate about helping women navigate their fertility struggles and achieve their dream of starting a family. With a focus on conditions like PCOS and other reproductive challenges, I provide personalized nutrition plans designed to support hormonal balance, improve ovulation, and optimize overall health. By addressing the root causes of fertility issues through science-backed nutrition strategies, I empower women to take control of their fertility journey with confidence.
As a registered dietitian specializing in fertility nutrition, I am passionate about helping women navigate their fertility struggles and achieve their dream of starting a family. With a focus on conditions like PCOS and other reproductive challenges, I provide personalized nutrition plans designed to support hormonal balance, improve ovulation, and optimize overall health. By addressing the root causes of fertility issues through science-backed nutrition strategies, I empower women to take control of their fertility journey with confidence.
More Health Professionals Nearby
My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.
My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.
Those suffering with the menstrual cycles can obtain much relief through this method of care, from menarche to perimenopause. If your condition is more medically complex than this small clinic can adequately treat, referrals can be offered.
The ideal client maintains responsibility for her own self and wellbeing and is communicative about their needs and goals.
If you are a parent or a famiily, childhood illnesses respond quickly, ear infection, mononucleiosis, asthma, whooping cough are examples of conditions that respond rapidly.
Those suffering with the menstrual cycles can obtain much relief through this method of care, from menarche to perimenopause. If your condition is more medically complex than this small clinic can adequately treat, referrals can be offered.
The ideal client maintains responsibility for her own self and wellbeing and is communicative about their needs and goals.
If you are a parent or a famiily, childhood illnesses respond quickly, ear infection, mononucleiosis, asthma, whooping cough are examples of conditions that respond rapidly.
As an acupuncturist and hypnotherapist, my goal is to act as a catalyst for positive change in every patient. I specialize in a unique treatment that I refer to as "hypnoacupuncture," which is a combination of acupuncture and hypnotherapy. These sessions treat on all levels: physical, mental, and emotional.
As an acupuncturist and hypnotherapist, my goal is to act as a catalyst for positive change in every patient. I specialize in a unique treatment that I refer to as "hypnoacupuncture," which is a combination of acupuncture and hypnotherapy. These sessions treat on all levels: physical, mental, and emotional.
Through acupuncture along with being a psychotherapist has helped me to empathize with and understand the needs of my patients on a deeper level because of my own healing journey. I understand what it is like to not be listened to, taken seriously, or be told my problems were psychological when my body didn't improve as expected. Acupuncture, supplements and healing foods helped me dramatically improve my health. Anxiety, migraines, back/body pain can be alleviated through acupuncture where the body is strengthened over time and symptoms weakened. How would you like to treat the underlying cause of the problems you are facing?
Through acupuncture along with being a psychotherapist has helped me to empathize with and understand the needs of my patients on a deeper level because of my own healing journey. I understand what it is like to not be listened to, taken seriously, or be told my problems were psychological when my body didn't improve as expected. Acupuncture, supplements and healing foods helped me dramatically improve my health. Anxiety, migraines, back/body pain can be alleviated through acupuncture where the body is strengthened over time and symptoms weakened. How would you like to treat the underlying cause of the problems you are facing?
My goal is to help people get healthy and strong and to literally age backwards. At an age of 76, I have a biological age of 57. You can do this. Specializing in chronic conditions, I have spent years studying why people , without apparent risk factors, suffer strokes, heart attacks and other serious ailments. Environmental toxins like mercury, herbicides and mold toxin can and do contribute to strokes and heart attacks. Cells must be fed their ancestry diet since we are all genetically locked in. If not, nutritional deficiencies arise and and cell function suffers. Your personal required ancestry diet can be determined.
My goal is to help people get healthy and strong and to literally age backwards. At an age of 76, I have a biological age of 57. You can do this. Specializing in chronic conditions, I have spent years studying why people , without apparent risk factors, suffer strokes, heart attacks and other serious ailments. Environmental toxins like mercury, herbicides and mold toxin can and do contribute to strokes and heart attacks. Cells must be fed their ancestry diet since we are all genetically locked in. If not, nutritional deficiencies arise and and cell function suffers. Your personal required ancestry diet can be determined.
I help clients navigate eating disorder recovery, disordered eating, body image concerns, and the stress of building a healthier relationship with food. My style is warm, collaborative, and realistic—not about perfection, judgment, or rigid rules. In our first session, I want to understand what you are hoping for, where you have been, and what feels hardest right now. Whether you are actively struggling, stepping down from higher care, worried about relapse, or trying to maintain balanced eating, we move at a pace that feels supportive, clinically appropriate, and sustainable.
I help clients navigate eating disorder recovery, disordered eating, body image concerns, and the stress of building a healthier relationship with food. My style is warm, collaborative, and realistic—not about perfection, judgment, or rigid rules. In our first session, I want to understand what you are hoping for, where you have been, and what feels hardest right now. Whether you are actively struggling, stepping down from higher care, worried about relapse, or trying to maintain balanced eating, we move at a pace that feels supportive, clinically appropriate, and sustainable.
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
Many of my patients have been told their tests are "normal," yet they still struggle with bloating, IBS, reflux, chronic inflammation, fatigue, food sensitivities, pain, or hormonal concerns. You are looking for answers—not another temporary fix or a bunch of supplements to throw at your health concerns.
I help identify the underlying patterns contributing to their symptoms using nutrition and Chinese Medicine, then create a practical, individualized treatment plan. My goal is to help patients understand why they feel the way they do and give them the tools to regain their health.
Many of my patients have been told their tests are "normal," yet they still struggle with bloating, IBS, reflux, chronic inflammation, fatigue, food sensitivities, pain, or hormonal concerns. You are looking for answers—not another temporary fix or a bunch of supplements to throw at your health concerns.
I help identify the underlying patterns contributing to their symptoms using nutrition and Chinese Medicine, then create a practical, individualized treatment plan. My goal is to help patients understand why they feel the way they do and give them the tools to regain their health.
"With expertise in western and eastern medicine, I welcome the opportunity to assist you in obtaining and maintaining maximum health in a gentle and caring manner." Specialties include food, chemical and environmental allergy elimination, woman's health (PMS, endometriosis , irregular menses , fertility , menopausal symptoms) , pain (musculoskeletal , headaches , migraines) and pediatrics.
"With expertise in western and eastern medicine, I welcome the opportunity to assist you in obtaining and maintaining maximum health in a gentle and caring manner." Specialties include food, chemical and environmental allergy elimination, woman's health (PMS, endometriosis , irregular menses , fertility , menopausal symptoms) , pain (musculoskeletal , headaches , migraines) and pediatrics.
Dr. Nicole Lizzio's focus is in supporting fertility/IVF, pregnancy, postnatal care, balancing hormones, & treating menstrual irregularities. She enjoys guiding & educating patients on their health journey with the use of Acupuncture, Chinese Herbology, nutrition & lifestyle recommendations. Her goal is to create long lasting changes in the overall health of the body by treating the root cause of any internal imbalances. Nicole received her Doctorate degree from ACTCM in San Francisco, CA and has worked extensively with both women and men facing fertility challenges, undergoing IVF/IUI, and those wanting natural pregnancy support.
Dr. Nicole Lizzio's focus is in supporting fertility/IVF, pregnancy, postnatal care, balancing hormones, & treating menstrual irregularities. She enjoys guiding & educating patients on their health journey with the use of Acupuncture, Chinese Herbology, nutrition & lifestyle recommendations. Her goal is to create long lasting changes in the overall health of the body by treating the root cause of any internal imbalances. Nicole received her Doctorate degree from ACTCM in San Francisco, CA and has worked extensively with both women and men facing fertility challenges, undergoing IVF/IUI, and those wanting natural pregnancy support.
I work with adults and teens in Cambridge and across Massachusetts who are tired of feeling stuck in cycles of restrictive eating, overeating, body dissatisfaction, or constant food stress. Many of my clients are high-achieving, conscientious, and used to pushing through until burnout or shame gets in the way. My approach is warm, collaborative, and evidence-based, blending intuitive eating, nutrition counseling, and realistic strategies that help you build trust with your body, reduce food anxiety, and create sustainable habits that fit real life. I also welcome referrals and coordinated care with other providers.
I work with adults and teens in Cambridge and across Massachusetts who are tired of feeling stuck in cycles of restrictive eating, overeating, body dissatisfaction, or constant food stress. Many of my clients are high-achieving, conscientious, and used to pushing through until burnout or shame gets in the way. My approach is warm, collaborative, and evidence-based, blending intuitive eating, nutrition counseling, and realistic strategies that help you build trust with your body, reduce food anxiety, and create sustainable habits that fit real life. I also welcome referrals and coordinated care with other providers.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
I aim to help the patient bring their body into balance. Traditional Chinese Medicine looks at the body as a whole, taking into account diet as well as the fact that there may be stress in a patient's life. I work with the patient so that they fully understand their treatment plan.
I aim to help the patient bring their body into balance. Traditional Chinese Medicine looks at the body as a whole, taking into account diet as well as the fact that there may be stress in a patient's life. I work with the patient so that they fully understand their treatment plan.
Hi! My name is Erin and I'm a Registered Dietitian. I help to educate and empower clients through their recovery with disordered eating and negative body image. I also specialize in complex chronic conditions including dysautonomia, POTS, and MCAS. I believe in a collaborative relationship with my clients where we work together to find what works best for them. Whether you are working on your recovery from an eating disorder or learning how to navigate food with a chronic illness, my goal is to support you with practical tools that honor your unique needs and lived experience.
Hi! My name is Erin and I'm a Registered Dietitian. I help to educate and empower clients through their recovery with disordered eating and negative body image. I also specialize in complex chronic conditions including dysautonomia, POTS, and MCAS. I believe in a collaborative relationship with my clients where we work together to find what works best for them. Whether you are working on your recovery from an eating disorder or learning how to navigate food with a chronic illness, my goal is to support you with practical tools that honor your unique needs and lived experience.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.
We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.
We BELIEVE : The body has its own way of healing. Sometimes, because of blockage of the body's energy (called Qi {Chee}), the body loses this natural ability. Like a gardener who waters and provides a suitable environment for plants, a healer helps the body to cure itself. When the body has regained its natural function, there is no need for further assistance. Life is about balance. Health depends on being in balance. In Hand Acupuncture and Herbs uses ancient techniques to regain balance and support the body in healing.
We BELIEVE : The body has its own way of healing. Sometimes, because of blockage of the body's energy (called Qi {Chee}), the body loses this natural ability. Like a gardener who waters and provides a suitable environment for plants, a healer helps the body to cure itself. When the body has regained its natural function, there is no need for further assistance. Life is about balance. Health depends on being in balance. In Hand Acupuncture and Herbs uses ancient techniques to regain balance and support the body in healing.
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.
How to tell if Natural Health is right for me?
Gardner Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Gardner, MA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.