Health Professionals near Conowingo, MD

Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?

My mission is to create a healing partnership in an open environment, where all patients are treated as unique individuals and are empowered to live to their highest potential, in harmony of their true nature.

I am trained in manual lymphatic drainage massage and also practice integrative massage by combining different massage techniques from various modalities which are tailored for every client's needs. The various modalities performed will allow your session to be customized every visit in order to facilitate the most beneficial outcome to allow healing within the physical body which in turn opens the body's channels to nurture itself, bringing about an increase of positive energy flow.

I’m Teela, and I help people with diabetes and prediabetes improve their diet and overall health with small, sustainable changes. I'm a Certified Registered Dietitian-Nutritionist with years of professional experience, including hospital settings, long-term care, and WIC. I received my Master of Science in Nutrition at Hunter College. My journey was born from a sincere passion for food and the belief that everyone deserves equal access to healthcare. Clients find me approachable, resourceful, and caring.

In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.

Complete Wellness Center , Palmer Graduate , with 25 years of Experience

Dr. Rochan Olson is a nationally licensed acupuncturist and herbalist. She graduated from Yo San University in 2012 with a master’s in acupuncture and Traditional Chinese Medicine and went on to get her doctorate in 2014 with a focus on healthy aging and longevity. She spent time in China studying at the Shanghai University spending time in the stroke center. She had a private practice in LA for eight years where she treated a wide variety of conditions, including but not limited to pain, digestion, PMS, fertility, stress, and anxiety.

In Greek mythology, the Phoenix is a long-lived bird that symbolizes renewal. It rises up from the ashes to be born again. At, Phoenix Nutrition, through assessment, education, and individualized planning within a trusting and supportive environment, you will experience your own renewal. You will be given all that you need to “rise up to health.”

Whether you're navigating pregnancy and postpartum nutrition, managing hormonal imbalances, struggling with reproductive health issues, or seeking support for weight management, I am here to provide compassionate care and evidence-based nutrition guidance. My approach to women's health is holistic, addressing the unique nutritional needs and challenges that women face throughout their lives. I believe in the power of food as medicine and work closely with clients to develop personalized nutrition plans that align with their health goals, preferences, and lifestyles.

Janine has 30 years of experience as a Massage Therapist. She has studied many massage modalities. Among them are Deep Tissue, Swedish, Acupressure, Craniosacral Therapy, Reiki, Shiatsu, Reflexology, Vedic Thai Yoga Bodywork, Prenatal Massage, and Lymphatic Drainage Massage. Lymphatic Drainage is recommended for post-surgery and general detoxification of the body.

I can help address issues such as allergies, asthma, diabetes, high blood pressure, high cholesterol, female disorders, weight loss (including adult, children and adolescents), gastric reflux,and bowel disorders, just to name a few!

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Ideal client is anyone in pain or with a chronic illness that wants to heal naturally without medication or surgery. Second set of ideal clients are healthcare workers and family caregivers who are stressed out, burnt out and need rejuvenation and improved work-life balance. They need to be cared for so they can better care for their patients, family, and loved ones. New this year is Facial rejuvenation for fine lines and wrinkles, crows feet, frown lines, and also hair loss. Come see how much better acupuncture can make you look and feel!

My nutrition philosophy is based on a non-diet approach to eating and well-being. I take pride in educating and supporting my clients of any age on their journeys to trust their bodies and gain an accurate understanding of nutrition. This starts with rekindling our connections to our bodies, tuning into our hunger and fullness, and honoring what we enjoy about food. I tailor all of my recommendations to the individual and his or her personal nutrition goals. I see clients in 3 convenient locations: Pikesville, Towson, & Bel Air.

My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!

My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.

Hi there, I’m Michael, your friendly neighborhood dietitian! My passion is simple -- helping you realize, pursue, and attain your goals through the benefits of nutrition coaching. I believe nutrition is a display of who we are as individuals, which is why all care and recommendations I give are based on current science and customized to who you are and what you desire. In the world of “diet culture” and “fad” nutrition it can become overwhelming and difficult to decipher what is what -- that’s where I can come in answering your questions and helping you make sustainable progress towards whatever your goal may be.

Welcome! I love working with teenagers, adults, and elderly folks who'd like to feel a little better than they do now. My patients have had success feeling better from issues such as chronic & acute pain, anxiety, depression, insomnia, emotional stress, fatigue & burnout. I love working to address the root cause of these issues and unlocking your body's innate resources to heal and recover. I especially love working with people who are looking for growth, groundedness, and joy! If you are in a transitional phase in your life, I'd love to partner with you on your journey.

Dr. Zhaobo Li received his medical training in Traditional Chinese Medicine (TCM) and Sports Medicine in China. He completed a 5-year fellowship in neuromuscular diseases at The School of Medicine of the Johns Hopkins University in the United Sates. He has practiced acupuncture and sport medicine for 25 years and published 39 research papers in peer-reviewed scientific journals. Dr. Li's approach to integrative health draws from TCM, but is grounded in modern medicine. With over a decade of practice in acupuncture and neuromuscular diseases, he has developed unique methods to treat various symptoms of chronic diseases.