Health Professionals in Cold Spring Harbor, NY
If you're exhausted from trying every diet, supplement, and protocol without lasting relief - and you're ready to finally understand what your body is trying to tell you - you've found the right place.
If you're exhausted from trying every diet, supplement, and protocol without lasting relief - and you're ready to finally understand what your body is trying to tell you - you've found the right place.
Are you looking to try Acupuncture? Acupuncture is a safe, natural and effective way to achieve and maintain balance, health and wellness. It has remained the essence of Traditional Chinese Medicine (TCM) for over 3,000 years. Acupuncture balances the body and mind and stimulates its natural self-healing abilities by treating the root of the problem. When imbalances or blockages occur, symptoms such as pain, fatigue, emotional issues and disease etc. will manifest. Significant modern research documents the many beneficial influences Acupuncture has on the energetic, immune, hormonal, circulatory and neurological systems of the body without any of the side effects of Western drugs
Are you looking to try Acupuncture? Acupuncture is a safe, natural and effective way to achieve and maintain balance, health and wellness. It has remained the essence of Traditional Chinese Medicine (TCM) for over 3,000 years. Acupuncture balances the body and mind and stimulates its natural self-healing abilities by treating the root of the problem. When imbalances or blockages occur, symptoms such as pain, fatigue, emotional issues and disease etc. will manifest. Significant modern research documents the many beneficial influences Acupuncture has on the energetic, immune, hormonal, circulatory and neurological systems of the body without any of the side effects of Western drugs
I accept No-fault Insurance & NYSHIP. I am the Owner of Healthy Escapes and Wellness. If you were in a car accident, your insurance will pay for your treatments! Massage Therapy/Medical Massage is one of the best forms of preventive medicine. It is safe, effective & drug-free. Some benefits may include improved posture, stress reduction & relaxation, enhanced athletic performance, improved circulation & lymphatic drainage, strengthening & stimulating the immune system. Massage may also offer relief from Fibromyalgia, insomnia, migraines, back pain, neck pain, shoulder pain, neuropathy, hypertension, sciatica, anxiety, & depression.
I accept No-fault Insurance & NYSHIP. I am the Owner of Healthy Escapes and Wellness. If you were in a car accident, your insurance will pay for your treatments! Massage Therapy/Medical Massage is one of the best forms of preventive medicine. It is safe, effective & drug-free. Some benefits may include improved posture, stress reduction & relaxation, enhanced athletic performance, improved circulation & lymphatic drainage, strengthening & stimulating the immune system. Massage may also offer relief from Fibromyalgia, insomnia, migraines, back pain, neck pain, shoulder pain, neuropathy, hypertension, sciatica, anxiety, & depression.
More Health Professionals Nearby
Harmony Diet and Nutrition Concept, P.C
Nutritionist/Dietitian, MS, RDN, CDN
2 Endorsed
East Elmhurst, NY 11370
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
Can you relate to the following? You’re preoccupied with thinking about what you’ve eaten and what you’ll eat later. You obsess over what you can and can’t let yourself have. You don’t keep sweets or chips at home because you fear you’ll eat them all. You’re frustrated with feeling uncomfortable in your body and always feel that you are fighting against it. You’re tired of dieting, but don’t know how else to eat... I know what you’re going through. I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
Can you relate to the following? You’re preoccupied with thinking about what you’ve eaten and what you’ll eat later. You obsess over what you can and can’t let yourself have. You don’t keep sweets or chips at home because you fear you’ll eat them all. You’re frustrated with feeling uncomfortable in your body and always feel that you are fighting against it. You’re tired of dieting, but don’t know how else to eat... I know what you’re going through. I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
Dr. Shi has been practicing Traditional Chinese Medicine (TCM) for over 37 years and has successfully treated over 300,000patients by eliminating the source of their illness. He is a 4th Generation Physician who brings the experience and clinical knowledge of generations of physicians together to help you. Using a combination of Acupuncture, Tuina (Chinese Medical Massage), Herbal Medicine, and lifestyle counseling, each treatment is custom designed to help you reach optimum health. If you are looking for a better solution to your health problems or if you just want to be your best, call for a free consultation.
Dr. Shi has been practicing Traditional Chinese Medicine (TCM) for over 37 years and has successfully treated over 300,000patients by eliminating the source of their illness. He is a 4th Generation Physician who brings the experience and clinical knowledge of generations of physicians together to help you. Using a combination of Acupuncture, Tuina (Chinese Medical Massage), Herbal Medicine, and lifestyle counseling, each treatment is custom designed to help you reach optimum health. If you are looking for a better solution to your health problems or if you just want to be your best, call for a free consultation.
With thorough training & experience in both Eastern and Western Massage Techniques including Amma, Swedish, Traditional Chinese Medicine and a energetic/holistic approach to treat conditions such as joint pain, low-back, stiff-neck & shoulder, sciatica, Trauma, weight-loss, addictions, chronic conditions such as constipation, diarrhea, common-colds, as well as other serious ailments and conditions. I easily can come to you with my table & linens if necessary or you can visit me at my locations. I offer wide selection of AROMATHERAPY- Please ask.
With thorough training & experience in both Eastern and Western Massage Techniques including Amma, Swedish, Traditional Chinese Medicine and a energetic/holistic approach to treat conditions such as joint pain, low-back, stiff-neck & shoulder, sciatica, Trauma, weight-loss, addictions, chronic conditions such as constipation, diarrhea, common-colds, as well as other serious ailments and conditions. I easily can come to you with my table & linens if necessary or you can visit me at my locations. I offer wide selection of AROMATHERAPY- Please ask.
Are you ready to move beyond restrictive dieting and take permanent control of your health? I partner with adults living with type 1 or type 2 diabetes, managing heart disease, or seeking sustainable weight loss and plant-based nutrition. You don't need another fad diet; you need practical, science-based strategies that actually fit your life. Together, we will build your confidence around food so you can boost your energy, seamlessly manage your blood sugars, and reach your health goals.
Are you ready to move beyond restrictive dieting and take permanent control of your health? I partner with adults living with type 1 or type 2 diabetes, managing heart disease, or seeking sustainable weight loss and plant-based nutrition. You don't need another fad diet; you need practical, science-based strategies that actually fit your life. Together, we will build your confidence around food so you can boost your energy, seamlessly manage your blood sugars, and reach your health goals.
You may be dealing with chronic back or neck pain, a lingering injury, or daily tension that limits your movement and focus. Perhaps you’ve tried physical therapy, massage, or medication—with little long-term relief. You’re looking for something that actually helps your body heal and keeps the pain from coming back. You want to feel better, stay active, and take care of your health—naturally.
You may be dealing with chronic back or neck pain, a lingering injury, or daily tension that limits your movement and focus. Perhaps you’ve tried physical therapy, massage, or medication—with little long-term relief. You’re looking for something that actually helps your body heal and keeps the pain from coming back. You want to feel better, stay active, and take care of your health—naturally.
The Registered Dietitians at Nutrition in Motion, P.C. share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
The Registered Dietitians at Nutrition in Motion, P.C. share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
The work I do is based on Chinese medicine, one of the oldest holistic healing traditions, and can address many different kinds of issues. Health, according to Chinese medicine, occurs when the "qi", or "vital energy", is moving smoothly and harmoniously through its pathways in the body. When this happens we experience a wonderful sense of well-being and connection in our lives. This can be felt on the physical level, pain management is one benefit, and also on the mental, emotional and spiritual levels, as the qi affects all aspects of our being.
The work I do is based on Chinese medicine, one of the oldest holistic healing traditions, and can address many different kinds of issues. Health, according to Chinese medicine, occurs when the "qi", or "vital energy", is moving smoothly and harmoniously through its pathways in the body. When this happens we experience a wonderful sense of well-being and connection in our lives. This can be felt on the physical level, pain management is one benefit, and also on the mental, emotional and spiritual levels, as the qi affects all aspects of our being.
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
As a dietitian for over 20 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely and have published bariatric meal prep book.
As a dietitian for over 20 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely and have published bariatric meal prep book.
Dr. Pearl uses a "whole person approach" when taking care of his patients. By combining the very best hands-on-technique, state of the art physiotherapy procedures, and providing the newest and best natural vitamins and mineral supplements on the market today, Dr. Pearl is able to help you to accelerate and/or maintain your journey to good health.
Dr. Pearl uses a "whole person approach" when taking care of his patients. By combining the very best hands-on-technique, state of the art physiotherapy procedures, and providing the newest and best natural vitamins and mineral supplements on the market today, Dr. Pearl is able to help you to accelerate and/or maintain your journey to good health.
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
Do you feel tired, moody, or like something just isn’t right with your body, but you’re not sure why? Your hormones could be the missing piece of the puzzle. Hormonal imbalances can affect everything from your energy and weight to your mood, digestion, and even libido. But many women struggle for years without answers. My holistic approach identifies the root cause of your symptoms and creates a personalized plan to help you feel like yourself again. I specialize in women's health helping females with various hormonal problems ranging from PMS to infertility.
Do you feel tired, moody, or like something just isn’t right with your body, but you’re not sure why? Your hormones could be the missing piece of the puzzle. Hormonal imbalances can affect everything from your energy and weight to your mood, digestion, and even libido. But many women struggle for years without answers. My holistic approach identifies the root cause of your symptoms and creates a personalized plan to help you feel like yourself again. I specialize in women's health helping females with various hormonal problems ranging from PMS to infertility.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Holistic Nutrition & Intuitive
Nutritionist/Dietitian, MS, RD, CDN, CSSD, RYT
Online Only
Not accepting new clients
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
Pamela Warren, MS, CHN Certified Holistic & Clinical Nutritionist. I work with individuals and provide corporate consulting. You will improve health, lose weight and reverse illness with whole foods alone, no medications needed. Using the most successful solutions that are easy to use for your lifetime. Together we choose the best ones for you individually to: correct weight problems, reverse type 2 diabetes, high cholesterol, high blood pressure, acid reflux, digestive disorders, IBS, cardiovascular disease, allergies, skin rashes and acne, yeast imbalance-candida, and many other health issues that you will see below.
I am a type 2 diabetes/cancer expert.
Pamela Warren, MS, CHN Certified Holistic & Clinical Nutritionist. I work with individuals and provide corporate consulting. You will improve health, lose weight and reverse illness with whole foods alone, no medications needed. Using the most successful solutions that are easy to use for your lifetime. Together we choose the best ones for you individually to: correct weight problems, reverse type 2 diabetes, high cholesterol, high blood pressure, acid reflux, digestive disorders, IBS, cardiovascular disease, allergies, skin rashes and acne, yeast imbalance-candida, and many other health issues that you will see below.
I am a type 2 diabetes/cancer expert.
How to tell if Natural Health is right for me?
Cold Spring Harbor Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Cold Spring Harbor, NY, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.