Health Professionals near Vernon, NJ

Hi I'm Tara Gagliostro. I'm a Functional Medicine Nutritionist devoted to helping you find optimal health. At Sage & Santosha, we support each individual by providing a holistic, personalized, patient centered approach. I am here to listen to your entire health history, collect data, research, review labs and drug and nutrient interactions while looking at your whole environmental, genetic and lifestyle factors to discern if these are affecting your health.

Where is health and healing? I believe it is in how we live our lives every day. The thoughts we think, what we say to ourselves and others, the pace of our lives has real impact on how healthy we feel. The guiding principle of Chinese medicine is nourishing life, living in accord with the natural rhythms of the Tao. This is the core concept of my practice and includes looking at how we take care of ourselves. I offer Acupuncture, Massage, Herbal Medicine, Qigong and Taijiquan, as very effective methods in bringing the body into balance and restoring health.

If eating is something that is supposed to come naturally, then why is it so overwhelming? In the year 2024, we are constantly bombarded with information about what to eat, how to eat it, what diet to be on, and how to look. Even worse, this information isn't tailored to your unique needs, but rather, it is based on trendy new products and gimmicks. The mass amount of incorrect information creates confusion, and before you know it you're unsure of how to feed your body and you're starting to feel insecure about what you see in the mirror.

Acupuncture works to lower inflammation, improve circulation and target nervous system. Since 2005, A. M. Acupuncture has been helping people who need: Pain relief without pills • Improved sports performance • Recovery from injury or surgery • Wound healing • Cancer treatment support • Stress and anxiety relief • Easier digestion • Calming auto-immune flare-ups • Skin Rejuvenation and Overall wellness.

Are you tired of dieting? Do you want to live a healthy lifestyle and still enjoy food but don't know how to go about it? I am here to help you navigate the path to a healthier living and to adopt healthier eating habits. Diets do not work but eating right, food portion control and physical activities do work. Do not wait any longer, give me a call, text or email, and let's start working on your health goals today

Do you want to try a ketogenic diet to feel better but aren’t sure if it is a healthy option? Let's get you eating a well-balanced keto diet with a specialized nutrition protocol. Contact me to see if you are a candidate for this program.

Discover How Alternative Holistic Medicine Can Help You…Whether You Just Want To Improve Your Overall Health Or Need A Natural Plan To Manage A Chronic Health Issue, I Have A Solution FOR YOU! I LOVE to help people improve their health and that’s why I want to talk to you today. Learn how I can help you…Quit smoking, lose weight, lower cholesterol and end fatigue. Improve digestive problems, reverse diabetes and decrease inflammation. Manage Anxiety, Depression, High Blood Pressure and MORE…Receive $187.00 Of Goodies, Absolutely FREE! PLUS a no-charge consult you can schedule today.

Acupuncture is not just inserting fine needles. It is an art of knowledge and technique. Make sure that you are in a good hand! I am strictly trained in China. This is my 22nd years of practice. Please take chance of the free consultation. Let me hear your problem. I will let your know if acupuncture can help you. If I decide to take you as my patient, the result and improvement is guaranteed. We provide traditional Chinese acupuncture, Cupping Therapy, Reflexology, Shiatsu, Tui Na (Oriental manipulation & Deep tissue massage), Dry needling, traditional Chinese exercise, traditional herb treatment and much more!

Life can be really hard sometimes, and cultivating a positive relationship with food and your body can feel impossible. I specialize in mental health nutrition, disordered eating, binge eating, and eating disorders and can help you find nourishment and peace with food. I offer a supportive, weight-inclusive, non-judgmental space to share, learn, and discover where you can make positive change in your life.

As a a Registered Dietitian with over 10 years of experience in weight management, medical nutrition therapy, eating disorders, mindful eating, obesity treatment and more, I work with clients to make healthy eating realistic and enjoyable. I don't believe in "diet plans," rather I support people in incorporating a variety of foods into their everyday lives. From our first session, I can assure you that I listen and support my clients with compassion and understanding. We work together to succeed.

As a nutritionist, my focus is working with the families of neurodivergent children to improve their nutrition and bring joy back to meal-time. Parents often face unique challenges when it comes to meal planning, and I am here to help alleviate some of that stress. Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues. Whatever the reason, I am here to offer tailored solutions and practical advice to help improve your child's nutrition and overall well-being.

Nutrition counseling is always personalized for each individual because nutrition is not a one size fit all approach. I start off by factoring in both health and personal needs along with cultural preferences. My goal is to instill confidence and knowledge, so individuals can learn to navigate their health successfully. By doing this, I assist and personalize their meal plans and help establish realistic goals to improve overall nutrition needs. My goal is to help identify barriers, provide encouragement while offering simple soultions. I value simplicity because food and nutrition shouldn't be complicated.

Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.

The Eating Disorder Space provides outpatient Telehealth nutrition counseling for individuals with eating disorders or disordered eating. We can also provide weight inclusive nutrition therapy for chronic conditions.

Xin Zheng, Ph.D. professor in New Jersey and New York acupuncture schools, has over 35 years of experience in practice, research, and instruction of Chinese Medicine in China, the UK, and the USA. With over 11 years of medical training in both east and west medicine, plus 1 year of specialist training in neurological disorder.

I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.

Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.

Witnessing as both a patient and the practitioner, acupuncture has a very powerful and deep role in the maintenance of the human psyche as well as the physiological balance of the body. National surveys (according to NIH data) state that the most common uses for acupucture are the neurological effects it has on pain, but in fact the conditions listed for the treatment and benefits to the human body are vast. From Headaches to irritable bowel syndrome, to asthma and anxiety, this ancient medical modality may be used alone or in conjunction with many other modalities to treat many conditions. How can I help YOU?