Health Professionals near Sussex, NJ

Hi I'm Tara Gagliostro. I'm a Functional Medicine Nutritionist devoted to helping you find optimal health. At Sage & Santosha, we support each individual by providing a holistic, personalized, patient centered approach. I am here to listen to your entire health history, collect data, research, review labs and drug and nutrient interactions while looking at your whole environmental, genetic and lifestyle factors to discern if these are affecting your health.

Are you tired of dieting? Do you want to live a healthy lifestyle and still enjoy food but don't know how to go about it? I am here to help you navigate the path to a healthier living and to adopt healthier eating habits. Diets do not work but eating right, food portion control and physical activities do work. Do not wait any longer, give me a call, text or email, and let's start working on your health goals today

Do you want to try a ketogenic diet to feel better but aren’t sure if it is a healthy option? Let's get you eating a well-balanced keto diet with a specialized nutrition protocol. Contact me to see if you are a candidate for this program.

Where is health and healing? I believe it is in how we live our lives every day. The thoughts we think, what we say to ourselves and others, the pace of our lives has real impact on how healthy we feel. The guiding principle of Chinese medicine is nourishing life, living in accord with the natural rhythms of the Tao. This is the core concept of my practice and includes looking at how we take care of ourselves. I offer Acupuncture, Massage, Herbal Medicine, Qigong and Taijiquan, as very effective methods in bringing the body into balance and restoring health.

Acupuncture works to lower inflammation, improve circulation and target nervous system. Since 2005, A. M. Acupuncture has been helping people who need: Pain relief without pills • Improved sports performance • Recovery from injury or surgery • Wound healing • Cancer treatment support • Stress and anxiety relief • Easier digestion • Calming auto-immune flare-ups • Skin Rejuvenation and Overall wellness.

If eating is something that is supposed to come naturally, then why is it so overwhelming? In the year 2024, we are constantly bombarded with information about what to eat, how to eat it, what diet to be on, and how to look. Even worse, this information isn't tailored to your unique needs, but rather, it is based on trendy new products and gimmicks. The mass amount of incorrect information creates confusion, and before you know it you're unsure of how to feed your body and you're starting to feel insecure about what you see in the mirror.

Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.

To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.

With nearly 20 years experience, I believe that being a great dietitian means more than just telling people what to eat, it is about becoming their guide to better nutrition and overall wellness. I believe nutrition should be tailored to the individual and fit into their life. Serving the NJ/NY Metro area, as well as all the US over telehealth and video, I work primarily with women suffering from PCOS and struggling with MENOPAUSE. I also have extensive experience with disordered eating, pre and postnatal nutrition, endometriosis, fertility issues, hormone balancing, and migraines.

I believe that health is a manifestation of balance, both within the body itself and between the body and the external environment. When the body is internally balanced and in harmony with the external environment, energy flows smoothly throughout to nourish all organs and tissues. By adjusting and stimulating the flow of energy through acupuncture, we stimulate the body's natural healing ability to maintain health and protect against disease.

What is the message your body is sending you? Have you been taking your body for granted? We tend to work too hard, play too much, and conduct a lifestyle that creates stress and imbalance to our body. One day our body will say ENOUGH! We get symptoms like pain, chronic fatigue, anxiety, infertility, digestive problems, etc.

I am passionate about helping people develop a peaceful relationship with food and their body. I specialize in helping clients heal from chronic dieting, disordered eating and eating disorders. I combine medical nutrition therapy with advanced training in eating disorders, intuitive eating, yoga, mindfulness, and somatic practices. I believes in an integrative approach, blending evidenced based science with Eastern philosophies and embodiment practices to help people recover and live full, meaningful lives.

Acupuncture is a wonderful modality to reduce stress, treat depression, lessen pain and conquer dis-ease. My treatments bring mind, body and spirit into a comfortable balance to enable the body to heal. I address each patient's situation individually, allowing adequate time to fully address their needs. My patient's comfort during their treatment is my highest priority.

Atlas Orthogonal Care is a profoundly effective, safe and gentle healthcare program. The A.O. adjustment is made by a low force, precision FDA approved instrument, WITHOUT gross manipulation by use of the hands. There is NO popping or cracking. Results are often dramatic! Please call to schedule your free consult and find out wether Atlas Orthogonal Care is right for you. (201) 962-8228

Learn to eat right to feel right with a customized program created just for you. Your unique constitution, metabolism, genetic programming, health conditions and personal preferences will all be factored in to help you achieve your desired results. Easy approaches to fitting in appropriate exercise and stress management practices and supportive supplementation will round out your path to increased vitality, resilience and life satisfaction. Be one of the many who find how incredibly short a period of time it can take to see improvement in energy, digestive issues, blood sugar control, high cholesterol and trigylcerides, PMS, Menopausal symptoms, and Fibromyalgia.

At LWN, we take pride in guiding you towards reaching your goals without the need for extreme measures like counting calories or adhering to strict diets.

I understand the feeling of hopelessness and overwhelm when dealing with weight gain, food sensitivities, fatigue, anxiety, poor digestion or chronic disease management or prevention.

Bridge the gap between knowledge and behavior with an individualized and behavioral approach to weight loss! I will work with you to develop a simple and realistic plan to meeting your health and nutrition needs and motivate sustainable and long-lasting change in nutrition-related behaviors. My areas of expertise include weight management, diabetes management, metabolic syndrome, and cardiovascular health. I am also a Certified Diabetes Education and Care Specialist (CDCES). As a CDCES, I will work with you to develop a diabetes management plan that fits your lifestyle, beliefs, and culture.

My commitment as a physician is dedicated to exploring the “why” as it relates to the patient, not just the “what”. This focus on the “why” – finding the root cause of illness – is also what drew me to specialize in Integrative Medicine.