Health Professionals near Sidney, IL

In my virtual practice, I specialize in 1:1 health coaching focused on optimizing gut & hormonal health by partnering with my clients to build a healthy mindset, manage stress, and build a nutrition foundation that is realistic without quick-fix dieting. I partner with my clients to set realistic goals promoting quality of life and personal choice. As a client, we will take a root cause approach to your symptoms and develop personalized dietary, lifestyle, and targeted supplement support to get you feeling nourished emotionally and physically. You will gain access to lab testing, a case review, follow-up and messaging support.

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

Hello! I'm passionate about helping clients achieve their health and nutrition goals through a holistic approach. I offer flexible, compassionate and personalized care. Schedule a virtual visit through my Well Me Right profile or use your insurance to meet with me through my collaboration with Fay Nutrition. Click on my website link to learn more about all scheduling options. My cash rate is $50-$65 for a 60 minute initial or follow up visit. Please reach out with a phone call or email if you have questions about scheduling a virtual visit. I look forward to meeting you!

I am so glad that acupuncture, which has a long successful history in east, is now serving in west. More and more Americans are experiencing the power of acupuncture and oriental medicine. I graduated from a top Chinese medical school in Beijing and have more than 20 years of experience in both acupuncture and Chinese herbs.