Health Professionals near Saugus, MA

Does food feel like more of an enemy than a friend? Are you confused and stressed about what to eat, when to eat, how much to eat? Do you fear foods, obsess over calories and labels, or worry about how foods affect your appearance? You are not alone. In our current world, information overload on how to feed yourself and options for food are overwhelming leaving people lost on how to nourish themselves and their families.

*Read reviews on my website's home page* Health expression is unique to the individual and requires a personalized approach, a thorough understanding of the whole lifestyle, and respect for the personal journey. I use integrative nutrition and mind-body medicine for a holistic approach to help improve chronic disease symptoms and help you reach optimal health. The earlier you begin your work towards improving your diet, increasing your physical activity, as well as reducing your mental and emotional stress, the stronger the chance of preventing a wide range of chronic illnesses with physical and mental symptoms.

I became interested in natural healing techniques a long time ago. Considering the potential side effects of medicines commonly prescribed, I thought it worthwhile to study alternative methods of healing. Initially, I trained in Shiatsu and Massage Therapy, I graduated from the New England School of Acupuncture in 1984. My post-graduate studies involved extensive training in Chinese Herbal Medicine.

At Tai Chi Acupuncture & Wellness Center our goal is to create healthier and happier people by providing quality care and alternative healing therapies to those in need. While there will always be a place for Western Medicine, we take a different approach to health and wellness. Our programs, classes and treatments focus on bringing balance to mind, body, and spirit. Our bodies are amazing vehicles, and we are just beginning to understand their full capacities. Our intention is to teach others that the path to a happy and healthy life lies within each and every one of us.

As a Dietitian and Licensed social worker, I'm well versed in mental health and its impact on nutrition and relationship with food. I like to collaborate with my clients to make SMART goals with their participation to provide support to manage disordered eating thoughts and behaviors, conquer fears, and implement intuitive eating techniques to enjoy food freedom while improving your healt. I enjoy helping clients make food choices that meet their lifestyle (and also taste good). For others who like the structure of a meal plan, I can provide custom meal plans with grocery lists, recipes, and an app for logging with private messaging

Michelle was a licensed Occupational therapist(OT) in Taiwan, where she provided occupational therapy services for a 50-bed, specialized chronic-care hospital, Taipei Guandu Hospital, assessed patients' rehabilitative needs, jointly developed patient care plans and treatment goals, and conducted occupational-prescribed OT programs for medically complex patients including those who have had strokes, spinal cord injuries, hand injuries (fracture, soft tissue such as Tennis Elbows, to nerve neuropathies such as Cubital Tunnel Syndrome/ Carpal Tunnel Syndrome).

Are you looking to create a balanced and realistic relationship with food and body image? Perhaps you are wanting to heal your body, mind, and spirit from disordered eating and exercise patterns?

Hello, my name is Linda and I have been a Registered Dietitian for the past 20 years. I have developed an expertise in healthy weight loss and weight management, as well as a certification in nutrition for diabetes management. If you'd like to be rid of dieting once and for all and learn to live a healthy lifestyle with balanced eating, give me a call! I use a non-diet approach and promote mindful and fulfilling eating which is customized and tailor-made for each specific client. I look forward to working with you towards your nutrition goals!

Hi! My name is Lauren and I am an RD that specializes in eating disorder recovery and disordered eating recovery. If you have been restricting your whole life and feel like you do not know where to start, I am your girl! I help adults and adolescents heal their relationship with food and their bodies. I was a Lead Dietitian at a successful ED recovery center and now I help clients virtually on their journey of disordered eating or eating disorder recovery. Food is something we need everyday and my goal is to help all clients feel at peace with food. You can read more about me and my practice at www.laurensbalancedbites.com

Whether you’d like to learn to eat well without dieting, want to improve your relationship with food and your body, or want to find more joy in the kitchen, Hӓlsa Nutrition has services designed for you. I take a non-diet, intuitive eating approach to health and specialize in helping women and teens break free from diet culture. I also work with parents and teens to help them establish nourishing eating habits and a healthy relationship with food and their bodies.

Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!

Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!

I have practiced Acupuncture for over twenty four years. I have found it most important to hear as well as listen. I feel that I offer my patients, skill, attention, compassion, and a safe haven in which to foster the healing process.

I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.

I am in my 25th year as a licensed Acupuncturist. I see many patients with pain and orthopedic related problems as well as chronic and debilitating illnesses such as cancer, MS, irritable bowel, chronic fatigue, fibromyalgia, arthritis, and mental health issues. I am also on staff at the MGH Cancer Center. While I do not treat cancer directly, I work to help with immune support and stress reduction, to support the whole person in body and mind as they go through cancer treatment. In addition to acupuncture, I work with my hands sometimes using Tuina chinese massage or Specialized Stretching (AIS).

I am passionate about working with individuals who are seeking a deeper understanding of their health, beyond the medical management of individual symptoms. Individuals who ask the question "why" when given a diagnosis. Oftentimes these are people who are dissatisfied with the information and council given by Western pharmaceutically-driven medicine, which tends to be palliative rather than curative. For many, this dissatisfaction provides the motivation to explore health and the interconnectedness of the human body and mind, which is the foundation of naturopathic medicine.

At Tai Chi Acupuncture & Wellness Center our goal is to create healthier and happier people by providing quality care and alternative healing therapies to those in need. While there will always be a place for Western Medicine, we take a different approach to health and wellness. Our programs, classes and treatments focus on bringing balance to mind, body, and spirit. Our bodies are amazing vehicles, and we are just beginning to understand their full capacities. Our intention is to teach others that the path to a happy and healthy life lies within each and every one of us.

Do you have a sore neck or back? Does your body just ache? Do you need to take a break and take care of yourself. I can help you relax and take care of those aches and pains.

I am a Licensed Acupuncturist with a Master of Acupuncture and Oriental Medicine degree from the New England School of Acupuncture. Most patients I see have some type of pain, lower back, sciatic, tennis elbow, arthritis just to name a few. I also am certified by Memorial Sloan-Kettering Cancer Center in New York for the treatment of cancer patients using acupuncture. Patients are pleasantly suprised at how comfortable they feel during acupuncture treatments and how easily the thin sterile needles are placed. Please call if you have any questions. Best Regards Heidi M. Hughett Lic.Ac.