Health Professionals near Saint Catharines, ON

Wellness factors have a big impact on both your attempts to get pregnant, as well as thriving in a healthy pregnancy. Nutrition is an important piece of this puzzle, as it is a significant tool when conceiving or preparing for a family. If you are one of the many women who deal with PCOS, insulin resistance, or other causes of chronic inflammation, you likely recognize the struggle to manage these conditions for overall health, or when getting pregnant. If you are looking for permanent solutions for your reproductive health, or for fertility and pregnancy concerns, it might be the perfect time to see a Registered Dietitian!

So glad you are here! Forget the fad diets. Let's embark on a journey towards a healthier & happier life through nourishing food choices. Whether you are looking to improve your relationship with food or to manage a medical condition, let’s unlock the power of nutrition and work towards the goal to Eat Well For Life.

Jodi will help you learn how to eat well without having to rely on diets, be happy and content with your natural healthy weight, and overcome obsessively thinking about food and negative thoughts about your body. Jodi will work with you in a supportive, judgement-free and collaborative way to help you capture the amazing feeling of freedom that comes from not being a slave to the scale, counting calories, and strict food rules. By learning how trust your body, you will gain clarity, confidence, and peace about what to eat. Her areas of focus include women's health (fertility, menopause), diabetes, heart health, and sport nutrition.

Specialty: Women’s Health, Menopause, Weight Concerns, Emotional Eating, IBS & Digestive Health, Infant/Kids Nutrition, Disordered Eating, Mental Health, Heart Health, Diabetes, Dysphagia/Swallowing Issues, Kidney Disease. !5 Star Average Rating! If you spend any amount of time with Jana you will notice that you feel like you are connecting with a fun-loving, relatable friend you’ve known for quite some time. Her bubbly personality mixed with her heart-centered and compassionate approach, will gently guide you toward achievement of your goals in a safe, non-judgmental way. She also speaks intermediate french!

Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘Digestive Disorders & Eating Disorders’. Sarah is currently the adult dietitian expert at Happy Bellies Nutrition working along side two other dietitians that special in digestive concerns. As well as the in house dietitian at Carly Crawford Psychotherapy with a clinical focus on counselling individuals living with eating disorders.

Specialty: Intuitive Eating, Weight Concerns, Heart Health, Kids/Family Nutrition, IBS, Women’s Health, Pre/Post Natal. A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and therefore understands and speaks at an intermediate language level which is helpful for many of her French clients.

Registered Dietitian and Nutrition Coach empowering individuals like you to find lasting freedom from IBS and gut issues, optimize fitness and exercise performance, and live with vibrant wellness! Ready to finally break free from IBS and persistent gut symptoms with proven strategies and personalized guidance? Want to feel more confident in your food choices, boost energy, and achieve your body composition and fitness goals with sustainable strategies? I offer 1-1 nutrition coaching programs, as well as freebies, courses & resources.

Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.

Do you feel guilt, shame or anxiety about what you eat? Do you feel out of control around food? Have you reached your limit with food rules, dieting and feeling bad about your body?

After almost 20 years of practice, my mission is to inspire and empower people to feel happy, healthy and beautiful. Attaining optimal health involves addressing the underlying causes of health issues, while assessing and integrating physical, mental, emotional and spiritual aspects of health. "Doctor as Teacher" is my guiding principle, as I encourage my patients to take an active role in their own health. Effective, evidence-based and individualized treatment plans are built with each and every one of my patients in mind.

Are you a woman struggling to balance everything (work, family, health) in an increasingly chaotic world? Are you suffering from physical changes, hormonal issues, low energy or stress...feeling burned out or overwhelmed from looking after everybody else's needs while your own never get met? This might show up as digestive problems (gas, bloating, heartburn), adrenal/thyroid symptoms (low energy, weight gain), pre-diabetes or frustrating PMS/menopausal symptoms. Through personalized, holistic care, BIE (Bioenergetics) and EFT tapping, I help women revitalize their health and increase resilience for optimal health and well-being.

Do you feel hopeless when it comes to figuring out how to tame your child’s tummy troubles? Confused about what foods to offer? Finding conflicting information everywhere? Feel lost, overwhelmed and don’t know where to start? You do not have to navigate this journey alone - we are here to help!

Specialty: Disordered Eating, Emotional Eating, Mental Health & Sports Nutrition. Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported.

Are you tired, exhausted, frustrated from PCOS symptoms? Do you feel confused about what is actually going on in your body? Do you feel that your body is acting against you and kind of feel defeated? Do you want your period back, naturally? Do you need understanding? guidance? and support with your nutrition and health? Do you want to get out of the usual advice: "just lose the weight"? I totally get it! I got you! I also help with blood sugar management for insulin resistance, pre-diabetes, and all types of diabetes.

If you are looking to make dietary changes to manage your blood sugar or cholesterol levels, digestive symptoms, relationship with food, or just overall eating patterns, we can work together on goals that work for you, your lifestyle and your budget.

Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric and adult nutrition. I work with people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, hypercholesterolemia and more. I have worked at The Hospital for Sick Children (NICU, organ transplant program, neurosurgery/trauma/plastics program), the University of Toronto, community care settings and cancer care programs.

I help active individuals learn how to fuel their bodies for the activities they love doing and restore their relationship with food. I also help individuals with chronic health conditions including irritable bowel syndrome, pre-diabetes, diabetes, and heart disease.

We have a team of Registered Dietitians (RD), Naturopathic Doctors (ND), Social workers (MSW, RSW), registered psychotherapists (RD) and yoga instructors who are here to support you with your health and wellness goals. All clinicians offer free 15 mins consultations to ensure good fit. Daytime, evening and weekend appointments are available. Same day and next day openings! Services are often covered or partly covered through extended health benefit plans. All services are provided via phone or secure video.

I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.