Health Professionals near Penrose, NC

Do you struggle knowing what foods are good for your kidney health? Do you see conflicting information online and feel confused about what is best for you? Did you only get a one page handout from your nephrologist with foods to avoid and foods to eat? If you answered YES to any of these questions, you are not alone and you are in the right place! Feeling overwhelmed about what to eat to improve and protect your kidney function is all too common. As a Renal Dietitian with over 10 year of experience, I help adults with CKD protect their kidneys and improve energy levels by increasing confidence with food.

Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards a path to health and well-being. We will create an individualized program that includes meal planning and recipes, along with a functional approach to feeling better and getting the results you want. If needed, we can test for food sensitivities using LEAP/MRT, hormones, micronutrient deficiencies, cardiometabolic, and stool testing for gut health. This holistic approach assesses someone's body as a whole to bring balance back into one's life.

Certified Intuitive Eating Counselor. Are you feeling frustrated with dieting, following rigid eating plans, or overwhelmed with so much nutrition information out there? Are you looking for a positive and sustainable relationship with food and your body or hoping to better manage a health condition such as diabetes, heart disease, or PCOS? I focus on a non-diet health first approach and together we create a personalized nutrition plan that helps you meet your individual nutrition goals. I enjoy working with adults, teens, and families with young children. My services are covered by most BCBS health insurance policies.

Apotheca Acupuncture, the private practice of Mindy Gates, RN, L.Ac., was established is 2013 in order to create a safe, professional space for each individual to find their pathway to health and healing through empowerment, education, and the loving provision of the modalities of Chinese medicine. Mindy offers a wide range of Classical and Traditional Chinese medicine from her clinic on Orange Street in downtown Asheville. Her practice tools include: acupuncture, moxabustion, herbal therapy, essential oil therapy, tui na, qi gong, cupping, stone medicine, I Ching readings, peristeam therapy, lifestyle modification and nutrition.

For 10 years, I worked at the Chinese Acupuncture and Herbology Clinic in Asheville, NC, the largest Chinese Medicine group practice in the Southeast. I regularly treated difficult conditions, such as Meniere's disease, migraines and asthma. I use herbal medicine, cupping, dietary support, tui na (Chinese massage), and other modalities that are an integral part of Chinese medicine. My office is located near the intersection of Haywood and E North ST.

Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.

My passion in life is to share "Wellness G.I.F.T.S." ie. to "Give Inspiration For The Soul." If you are not feeling well because of fatigue, stress, food allergies, digestive issues, thyroid/adrenal imbalances, or physical injuries then Naturopathic Medicine may be just what you need. This system of medicine looks at the core of your health issues. My tools include lab testing, clinical nutrition, herbal medicine, supplements, physical medicine, homeopathy, and life counseling. I value education as key and strive hard to inspire and empower you to achieve your optimal health and happiness.

Aspire is an integrated practice, providing nutrition and mental health counseling, that has created a culture supportive of intuitive eating, using therapeutic interventions and mindfulness practices to enhance the nourishment of individuals. We are a team of social workers, registered dietitians and mental health counselors who are passionate about preventing and treating mental illness and improving overall community health. People easily understand the connection between nutritional deficiencies and physical illness, however few people understand the connection between nutrition, depression and mental illness.

I help patients whose lives are gripped by anxiety and stress. I know first hand what it feels like to have life ruled by anxiety and stress, as this was my experience for the first couple of decades of my life. I also know the freedom that comes with learning to navigate these experiences in ways that release the hold they have. I frequently write about this in my blog: https://dremilycolwell.com/blog/.

I work with adults looking to take a food-first approach to balance hormones, optimize fertility, improve gut issues, support autoimmunity, increase energy, and reduce cravings, aches, and pains. While trained in functional nutrition, I focus on treating the whole person with not only nutrition, but other evidence-based health practices such as movement, stress management, and sleep hygiene to address root causes. My goal is to leave you with less confusion and cravings, and more energy to live your life day-to-day, confidence in your ability to maintain your health, and excitement around food!

My ideal client is someone that has received a medical diagnosis that requires a gluten-free diet, such as Celiac Disease. They may be newly diagnosed, or still struggling with symptoms after already starting the gluten-free diet. They understand that their condition is lifelong and they want to learn how to best support themselves and their health by learning how to incorporate the gluten-free diet into their everyday life. They don't want their diagnosis to run their life, instead they want to continue working towards their life goals and not let their diagnosis stop them from living their best life.

I’m Jessica Gilbreath — Licensed Dietician Nutritionist — and I’m here to take the confusion and frustration out of food through a nutrition approach that works for you. With a focus on healing through a root-cause approach — this is shame-free, personalized nutrition that puts you in the driver’s seat. We’ll navigate your unique health challenges, through assessments and analysis, to discover not only WHAT is happening in your body, but WHY it is happening.

Hi my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a "no diet approach" to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health! I believe in balanced nutrition. I utilize evidence based nutrition and am not a fan of fad diets. The "diet" approach I want my clients to have is a "way" of life eating pattern that is best suited for their own individual needs.

My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.

Is this you? You were diagnosed with PCOS and told to “just lose weight and come back when you want to get pregnant” but you have symptoms that you want addressed now... like elevated blood sugar, fatigue, and irregular periods. You've tried so many diets but dieting only leads you to binge because you have constant hunger and sugar cravings. You love the idea of intuitive eating and letting go of dieting but you're not sure what that looks like when you're trying to manage PCOS.

I offer a weight neutral, client-centered, non-judgmental, trauma informed and somatically oriented approach to nutrition counseling where we work together to explore and heal your relationship with food and body image. I specialize in working with folks who have eating disorders, disordered eating, diabetes, PCOS and athletes. These experiences help inform my nutrition practice and I’m excited to continue to learn from the clients I have the privilege of working with now.

Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.

If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.

I am committed to promoting the health and well being of my patients. Whether you have chronic pain, have been in an automobile accident, or just want to optimize your health, Lawson Chiropractic can help! Our practice provides hands-on, non-invasive, effective, chiropractic adjustments enabling your body to function at its optimal potential. Treatments are provided that assist your body to resolve, not cover up, the cause of many disorders without the use of drugs or surgery. Please feel free to contact us with any health concerns you may have.