Health Professionals near Lutherville, MD

Clients have more freedom in their lives to be more active, vital and/or well. Many appreciate the drug-free relief for various concerns, including pain, fatigue, allergies, digestive distress, fertility, sleep disorders, emotional distress, and many other symptoms. In addition to symptom relief, there are more subtle ways patients improve. "I feel lighter," "I am less irritable," "I am less rushed," and "I feel more compassionate" are some recent comments. Joy, contentedness, awe, stillness and clear thinking are all potential outcomes in addition to clients' initial concerns.

I am a mobile massage therapist, and provide therapy to those in good health, or those wanting to improve their health. Stress, Pain, Inflammation may be reduced and Flexibility, Circulation and Relaxation may increase with massage therapy. My goal is to work with you to help you achieve the best possible outcomes using massage therapy, a natural way to heal and achieve better health.

I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.

Greetings! Thank you for your interest in my practice. My philosophy is that true healing comes when people are tended on all levels of their body, mind, and spirit. I tailor my treatments to each individual...I treat people, not conditions. My commitment is to offer you compassionate care without judgment. Areas of specialty include: Women's Health including PMS, menopause symptoms, OB/GYN issues, & Fertility Enhancement, Emotional/Mental Health including stress, anxiety, depression, and addictions, allergies, & Pain Management.

My mission is to create a healing partnership in an open environment, where all patients are treated as unique individuals and are empowered to live to their highest potential, in harmony of their true nature.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Ideal client is anyone in pain or with a chronic illness that wants to heal naturally without medication or surgery. Second set of ideal clients are healthcare workers and family caregivers who are stressed out, burnt out and need rejuvenation and improved work-life balance. They need to be cared for so they can better care for their patients, family, and loved ones. New this year is Facial rejuvenation for fine lines and wrinkles, crows feet, frown lines, and also hair loss. Come see how much better acupuncture can make you look and feel!

In Greek mythology, the Phoenix is a long-lived bird that symbolizes renewal. It rises up from the ashes to be born again. At, Phoenix Nutrition, through assessment, education, and individualized planning within a trusting and supportive environment, you will experience your own renewal. You will be given all that you need to “rise up to health.”

Dr. Zhaobo Li received his medical training in Traditional Chinese Medicine (TCM) and Sports Medicine in China. He completed a 5-year fellowship in neuromuscular diseases at The School of Medicine of the Johns Hopkins University in the United Sates. He has practiced acupuncture and sport medicine for 25 years and published 39 research papers in peer-reviewed scientific journals. Dr. Li's approach to integrative health draws from TCM, but is grounded in modern medicine. With over a decade of practice in acupuncture and neuromuscular diseases, he has developed unique methods to treat various symptoms of chronic diseases.

I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.

My goal is to help you feel your best! With your commitment, whatever may be holding you back can be identified and addressed in a way that restores your full potential. As a holistic doctor I work with varied chronic and acute conditions. The key is taking the necessary time to explore and address your particular and individual needs.

My nutrition philosophy is based on a non-diet approach to eating and well-being. I take pride in educating and supporting my clients of any age on their journeys to trust their bodies and gain an accurate understanding of nutrition. This starts with rekindling our connections to our bodies, tuning into our hunger and fullness, and honoring what we enjoy about food. I tailor all of my recommendations to the individual and his or her personal nutrition goals. I see clients in 3 convenient locations: Pikesville, Towson, & Bel Air.

If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.

I work exclusively with individuals seeking improved gut health and dietary management for a variety of digestive disorders. I aim to provide both education and a personalized approach while implementing nutritional therapies to support sustainable changes. My areas of interest include but are not limited to IBS, Crohn’s disease, GERD, IBD, diverticulitis, SIBO, Celiac disease, pancreatitis, food sensitivities, and GI cancers.

Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).

My goal in the treatment room, is to assist in symptom management while empowering my clients to learn more about their bodies and what their symptoms mean. I have had great success treating people on a physical level (pain management, digestive issues, acute illness or injury...etc) as well as the psycho-emotional level (anxiety, depression, "stress"...etc).

If you or your child is struggling with an eating disorder, I can help to achieve a healthy mind-body relationship. I utilize a holistic and realistic approach to nutrition while helping you reject diet culture, heal your relationship with food, and honor your health. I'm a firm believer that nutrition is never solely about food, and that our bodies as a whole function at their best when the “rules” of dieting don’t exist. If you're struggling with an eating disorder/disordered eating, or want to explore a non-diet approach to nutrition, I'm here to join you on your journey to recovery and intuitive eating.

Shahrzad Taavoni, L.Ac, Dipl OM, M.A.T.C.M, B.S. trained and excelled in the one of the most rigorous Acupuncture programs in the country. She received her Masters degree in California which has the highest standards for education and examination in the country. She completed her 4 years Masters degree in Acupuncture and Traditional Chinese Medicine from Yo San University of Traditional Chinese Medicine in Los Angeles, California in 2006. She is a Diplomat in Oriental Medicine from the National Certification Commission for Acupuncture and Oriental Medicine. She has received her Bachelors of Science in Psychology from UMCP.

My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!