Health Professionals near Fort Erie, ON

So glad you are here! Forget the fad diets. Let's embark on a journey towards a healthier & happier life through nourishing food choices. Whether you are looking to improve your relationship with food or to manage a medical condition, let’s unlock the power of nutrition and work towards the goal to Eat Well For Life.

The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!

Specialty: Intuitive Eating, Weight Concerns, Heart Health, Kids/Family Nutrition, IBS, Women’s Health, Pre/Post Natal. A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and therefore understands and speaks at an intermediate language level which is helpful for many of her French clients.

Jodi will help you learn how to eat well without having to rely on diets, be happy and content with your natural healthy weight, and overcome obsessively thinking about food and negative thoughts about your body. Jodi will work with you in a supportive, judgement-free and collaborative way to help you capture the amazing feeling of freedom that comes from not being a slave to the scale, counting calories, and strict food rules. By learning how trust your body, you will gain clarity, confidence, and peace about what to eat. Her areas of focus include women's health (fertility, menopause), diabetes, heart health, and sport nutrition.

I help active individuals learn how to fuel their bodies for the activities they love doing and restore their relationship with food. I also help individuals with chronic health conditions including irritable bowel syndrome, pre-diabetes, diabetes, and heart disease.

Wellness factors have a big impact on both your attempts to get pregnant, as well as thriving in a healthy pregnancy. Nutrition is an important piece of this puzzle, as it is a significant tool when conceiving or preparing for a family. If you are one of the many women who deal with PCOS, insulin resistance, or other causes of chronic inflammation, you likely recognize the struggle to manage these conditions for overall health, or when getting pregnant. If you are looking for permanent solutions for your reproductive health, or for fertility and pregnancy concerns, it might be the perfect time to see a Registered Dietitian!