Health Professionals near East Quogue, NY

I am a NY State Licensed Massage Therapist and Acupuncturist. I graduated from the Swedish Institute in 2008 and The New York College of Health Professions in 2014. I combine Swedish techniques and acupressure for a therapeutic relaxation massage or work more deeply, if necessary, for a particular muscular issue.

I primarily work with women from the ages of 21-35 who are struggling with depression, anxiety, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!

I am a clinically trained, board certified nutritionist specializing in a whole-body approach to health and wellness. Too often, patients are at the mercy of conventional testing methods that overlook many of the symptoms commonly experienced today such as bloating, fatigue, skin conditions, digestive issues, weight gain or loss, brain fog, mood swings, sleep disturbance, pain, sugar imbalance and hormonal issues (to name a few).

Do you struggle with losing stubborn weight? Let us guess. You’ve tried numerous diets, calorie counting, cleanses, and meal replacements and although they may help at first, ultimately they all just lead you back to where you started. Do you feel that even when you’re trying to be “good” the scale just seems to reflect otherwise? If this all sounds familiar you are not alone and we are here to help you. It’s NOT you we promise. It’s the vicious cycle of dieting that is exhausting, discouraging, and frankly outdated. This is why at our practice we take a different approach to weight loss, one that’s evidence based AND sustainable.

Barbara Lewin is an internationally recognized sports nutritionist, registered dietitian and functional dietitian. She is the owner of sports-nutritionist.com. Barbara works with serious athletes, including Olympic contenders, triathletes, members of the NFL, NHL and NBA and all types of endurance and ultra-endurance racing. For over 25 years she has been teaching athletes effective and realistic ways to improve their health, optimize performance and successfully manage their weight. She also enjoys working with young athletes, teaching them how to improve their health and performance and get an edge on the competition.

My name is Marie Cange,LMT, a graduate of the New York College of Health Professions and has been practicing massage therapy for over eight years from NYC to the Hamptons. I do offer a variety of therapeutic services to help you escape from the stress in your life and reinvigorate your spirit.

I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.

My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.

I utilize a non-diet approach to help individuals achieve their goals, heal their relationship with food, and break the cycle of dieting. I specialize in eating disorders, disordered eating, and intuitive eating. I also specialize in digestive health and I work with clients to manage digestion/inflammation without unnecessary food restriction.

People sitting for extended periods in front of a computer or engaging in rigorous exercise are seeking relief-from neck stiffness,shoulder pain,tight hips.I delve into these areas and work out the restrictions,guided by intuitive hands.Deep relaxation and ease,both physically and mentally is the result(that lasts).

Karen is a New York State licensed, nationally certified Five Element acupuncturist. Karen earned a Master of Acupuncture degree from Tai Sophia Institute in Maryland. As the first accredited acupuncture program in the United States, Tai Sophia's program combines rigorous classroom teaching with rich clinical experiences. As a result, Karen has a strong theoretical and philosophical foundation of how to treat each patient with skill, compassion and care.

Kelly Bragger has been practicing and teaching yoga for a combination of 12 years. She has studied with various teachers including Thom and Beryl Bender Birch, Molly Fox, and John Friend. Kelly is certified by Om Yoga Center directed by Cyndi Lee and she is currently working towards her second certification in Anusara Yoga with John Friend, with whom Kelly credits much of her transformation both in her yoga practice and in life as well.

The client that I work with is tired of being disconnected from their body. They want to heal what is holding them back and are willing to do the inner work. This client understands the body, mind, energy connection and desires for all to be well and is ready to journey to wellness.

Diabetes, heart disease, metabolic syndrome, hypertension, overweight, obesity, IBS, and even stress, anxiety, and depression can respond well to nutrition therapy. Create a solid foundation upon which you can thrive when you make nutrition part of your lifestyle. By focusing on food quality, meal timing, balanced meals, and mindful eating, you can experience better health without going crazy counting calories. We take an integrative and functional approach to labs and testing to optimize results.

Is this you? You're interested in nutrition for active individuals but you're tired of trying new diets & counting calories. You want to optimize athletic performance while also healing your relationship with food & body image. You’re ready to let go of dieting & finally feel good in your body. As a Registered Dietitian, Adjunct Professor at NYU & Board Certified Specialist in Sports Nutrition (& former fitness coach, over-exerciser, & perfectionist), I understand the fine line between ‘healthy’ & ‘obsessed’. I understand wanting to feel confident & comfortable in your own body without having to obsess about food all of the time.

Dr. Xu is a OMD, MD from China , a NYS Licensed Acupuncturist and NCCAOM board certified acupuncturist. He has over 30 years experience in both traditional Chinese medicine and Western medicine. He utilizes not only TCM (Traditional Chinese Acupuncture), but also Japanese acupuncture and Acupuncture Physical Medicine (APM) to address your needs.He is currently clinical Faculty member,Director of the Graduate Program in Oriental Medicine,Director of Continue education program, Institutional Review Board member at New York College of Traditional Chinese Medicine.Dr. Bin Xu graduated from Heilongjian University one of the top Universities for Acupuncture in China.

Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.

Duel Licensed: Massage Therapist (NY & FL) & Certified Manual Lymphatic Drainage Therapist. Post-Surgical Lymphatic Massage. 25+ years of having remarkable success with people seeking pain management as well as those purely looking for relaxation. Each massage catered to the individual; no two massages are alike. Massage therapy benefits have been scientifically documented on the Physical, Mental, and Emotional Levels. Benefits have been scientifically documented by the Touch Research Institute. You haven't experienced true relaxation until you've had a treatment here at Massage4Health2day! Call or text 631-682-1378

The Registered Dietitians at Nutrition in Motion share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.