Health Professionals Beginning With F in Oregon

We are a team of anti-diet dietitians supporting adults and teens to eat intuitively and improve their relationship with food. Let us, partner, with you to be your nutrition guide, so you can find the solutions that result in positive experiences around food and nourishing your family. We are Registered Dietitians currently working with families virtually or at one of our offices in Portland, Vancouver and our new Bend office.

You're ready to make a baby. Maybe you're a pretty healthy eater, but haven't narrowed in on the nutrients specific for fertility. Maybe you're getting some help with IUI or IVF and assumed what you eat doesn't make much difference at this stage of the game. Maybe you've got PCOS or endometriosis and didn't know that you can heal your hormones and get pregnant more easily with the right nutrition plan. Reality check! If you don't have your nutrition honed in, you'll waste precious time and spend more agonizing months without your baby. I provide personalized nutrition plans to get you pregnant more quickly & easily - at any age!

My goal is to improve your condition as quickly as possible, treating the symptoms and also the root cause of the imbalance, for lasting better health. I provide a tranquil healing atmosphere for relief of pain and other maladies. My acupuncture technique is very gentle, using the best quality, most painless needles in the world. I have refined my practice over the last 21 years to individualize treatment accoriding to the needs of each person. I am also a certified Chinese herbalist, with a large pharmacy of effective formulas in tablet and powdered form. Naturopathic Doctor & massage also in my Ashland clinic.

With 26 years experience, I have a skilled, intuitive sense of touch. My specialties include trigger point massage (NMT), craniosacral therapy, and Bowen Therapy. Most of my clients see me for regular stress management or postural and overuse issues resulting in muscle pain. With respect to pressure I will listen to your tissues and assess what is needed. I accept motor vehicle accident cases and can bill for this directly. I am also a Mayo Clinic Certified Wellness Coach and offer health and wellness coaching sessions.

My ideal client is ready to explore all treatment options, conventional and holistic. They are open, curious, and motivated. They are ready to build a therapeutic alliance.

My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!

Our mission is to promote health and well-being with personalized, evidence-based medical nutrition therapy. We love working with people at any point in their healing journey. Whether you are just starting or are in need of some fine-tuning, we are here to help along the way.

Part of the joy I receive from being a physician is meeting people where they are in their health-care journey. Working with you as an individual with a unique history, getting to know your story and what your goals are for yourself is incredibly important. This is treating the whole person. You are not your symptoms or your diagnosis. I view our work together as a partnership: whether you need a cheerleader, someone to hold you accountable or hold space for you to process, I trust the inherent wisdom of your body and your lived experience.

I work with adolescents and young adults to achieve a healthy relationship with food, body, and exercise. I include families in my treatment, as needed, to ensure adequate supports for everyone. Treating an eating disorder works best with a team- I work with parents, therapists, medical providers, and any other professionals to help my clients recover.

I’m passionate about helping people find freedom with food so they can live their best life – feeling fully alive! Yes, it’s possible to eat the foods you love, enjoy food that tastes good, AND nourish and support your body. I’m here to help you tune out all the external food “noise”–fad diets, food trends, superfoods, good/bad foods, etc and tune in to YOUR body and it’s internal wisdom. Through this process, we’ll discover the foods, movement, and mindset that will support you and help you feel your best. Let’s ditch the dieting cycle, restrictive eating, and judgment around food so you make peace with food and your body for good!