Health Professionals in Minnesota
Healing often requires exploring beyond conventional methods, which is where functional and integrative nutrition comes in. Due to my own health challenges, I was compelled to seek a new approach to healing. What I’ve learned through nutrition has made me passionate about helping others who face struggles like disordered eating, inflammation, and gut dysfunction. I’m dedicated to sharing my knowledge and experiences, and I continue to learn so that others may heal and rediscover balance in their lives.
Healing often requires exploring beyond conventional methods, which is where functional and integrative nutrition comes in. Due to my own health challenges, I was compelled to seek a new approach to healing. What I’ve learned through nutrition has made me passionate about helping others who face struggles like disordered eating, inflammation, and gut dysfunction. I’m dedicated to sharing my knowledge and experiences, and I continue to learn so that others may heal and rediscover balance in their lives.
Struggling through years of restrictive dieting and self-doubt, I know firsthand how exhausting the weight loss cycle can be. The frustration of doing “everything right” yet feeling stuck led me to question not just my habits—but the entire approach to nutrition.
That experience shaped my path as a dietitian. Today, I combine evidence-based nutrition science with a deep understanding of the emotional and behavioral patterns that influence how we eat. I believe lasting change doesn’t come from rigid rules or short-term fixes, but from building a sustainable, balanced relationship with food.
Struggling through years of restrictive dieting and self-doubt, I know firsthand how exhausting the weight loss cycle can be. The frustration of doing “everything right” yet feeling stuck led me to question not just my habits—but the entire approach to nutrition.
That experience shaped my path as a dietitian. Today, I combine evidence-based nutrition science with a deep understanding of the emotional and behavioral patterns that influence how we eat. I believe lasting change doesn’t come from rigid rules or short-term fixes, but from building a sustainable, balanced relationship with food.
I am a registered dietitian with 15 years of experience specializing in helping clients struggling with IBS navigate the Low FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Wisconsin, Nebraska, and Missouri.
I am a registered dietitian with 15 years of experience specializing in helping clients struggling with IBS navigate the Low FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Wisconsin, Nebraska, and Missouri.
I work with individuals and families who have experienced loss of health and wellness due to a misalignment of the upper vertebra in the neck, called the atlas. This can occur from an accident or injury, or just develop over time. When the atlas is misaligned, numerous symptoms may be signaling a problem such as migraines, low back pain, fibromyalgia, digestive issues, high blood pressure, tinnitus, TMJ, vertigo, insomnia, depression, infertility, neck and shoulder pain, hip pain and short leg. I am a practicing member of the National Upper Cervical Chiropractic Association (NUCCA).
I work with individuals and families who have experienced loss of health and wellness due to a misalignment of the upper vertebra in the neck, called the atlas. This can occur from an accident or injury, or just develop over time. When the atlas is misaligned, numerous symptoms may be signaling a problem such as migraines, low back pain, fibromyalgia, digestive issues, high blood pressure, tinnitus, TMJ, vertigo, insomnia, depression, infertility, neck and shoulder pain, hip pain and short leg. I am a practicing member of the National Upper Cervical Chiropractic Association (NUCCA).
Common problems I can help: neck and back pains, headaches, carpal tunnel, sciatica, arthritis, digestive problems, infections, high cholesterol, chronic fatigue, fibromyalgia and others. I offer highly skilled adjustments of the spine, arms and leg joints to relieve pain and discomfort. I also focus on the muscles, tendons, ligaments and fascial imbalances that tend to recreate the pain cycle. By utilizing muscle testing methods I am able to pin point the area of imbalance and correct it with the necessary procedure.
Common problems I can help: neck and back pains, headaches, carpal tunnel, sciatica, arthritis, digestive problems, infections, high cholesterol, chronic fatigue, fibromyalgia and others. I offer highly skilled adjustments of the spine, arms and leg joints to relieve pain and discomfort. I also focus on the muscles, tendons, ligaments and fascial imbalances that tend to recreate the pain cycle. By utilizing muscle testing methods I am able to pin point the area of imbalance and correct it with the necessary procedure.
At Cultivate, we are honored to hold space for clients who are finding life a little bit hard. We value client-centered care, creativity, continuous education (for ourselves and our clients), and feeling connected within our practice, the community, and ourselves. We have a particular passion for working with adolescents and young adults, and bridging the gap between higher levels of care and real-life experiences. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood.
At Cultivate, we are honored to hold space for clients who are finding life a little bit hard. We value client-centered care, creativity, continuous education (for ourselves and our clients), and feeling connected within our practice, the community, and ourselves. We have a particular passion for working with adolescents and young adults, and bridging the gap between higher levels of care and real-life experiences. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood.
We believe you have the resources to start your day with more energy and vitality, and end it with less stress and tension. We can help you heal yourself, prevent illness, and feel connected to the energy in your body and environment.
We believe you have the resources to start your day with more energy and vitality, and end it with less stress and tension. We can help you heal yourself, prevent illness, and feel connected to the energy in your body and environment.
After more than 30 years in the field, my passion for nutrition continues. Seeing a client find relief from pain and exhaustion is a joy! Plus, I can relate to their desperation to get their life back. In 2005 I put my knowledge of nutrition to the test when, two weeks after invasive back surgery I was diagnosed with breast cancer. Shortly afterwards I discovered multiple food allergies. Once those were removed I stopped three prescription medications and feel better than I had in years. I absolutely love bringing that relief to clients!
After more than 30 years in the field, my passion for nutrition continues. Seeing a client find relief from pain and exhaustion is a joy! Plus, I can relate to their desperation to get their life back. In 2005 I put my knowledge of nutrition to the test when, two weeks after invasive back surgery I was diagnosed with breast cancer. Shortly afterwards I discovered multiple food allergies. Once those were removed I stopped three prescription medications and feel better than I had in years. I absolutely love bringing that relief to clients!
I am passionate about your health and driven by results. My goal is to get you back doing the things you love as quickly as possible. I use a wide range of the safest, most effective natural treatments available to improve your condition in the shortest amount of time. Our goal is to exceed your expectations by delivering the safest, most effective, natural treatments available to help you achieve your greatest health.
I am passionate about your health and driven by results. My goal is to get you back doing the things you love as quickly as possible. I use a wide range of the safest, most effective natural treatments available to improve your condition in the shortest amount of time. Our goal is to exceed your expectations by delivering the safest, most effective, natural treatments available to help you achieve your greatest health.
People come to our office when they feel stuck, frustrated, and tired of temporary fixes. Many struggle with digestive problems, fatigue, hormone imbalances, headaches, inflammation, brain fog, weight resistance, or feeling “off” despite being told their labs are normal. Our team focuses on identifying underlying stressors and imbalances through a personalized, root-cause approach using holistic nutrition, lifestyle support, and advanced wellness testing. We help patients better understand what their body needs so they can move toward lasting health and improved quality of life.
People come to our office when they feel stuck, frustrated, and tired of temporary fixes. Many struggle with digestive problems, fatigue, hormone imbalances, headaches, inflammation, brain fog, weight resistance, or feeling “off” despite being told their labs are normal. Our team focuses on identifying underlying stressors and imbalances through a personalized, root-cause approach using holistic nutrition, lifestyle support, and advanced wellness testing. We help patients better understand what their body needs so they can move toward lasting health and improved quality of life.
I'm a virtual, insurance-covered dietitian specializing in sustainable weight loss and GLP-1 support.
Are you feeling discouraged after trying different approaches to lose weight, only to experience temporary results and renewed frustration? Maybe you’re considering or currently using weight loss medications, including GLP-1 treatments, and want guidance that truly supports your health while protecting and building lean muscle. You’re not looking for extremes or quick fixes. You want a personalized, realistic plan that fits your life and leads to lasting change.
I'm a virtual, insurance-covered dietitian specializing in sustainable weight loss and GLP-1 support.
Are you feeling discouraged after trying different approaches to lose weight, only to experience temporary results and renewed frustration? Maybe you’re considering or currently using weight loss medications, including GLP-1 treatments, and want guidance that truly supports your health while protecting and building lean muscle. You’re not looking for extremes or quick fixes. You want a personalized, realistic plan that fits your life and leads to lasting change.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
If you need relief, we're here to help. Red Clover Clinic specializes in getting to the root of chronic and painful conditions. We use a unique blend of assessments and therapies, most notably German auricular acupuncture and Nutrition Response Testing. We also use Chinese body acupuncture, low level laser therapy, botanical medicine and bodywork as needed. It is our intention that when working with you, your pain and suffering will decrease and your body will begin to heal and repair itself.
If you need relief, we're here to help. Red Clover Clinic specializes in getting to the root of chronic and painful conditions. We use a unique blend of assessments and therapies, most notably German auricular acupuncture and Nutrition Response Testing. We also use Chinese body acupuncture, low level laser therapy, botanical medicine and bodywork as needed. It is our intention that when working with you, your pain and suffering will decrease and your body will begin to heal and repair itself.
If you feel stuck in a cycle of food rules, body dissatisfaction, or dieting that leaves you drained and frustrated, you’re not alone. You may be recovering from disordered eating, managing health concerns like PCOS or digestive issues, or simply longing to enjoy food without guilt and feel at ease in your body.
If you feel stuck in a cycle of food rules, body dissatisfaction, or dieting that leaves you drained and frustrated, you’re not alone. You may be recovering from disordered eating, managing health concerns like PCOS or digestive issues, or simply longing to enjoy food without guilt and feel at ease in your body.
We Are A Virtual Clinic Helping You To Find Peace From Your Gut Struggles. Book an INITIAL APPOINTMENT here: https://www.oswalddigestiveclinic.com/scheduling
We Are A Virtual Clinic Helping You To Find Peace From Your Gut Struggles. Book an INITIAL APPOINTMENT here: https://www.oswalddigestiveclinic.com/scheduling
We offer acupuncture, cupping, gua sha, Swedish massage, deep tissue massage, pregnancy massage, trigger point massage, reiki, and yoga classes.
We offer acupuncture, cupping, gua sha, Swedish massage, deep tissue massage, pregnancy massage, trigger point massage, reiki, and yoga classes.
Dr. Nate Champion is a licensed Naturopathic Doctor in Arizona and registered in the state of Minnesota. He is extensively trained in both conventional and alternative medicine. He has attended a 4-year, accredited medical school, including 2 years of clinical rotations, and has passed national board exams. Dr. Champion is Board Certified by the North American Board of Naturopathic Examiners (NABNE). He is also a founding board member and the current Treasurer of the Gastroenterology Association of Naturopathic Physicians (GastroANP), and past Vice President and current member of the Minnesota Association of Naturopathic Physicians (MNANP).
Dr. Nate Champion is a licensed Naturopathic Doctor in Arizona and registered in the state of Minnesota. He is extensively trained in both conventional and alternative medicine. He has attended a 4-year, accredited medical school, including 2 years of clinical rotations, and has passed national board exams. Dr. Champion is Board Certified by the North American Board of Naturopathic Examiners (NABNE). He is also a founding board member and the current Treasurer of the Gastroenterology Association of Naturopathic Physicians (GastroANP), and past Vice President and current member of the Minnesota Association of Naturopathic Physicians (MNANP).
Hi! I’m Lauren, your period dietitian. I help women in their 20s through early 40s regulate their periods, ease frustrating PMS, and boost their energy and fertility, so they can feel more like themselves again.
My clients are tired of extreme dieting, being told their labs are “normal” when they feel like trash, and that birth control is their only option to regulate hormones and manage symptoms until they want to get pregnant. I get it, which is why we do things a bit different around here.
Hi! I’m Lauren, your period dietitian. I help women in their 20s through early 40s regulate their periods, ease frustrating PMS, and boost their energy and fertility, so they can feel more like themselves again.
My clients are tired of extreme dieting, being told their labs are “normal” when they feel like trash, and that birth control is their only option to regulate hormones and manage symptoms until they want to get pregnant. I get it, which is why we do things a bit different around here.
My ideal clients are individuals looking to prevent or manage diabetes and improve their overall health. They often feel overwhelmed by food choices, blood sugar management, or unsure how to build sustainable habits. I help them gain the skills, confidence, and motivation to take control of their health. Through a supportive, individualized approach, we focus on realistic lifestyle changes, balanced eating, and building a healthier relationship with food so they can thrive long-term.
My ideal clients are individuals looking to prevent or manage diabetes and improve their overall health. They often feel overwhelmed by food choices, blood sugar management, or unsure how to build sustainable habits. I help them gain the skills, confidence, and motivation to take control of their health. Through a supportive, individualized approach, we focus on realistic lifestyle changes, balanced eating, and building a healthier relationship with food so they can thrive long-term.
My ideal patients have a chronic condition that hasn't resolved through conventional care. Tested, treated, told everything is normal — yet still suffering. They want the root cause addressed, not symptoms managed indefinitely.
Most arrive with chronic pain, IBS, digestive issues, anxiety, headaches, insomnia, or auto accident injuries. Many sense their symptoms are connected — that instinct is correct.
Steven identifies the pattern driving each condition and builds treatment around it. Patients often say it's the first time someone connected all the dots. Care moves from relief to correction to stability.
My ideal patients have a chronic condition that hasn't resolved through conventional care. Tested, treated, told everything is normal — yet still suffering. They want the root cause addressed, not symptoms managed indefinitely.
Most arrive with chronic pain, IBS, digestive issues, anxiety, headaches, insomnia, or auto accident injuries. Many sense their symptoms are connected — that instinct is correct.
Steven identifies the pattern driving each condition and builds treatment around it. Patients often say it's the first time someone connected all the dots. Care moves from relief to correction to stability.
How to tell if Natural Health is right for me?
Minnesota Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Minnesota, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.