Health Professionals Beginning With U in Colorado

We aren’t born knowing how to navigate our relationship with food or our bodies, we are taught. So many different values and opinions contribute to our unique connection (or lack thereof) to food. That’s where I come in. I am here to help you untangle certain messages to find what works for you and your own life, not what diet culture says is best for you. I decided to become a Registered Dietitian while I was mid-treatment for my eating disorder nearly two decades ago. It took a handful of years to make sure I had a solid footing in my recovery before deciding to go back to school to become an Eating Disorder Dietitian.

I’m the Lead Dietitian here at Confidently NourishED. I’m passionate about providing access to inclusive and compassionate care for all people. My personal and professional nutrition philosophy is informed by Intuitive Eating, Health at Every Size, and body neutrality. These concepts have helped me create a nourishing relationship with my own body and have allowed me to support many others in doing the same. I deeply believe that these principles are liberating and can empower individuals as they create a new relationship with food and their bodies!