Health Professionals Beginning With R in Colorado
My ideal clients are people who feel stuck in their relationship with food—often experiencing stress eating, emotional eating, low energy, irregular appetite, digestive issues, or mood-related eating patterns. Many are busy, burnt out, or overwhelmed and feel like food has become unpredictable rather than supportive.
They typically come to me not for “lack of discipline,” but because old habits no longer work. I help them build realistic structure, stabilize energy, and gently shift eating patterns without judgment. My approach is collaborative, practical, and focused on sustainable progress so they feel more balanced and doable.
My ideal clients are people who feel stuck in their relationship with food—often experiencing stress eating, emotional eating, low energy, irregular appetite, digestive issues, or mood-related eating patterns. Many are busy, burnt out, or overwhelmed and feel like food has become unpredictable rather than supportive.
They typically come to me not for “lack of discipline,” but because old habits no longer work. I help them build realistic structure, stabilize energy, and gently shift eating patterns without judgment. My approach is collaborative, practical, and focused on sustainable progress so they feel more balanced and doable.
Hi! I'm Alaina, a registered dietitian dedicated to helping others improve their relationship with food, find relief from exhausting symptoms, and reconnect with their bodies.
I specialize in eating disorders, disordered eating, GI conditions, and women's health. Whether you're stuck in the binge-restrict cycle, navigating hormonal changes, or feeling overwhelmed about food choices, you're not alone- and you don't have to figure it out on your own. In our work together, you'll find a safe space to explore what truly nourishes you.
Hi! I'm Alaina, a registered dietitian dedicated to helping others improve their relationship with food, find relief from exhausting symptoms, and reconnect with their bodies.
I specialize in eating disorders, disordered eating, GI conditions, and women's health. Whether you're stuck in the binge-restrict cycle, navigating hormonal changes, or feeling overwhelmed about food choices, you're not alone- and you don't have to figure it out on your own. In our work together, you'll find a safe space to explore what truly nourishes you.
The human body has the ability to heal itself. As we grow and progress throughout our lives, we develop patterns that can cause us pain and imbalance. We sometimes lose the ability to perform basic functions. Rolfing® can help to align the body in gravity an allow it to function with ease, ultimately improving your quality of life. Rolf Structural Integration approaches the body as a whole, and focuses mainly with the fascial and nervous systems.
The human body has the ability to heal itself. As we grow and progress throughout our lives, we develop patterns that can cause us pain and imbalance. We sometimes lose the ability to perform basic functions. Rolfing® can help to align the body in gravity an allow it to function with ease, ultimately improving your quality of life. Rolf Structural Integration approaches the body as a whole, and focuses mainly with the fascial and nervous systems.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
I have been practicing naturopathic medicine since 1982. My practice includes energy medicine, nutrition, botanicals, homeopathy, kinesiology, hands on, acupuncture and Chinese medicine. I also address the emotional and mental aspects of disease, and work with the body as metaphor. In today's complex world there are so many ideas and paths to follow, my plan is to keep it simple, specific and elegant. The body has an amazing ability to heal when it is provided the proper tools.
I have been practicing naturopathic medicine since 1982. My practice includes energy medicine, nutrition, botanicals, homeopathy, kinesiology, hands on, acupuncture and Chinese medicine. I also address the emotional and mental aspects of disease, and work with the body as metaphor. In today's complex world there are so many ideas and paths to follow, my plan is to keep it simple, specific and elegant. The body has an amazing ability to heal when it is provided the proper tools.
I am dedicated to providing individualized integrative nutrition therapy with a holistic lens. Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention. At times navigating these issues can be incredibly overwhelming, I take the time to work through identifying the puzzle pieces to help you get back on track and feeling like yourself again.
I am dedicated to providing individualized integrative nutrition therapy with a holistic lens. Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention. At times navigating these issues can be incredibly overwhelming, I take the time to work through identifying the puzzle pieces to help you get back on track and feeling like yourself again.
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.
Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.