Health Professionals in Austin, TX

Kristina believes in improving a patient's health by applying a focus on nutrition education, a non-diet approach, and making nutrition fun and sustainable. She excels at motivating patients, cheering them on throughout their health journey and celebrating all wins along the way. With her outgoing and positive personality, Kristina is here to help you feel your best and build a healthy relationship with food. Kristina loves to help simplify your life with helping meal plan for the week, make nutrition fun, and bring excitement to adding nutrient-density.

Jenn practices a weight-inclusive, non-diet approach while incorporating intuitive eating principles. She has extensive knowledge of vegetarian/vegan foods and food allergies, and is passionate about helping clients create meal plans that nourish their bodies and are tasty.

I work with individuals that come from all financial levels, different living situations, and geographical areas. My approach to care is to understand where you are coming from, and attempt to make the changes to your lifestyle feel less challenging.

I am Jingyu Gu, PhD & Lic. Acu. My acupuncture practice started in 1972 in Shanghai. I founded the Taiji & Qigong Meditation Center and Wellspring Acupuncture & Holistic Health Clinic. My patients receive not only standard acupuncture and herbal treatments but also instruction on therapeutic taiji and qigong exercises. This harmonious and holistic treatment paradigm is the highest often hard-to-reach level of therapy in the TCM tradition. I taught these subjects in the Texas College of TCM (TX Health & Science Univ.) as well to acupuncturists for their CEU and served on the Texas State Board of Acupuncture Examiners for 5 years.

Caitlin is a non-diet dietitian with a food first philosophy. She believes all foods fit and utilizes a Health at Every Size approach when working with patients. Her goal is to help clients reach their health and performance goals while teaching them how to fuel their bodies and foster a positive relationship with food.

Lindsay's approach to care is centered around partnering together and helping you develop a sustainable and enjoyable eating plan that meets your individual needs and preferences. She will work with you to identify your goals, assess your current eating habits, and develop a plan that is both realistic and achievable. She provides clear and concise information about the latest nutrition research and helps her clients to understand how food choices can impact their overall health and well-being.

Dr. Kim Lien Le obtained her Doctorate in Clinical Nutrition (DCN). She is a Certified Nutritionist (CN) in the state of Washington and a Certified Nutrition Specialist (CNS). Dr. Le understands that there is nothing more valuable to you than your health. As the founder of “Healthy is Wealthy LLC,” Dr. Le uses a holistic, flexible and personalized approach to address each individual’s unique health goals and needs.

Lindsey focuses on finding an individual plan for each client as there is no "one size fits all" solution to health and nutrition! Using evidenced-based nutrition science and nutrition counseling, the focus will be on finding and making sustainable changes to improve one's overall health and nutrition.

Bridget takes a very personal approach with her patients, meeting them where they're at and making small, lasting, lifestyle changes to promote optimal health and wellness. She recognizes every person and situation is unique and she supports and guides her patients by providing them with the necessary tools needed to heal and thrive.

I like to approach each session with a collaborative mindset in which we can set goals together, which can evolve over time!

My approach to nutrition counseling is rooted in empathy and understanding. I understand that every person's needs are unique, and will work with you to align those needs with a goal of finding satisfaction and joy in food. I believe in a weight-neutral approach, focusing on overall health and fostering a positive relationship with food. My goal is to empower clients to make informed, sustainable choices that align with their personal goals and values.

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

I believe in a whole-person, individualized, and positive non-diet approach to health. I'm passionate about helping others develop sustainable healthy habits that will improve their quality of life. I will encourage you to focus on making small, gradual changes that support your health and nutrition goals. Working with me is a judgement-free zone. I believe that you are the expert in your life and I will never tell you what you "should" do. I will always meet you where you are at. I believe health is more than just physical, it is also emotional and mental. I consider all of these components of health in my work.

Have you developed vague, chronic problems that you can't put your finger on? Are you more tired, achy and irritable? Have you gained weight that won't come off no matter what you try? Are you having stomach issues such as GI upset, constipation, heartburn, or just uncomfortable bloating? You may have developed a sensitivity to specific foods that are common in your diet. These sensitivities can cause symptoms and problems with your health that your doctor may not be able to figure out because most do not look at food as a potential cause of their patients symptoms.

There is no “one size that fits all” when it comes to our health and nutrition. I enjoy meeting people where they're at in their health journey and will work with you towards building sustainable eating habits.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

Chelsea is well-versed in intuitive eating, and believes in a Health at Every Size Approach to achieving your nutrition and health goals. She believes that all-foods fit, especially those foods that are important to your culture and community. Using gentle nutrition, evidence-based practices, and an approach tailored especially for you, Chelsea will empower you to nourish your body and achieve physical and emotional harmony in a manner that is accessible and sustainable.

Nutrition is a journey, and we ought to enjoy it. Laura believes in flavor and texture. She wants to help you discover 1) foods that make you feel great, and 2) routines that make nutritious choices easier. In addition to being knowledgeable on the science of nutrition, Laura provides compassionate guidance as you make nutrition work for your needs. Life provides enough challenges; eating and feeling well shouldn't be among them. As a wise elder once said, It's dangerous to go alone; take a dietitian.

She has a unique tendency to meet you where you're at and get to the root cause of the issue. As she always says, we're like onions, peeling back each layer little by little.