Health Professionals near Lockhart, TX

Our Registered Dietitians are commissioned through the Commission on Dietetic Registration and are licensed to practice nutrition in the state of Texas through the Texas Department of State Health Services. As a food and nutrition experts, we translate nutritional science into practical solutions that fit your specific needs and health goals. We believe in providing nutrition care that is evidence based, non-diet and weight inclusive.

I use Motivational Interviewing to really get to know you and what your needs are and help you accomplish your nutrition goals in a way that works with your lifestyle. I collaborate with you to create small goals at each session to use as stepping stones towards your long term goals. I'm passionate about sustainable behavior change, Intuitive Eating, mindful eating, food freedom, anti-(fad)diet and I'm HAES (Health at Every Size)-aligned.

I specialize in evolutionary health - using a hunter-gatherer diet, primal exercise, and gut health to lose weight and heal disease. Our ancestors ate mostly meat, fruit, honey, eggs, raw dairy, and some root vegetables for 99% of our evolution and by adopting this historic human diet, we can not only lose weight but also heal autoimmune, digestive, and chronic diseases. I also specialize in gut health which includes killing harmful bacterial and fungal infections in the gut, introducing beneficial bacteria, and healing the gut lining. I am a Licensed Nutritionist, both nationally (CNS) and in the State of MN (LN).

Would you like help working on your relationship with food and your relationship with your body? There are so many confusing nutrition messages out there and no single plan works for every person. If you're looking for a dietitian with varied experience and a nonjudgemental approach, I would love to talk with you. With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals. I use a non-diet, trauma-informed approach with HAES (Health at Every Size) alignment and Intuitive Eating at the forefront.

Morgan practices from health-at-every-size roots, and believes nutrition-related goals are just part of the overall picture. Sleep, stress management, lifestyle, and work (to name a few) all factor into your health and nutrition! It is so important to Morgan that you feel heard and supported throughout your journey together. Morgan will provide compassionate care and empathy while emphasizing nutrition expertise and evidence-based approach to interventions and nutrition care.

Crystal values each patient and where they are at in their journey. Crystal has a holistic approach to nutrition and likes to look at the whole picture. Since Crystal has a background in marriage and family therapy, Crystal is trained to look at patterns and relationships and does this through a nutrition-focused lens. Crystal strongly believes in the power of intuitive eating and a Health at Every Size (HAES) approach.

Lindsay approaches each session in a warm, supportive and open-minded way. She strives to help patients with their nutrition while also working to foster a healthy relationship with food. She uses a Health-at-Every-Size, weight neutral, non-diet approach with her patients.

I adopt a personalized, patient-centered approach to care and believe there is no one-size-fits-all plan when it comes to nutrition. Somewhere along the way, the idea of wellness became less about health and more about marketing a supplement for this illness, another product for that. We've lost touch with our bodies' innate ability to recognize what it needs to thrive. I'm here to help you get back to the basics and establish foundational nutrition habits that meet your unique needs. Rather than mask symptoms short-term with a bandaid approach, I'll help you get to the root of your health concerns through evidence-based nutrition

Sara helps clients break large goals down to tiny achievable ones and develop self-esteem and trust around food in the process. Sara will help you set small goals to start and hold you accountable for them in a gentle and non-judgmental way. Sara has counseled a variety of clients on the intersection of mental health and nutrition, and improving body image at any size or stage of weight loss. She enjoys exploring how brain chemistry and food interact, which is especially relevant with clients who have ADHD, eating disorders, mental health challenges, and stress/emotional eating.

Prediabetes/Diabetes, IBS, IBD, Diarrhea, Constipation, Anxiety, Depression, High Cholesterol, Fatigue? You name it, I've been there. Hi, I'm Maya! I'm a board certified clinical nutritionist with a personalized approach to nutrition counseling for gut health, metabolic health, thyroid/autoimmune issues, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, ADHD, OCD, food allergies, imbalanced hormones, PCOS, chronic pain, brain fog, migraines, fibromyalgia, hypothyroidism, Hashimoto's, epilepsy, stress, insomnia, osteoporosis. You know your body best!

This gentle hands-on practice provides comfort and movement with emotional or physical pain. On a technical level, CST lubricates fascia and membranes surrounding the nervous system, so the body functions better. Experientially, we touch deep resting states learning to become fluid. An ability to meet stress by moving between capability and calm encourages receptivity to any situation.

I am a naturopathic doctor, acupuncturist, herbalist. You don't have to suffer. Pain, injuries, anxiety, depression, and digestive issues often respond to natural therapies and acupuncture within minutes, and complete resolution is often possible within weeks. Are you tired of being passed from one practitioner to another? Or being told that all your tests are normal but you are still sick, tired, or in pain? I help solve health mysteries and support patients with chronic or complex health issues, chronic fatigue, genomic challenges (such as MTHFR). I have extensive training and experience treating chemical and mold illness.

Shely understands how important it is for people to have access to accurate nutrition information amongst all the conflicting messages out there today. She works to help others take their health into their own hands from a holistic, whole-body approach backed by scientific evidence. She believes nutrition must be enjoyable, accessible, and individualized. And of course, fun.

I provide nutrition counseling with an all foods fit approach, intuitive eating lens, and Health at Every Size (HAES). I aim to meet clients where they are at and aspire to create a safe space where everyone feels comfortable with food and their bodies.

Taylor believes in maintaining a non-judgmental atmosphere, where individuals feel comfortable discussing their dietary habits without fear of criticism or shame. Understanding that each person's journey is unique, she strives to be compassionate and empathetic. Additionally, she utilizes humor to create a relaxed and enjoyable environment!

Rosemary is a Registered Dietitian and Licensed Dietitian Nutritionist certified by the Commission on Dietetic Registration. She completed her dietetic clinicals at UChicago Medicine Ingalls Memorial after graduating from the University of Pittsburgh.Rosemary credits her strong clinical foundation when applying evidenced-based medical nutrition therapy to clients one on one. She believes creating small changes over time will make a large difference - especially when it comes to nutrition! Working together, Rosemary will help you create an individualized nutrition plan to reach your nutrition goals.

I am a non-diet dietitian that practices from a Health at Every Size (HAES) and intuitive eating lens. I believe in providing compassionate, inclusive, trauma informed, and individualized nutritional counseling to help clients meet their goals.

Dr. Allie McLane is a naturopathic doctor with an emphasis on treating mental health conditions in women, including depression, anxiety, PMDD. She also specializes in gastrointestinal health and women's hormonal health.

Brandy believes in focusing on what to add to the diet rather than what to take away. She encourages an "all foods fit" mentality with all her clients. She also prioritizes helping clients find non-scale motivators for diet and lifestyle changes (and helps clients move away from using the scale as a measure of progress or health). She also likes to explore an individual's mindset around food and their relationship to food to get to the root causes of why people feel stuck with their nutrition or health goals. This produces meaningful, long lasting change!