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Kathleen Putnam
Kathleen Putnam
Nutritionist/Dietitian, MS, RD
Photo of Kathleen Putnam, MS, RD, Nutritionist/Dietitian in Seattle

Kathleen Putnam

Nutritionist/Dietitian, MS, RD

Verified by HealthProfs.com Verified by Psychology Today
2 Endorsed
Seattle, WA 98105
Let's Connect (206) 258-8191
My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!
I have a master's degree in Nutrition Science and practicing for over 25 years working with disordered eating, cardiovascular health, weight loss, body image, GI and chronic illness. I help you step by step transform your relationship with your body, health, and eating in a realistic way. Your partner in learning to trust yourself and feel your best.
I specialize and am committed to ongoing training in trauma informed care, behavior change, nutrition and life coaching, and medical nutrition therapy. I am not committed to one approach. We are all unique & so are needs. Approach is based on self compassion & mindfulness. I love the work I do and look forward to meeting you.
Call or Kathleen Putnam now for a free 15 minute consultation - (206) 258-8191

My Practice at a Glance

Available in-person

NutritionWorks

Seattle, WA 98105

(206) 258-8191
I am offering telehealth sessions, both video and telephone through a secure platform, whichever works best for you. Welcome!
I specialize in Weight Management, Eating Disorders and Behavior Modification 
$125 Per Session, I accept insurance 
Let's Connect (206) 258-8191

My Practice at a Glance

Available in-person

NutritionWorks

Seattle, WA 98105

(206) 258-8191
I am offering telehealth sessions, both video and telephone through a secure platform, whichever works best for you. Welcome!
I specialize in Weight Management, Eating Disorders and Behavior Modification 
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cigna
  • First Choice Health
  • Kaiser
  • LifeWise
  • Premera
  • Regence
  • Out of Network
"
I can provide you with a superbill if I'm not covered. Insurance often covers 50-80 percent out of network.
Call or for a free 15 minute consultation now - (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD
"
I can provide you with a superbill if I'm not covered. Insurance often covers 50-80 percent out of network.
Call or for a free 15 minute consultation now - (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD

Qualifications

  • Verified by HealthProfs.com License: Washington / DI00000689 Kathleen Putnam
  • Certificate from Grief and End of Life Coach, Dr. Don Eisenhauer, MCC, Founder & President Coaching at End of Life 2020
  • Bastyr University, Graduated 2000
"
I've worked in the areas of cardiac, disordered eating, and lifestyle. Offer coaching in grief, trauma, and end-of-life issues.
Call or for a free 15 minute consultation now - (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD
"
I've worked in the areas of cardiac, disordered eating, and lifestyle. Offer coaching in grief, trauma, and end-of-life issues.
Call or for a free 15 minute consultation now - (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD

Specialties and Expertise

Top Specialties

  • Weight Management
  • Eating Disorders
  • Behavior Modification
  • Heart
  • Emotional Wellbeing

Expertise

  • Addiction
  • ADHD
  • Arthritis
  • Bariatric Diet
  • Bariatric Support
  • Celiac Disease
  • Cholesterol
  • Chronic Fatigue
  • Colitis
  • Corporate Wellness
  • Crohn's
  • Depression
  • Diabetes
  • Diet and Nutrition
  • Digestive Issues
  • End of Life Doula
  • Fibromyalgia
  • Food Allergies
  • Geriatric
  • Gluten Free
  • Headaches / Migraines
  • Health Coaching
  • High Blood Pressure
  • Immune Diseases
  • Irritable Bowel Syndrome
  • Lifestyle
  • OB-GYN
  • Osteoporosis
  • Pain Management
  • Pediatric Nutrition
  • Plant Based Diets
  • Polycystic Ovarian Syndrome
  • Postpartum Nutrition
  • Prenatal Nutrition
  • Sleep
  • Sports Nutrition
  • Stress Management
  • Transition, Loss and Grief Coaching
  • Vegan
  • Vegetarian
  • Wellness Counseling
Do these issues align with your needs? or (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD
Do these issues align with your needs? or (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD

2 Endorsements

Marissa Beck
Marissa Beck
Nutritionist/DietitianMSRDN
Look no further because there is Kathleen — incredibly talented, experienced and knowledgeable when it comes to all things relating to supporting a healthy relationship with food, body and self, all from a trauma-informed lens. I highly recommend Kathleen!

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Style/Type

  • Certified Parent Coach
  • Certified Wellness Coach
  • Clinical Dietitian
  • Clinical Nutritionist
  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Loss, Transition, and Grief Coaching
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Parent Coaching
  • Sports Performance
  • Supervision of Food Preparation
Ask about what different forms of therapy will be like. or (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD
Ask about what different forms of therapy will be like. or (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD

Location

Primary Location

NutritionWorks

Seattle, WA 98105

(206) 258-8191

Nearby Areas

"
I am offering telehealth sessions, both video and telephone through a secure platform, whichever works best for you. Welcome!
Call for a free consultation now - (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD
"
I am offering telehealth sessions, both video and telephone through a secure platform, whichever works best for you. Welcome!
Call for a free consultation now - (206) 258-8191
Kathleen Putnam
Nutritionist/Dietitian, MS, RD
Last Modified: 6 Oct 2023