Health Professionals in Portland, OR

Let's get real! What's the ONE barrier making you feel stuck in perimenopause's whirlpool? Is it the sleepless nights sapping your vitality? Unexplained weight shifts shaking your confidence? Or mood swings turning your days into a rollercoaster? These aren't just surface problems. They're symptoms of a deeper issue: navigating the challenging journey of perimenopause without guidance. What's really causing you to feel out of balance and unrecognizable is the lack of a clear roadmap through these turbulent times.

I practice an intuitive art form rooted in scientific knowledge. Traditional medicine does not specialize in treating the myofascial restrictions that may be involved in chronic pain conditions or structural dysfunction. The tried and true techniques of deep tissue massage and myofascial release aim to restore the normal functioning of fascia by breaking up the glue that binds these adhesions. I do this by applying slow, sustained pressure, gradually working up to the threshold of what you can tolerate.

Dr. Valentina Benitez, ND, provides an individualized and holistic approach to family medicine, pediatrics, sports medicine, prenatal and postpartum care. She is also trained in holistic pelvic floor and shiatsu massage. Dr. Benitez provides education and insight at every visit. She believes that health and harmony are always possible, and she is here to help you get there. Dr. Benitez is especially interested in treating children (newborn and up) and families.

I have been a practicing physician for 20 years. As a Naturopathic Doctor I specialize in musculoskeletal rehabilitation (acute and chronic joint and muscle pain), and women’s health (PMS, menopause, fatigue, insomnia, thyroid, hormones). In evaluation I use a variety of assessment tools including functional exams, labs, and imaging. I have a unique functional approach when addressing musculoskeletal pain that comes from years of training in human movement.

You’ve just taken the first steps towards reclaiming your whole health and experiencing the vitality that is possible. I am honored and delighted to guide you through the process of feeling more empowered to take the steps necessary to heal from any illness, trauma or loss that may be holding you back. Through our work together you will activate your very own self-healing mechanisms an increase your energy, improve sleep, regulate digestion, and watch the transformation occur from the inside out. I am here to guide, inspire and help you access your own healing potential! I look forward to bearing witness to your journey!

Are you struggling with anxiety and wish you could enjoy life more often? Is anxiety holding you back from doing what you love? Would you like to sleep better, have more energy, and attain the health you truly desire? I offer compassionate care, helping you find calm, peace, and regain a zest for life. I too, have dealt with anxiety in my past, and I understand the pain it can cause. I will give you the tools, not only to reduce anxiety, but to help you take charge of your health so you can feel amazing. It's time to start your journey!

Our clinic focuses on helping people recover from injuries as quickly as possible. Whether you were in a car accident, had a work injury, suffered a sports injury, or just daily aches and pains, we are experts at getting you feeling better and back to living your life.

At Point to Health Acupuncture I offer personalized, compassionate, and effective healthcare. By using the modalities of acupuncture, Oriental medicine, and herbal medicine, I work to help heal what ails you. I have found that using these modalities in conjunction with each other provides lasting results. I also strive to help patients have the tools and education they need to do home care, and maintenance care on their own. My goal is to help people be pain free and reach their optimal health potential. Call me today for a free consultation.

Accepting clients for fat loss and body transformation. Top of the line coaching. Now in network with Cigna and Premera Blue Cross in WA and OR. Go to my website to schedule www.volitiondietitian.com. (Please note that I cannot not work with vegan or vegetarian clients, eating good quality animal based proteins, esp meat, is essential to fat loss.)

I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!

You're not meant to keep struggling with irregular cycles, fatigue, mood swings, and weight that just won't come off. For those struggling with fertility and trying to conceive, challenges with hormone imbalances, gut disruptors, sleep and stress can contribute to not only weight gain but also infertility. Struggling with fertility when you want to grow your family not only affects you physically but also emotionally and mentally.

Over 25 years clinical and teaching experience, to help people reduce pain and stress, improve digestive distress and improve vitality utilizing acupuncture, Chinese nutritional therapy and stress reduction. I work collaboratively with you and your other physicians and health care professionals to create the best care plan possible. Co-founder Pearl Natural Health, a naturopathic, acupuncture and Chinese medicine clinic.

My clients want to focus on their nutrition concerns (disordered eating, digestive health, type 1 and type 2 diabetes, autoimmune, fertility, and more) with a dietitian who values quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss. You have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. I value open communication and transparency with my clients and want to support those who show up to do the work. I will gently guide and encourage you along the way, with compassion and patience.

I offer Japanese Bodywork. It is a unique blend of massage, acupuncture, and stretching instructions that you can easily follow at home. It is an all encompassing modality that enables you to improve your health mechanically and energetically. Since 2004, I have treated migraine headaches, back pains, shoulder pains, frozen shoulders, infertility, reproductive issues, digestive issues, TMJ, nerve pains, fibromyalgia, MS, insomnia, and anxiety.

As a Doctor of Acupuncture & Chinese Medicine, I welcome patients from all walks of life with warmth, non-judgment, and compassion. Being in practice for almost 10 yrs., I’ve treated hundreds of patients who suffer from low back pain, sciatica, ED, fertility, headaches, and digestive health issues with Acupuncture, Chinese Medicine, and other holistic modalities. I've developed signature program protocols that are result-driven and have been successful in treating. If you want to look and feel better from the inside out, I'm here to help.

At East West College in Portland, Oregon; I completed the 801 hour program specializing in Myofascial Realignment while including modalities in Trigger Point, Postural Assessments, PNF, Deep Tissue, Neuromuscular Therapy, and Structural Integration. I was on the path towards nursing working in the Trauma Unit. There, I realized that my true healing potential to assist others along their unique journey towards ultimate well being, and my healing intentions was best expressed through the power of touch. I now focus my practice mostly for those experiencing chronic pain, motor vehicle accidents, and post surgery as well as those in sports training.

Hello! I’m Dr. Emma Kingsberg. I’m a licensed naturopathic doctor (ND) with a master’s of science in nutrition (MSN) and a certification in pelvic floor therapy. I specialize in women’s health with an emphasis on sexual reproductive medicine, fertility and preconception care. I'm passionate about autonomy and love helping women with natural birth control methods such as fertility awareness. I use the menstrual cycle as a diagnostic tool to learn more about the body and ways to optimize it so you can feel your best. I frequently treat women with PCOS, PMS, endometriosis, hypothalamic amenorrhea, hypothyroid, and sub-fertility.

Dr. Rose Paisley, ND graduated in 2002, and has been helping patients to identify and create their optimal health with naturopathic medicine. Over the years she has honed her expertise in integrative cancer care, endocrinology, gastroenterology, nutrition, and mental and emotional well being. Dr. Paisley strives to inspire health through education, positive change, personal growth, and evidence-based medicine rooted in natural health strategies. Patients can expect to provide a complete health history, undergo a comprehensive evaluation, and receive an individualized set of gentle, reasonable, and non-invasive recommendations.

Dr Howell will utilize chiropractic manipulative therapy, electrical therapeutic modalities, soft tissue massage, stretching, and strengthening exercises to treat his patients. Focus is first on relieving any pain that is present, then rehabilitating the injured area to prevent any long term or recurrent problems.