Health Professionals near Gig Harbor, WA

As a Registered Dietitian for Lighthouse Nutrition and Wellness, I enjoy working with clients who realize how important lifestyle and diet are to their health and overall life quality. These people are strongly motivated to make healthy changes and are willing to let us help. I've greatly helped clients in making healthier and lighter food choices, improving their lifestyle to help reduce their weight, and with reducing disease markers such as high blood pressure, blood sugar and hyperlipidemia. I've enjoyed working with many ages and also have a few child clients I enjoy working with.

We all have different experiences that shape who we are. I collaborate with my clients using a non diet, Healthy at Every Size (HAES) approach to help them find peace and contentment in their relationship with food, their bodies and their lives. I work with both adolescents and adults. I offer tele-health and see clients in person in Tacoma and North Seattle. I am a certified mindful eating teacher and have worked with clients individually and in groups for 23 years. I also teach meditation. My website is www.mindfuleatingseattle.com

I'm Lisa (she/her), a Registered Dietitian, with a private practice located in Tacoma, Washington. My goal, desire and commitment to my clients is to help and empower them to make peace with food and their bodies, with a specialty in nutritional counseling for those who struggle with eating disorders, disordered eating, feeding issues and poor body image. I am an "anti-diet" dietitian and practice through a Health at Every Size (HAES) and weight-inclusive care lens, incorporating intuitive and mindful eating principles and practices.

Imagine waking up each morning feeling energized, revitalized, and ready to seize the day enthusiastically. Picture yourself radiating vitality, confidence, and joy in every aspect of your life. This isn't just a dream—it's a reality waiting for you to claim it. As your dedicated nutrition advocate, I am here to guide and support you every step of the way. Together, we'll craft a personalized plan that empowers you to make informed choices, cultivate healthier habits, and overcome obstacles. But I need your commitment, dedication, and willingness to prioritize your well-being. Just believe in your incredible potential.

We live in a chaotic world full of challenges and deciding what, when and how to eat can be one of them. But it doesn't have to feel like this forever! Whatever your struggle may be, I'd like to help make eating feel less challenging. Using motivational interviewing skills, I focus on understanding the complex and unique struggles each patient is experiencing and helping guide them towards sustainable and manageable solutions to last a lifetime.

With 22 years of clinical experience and 20,000+ hours of hands on time with clients, I bring a wealth of healing experience to every session. Specializing in John Barnes Myofascial Release, I gently work with the fascia, releasing the binding and holding patterns it can form over time. Unresolved injuries, accidents, scars or emotional traumas occurring with these events can leave you feeling like you are trapped in a tight web, unable to break free. But with a mix of compassion, intuition, and expertise I can help you break free! Giving lasting results not achieved in other treatments.

If you're feeling like you're losing a longstanding battle with your body, you're not alone. Or perhaps your constant attempts to control food ends up feeling like food is controlling you and your life. Again, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. You do not have to waste the majority of your precious mental and emotional capacity ruminating on food and your body. Because: you were born for great things.

Food shouldn't hurt! If you struggle with digestive issues like IBS, Crohn's, Colitis, Celiac, food allergies or others and are afraid to eat because food hurts, I understand the struggle and can partner with you to find the best diet to help you feel better. For over 20 years I have worked in the field of digestive nutrition with gastroenterologists and gastric surgeons from around the Puget Sound area. I am passionate about helping patients find relief from symptoms with diet and lifestyle changes.

Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.

Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.

Struggling with disordered eating can be isolating and scary and no one should have to go it alone. I offer individualized 1:1 support to those wanting to heal their relationship with food. I am rooted in a Health at Every Size and social justice framework. I offer a harm reduction approach to all clients and believe that "recovery" is something that is unique to and should be defined by each person.

Are you tired of being confused about what to eat? I'm here for you! As a nutritionist that has practiced for nearly twenty years, I have seen a lot of fads come and go. And I have worked with so many of you who have come to me unsure about which fad was “right”. Instead of focusing on the perfectly “right” way to eat, I help my clients find the right ways to eat for them, while also helping to reverse prediabetes, improve fertility or symptoms with PCOS, and create a more resilient immune and hormonal balance with autoimmune conditions such as Hashimoto’s disease.

Hi, my name is Rachel Dyal (she/her). I enjoy working with all clients as they navigate an eating disorder or disordered eating. Due to the four years I spent as an US Army Dietitian, I have experience supporting Service Members and Veterans as they navigate the immediate and long-term impact of the intense pressure and scrutiny military environments place on eating, movement, and physical appearance. I also support Service Members' loved ones as their eating and body image is often influenced by the military eating environment.

We will customize and integrate the massage session with myofacial release, deep tissue, swedish and stretch therapy massage. You may also request to add Cupping, Hot Stones, Percussion Massage Gun with Theragun or CBD oil to your session. Massage sessions are therapeutic, healing and relaxing. All massage sessions are the full time you are scheduled for.

We are a Traditional Chinese Medicine Clinic that provides full acupuncture services and Chinese herbs. I've been practicing 21 years in treating a wide variety of health problems, especially targeting on pain management. I will assist you in resolving your health problems and strive to meet each person's needs.

I enjoy working with people to make realistic dietary changes to improve overall health and wellness. Nutrition plans are customized to meet your individual dietary needs, goals, and preferences. Whether you are seeking assistance to manage weight, dietary changes for medical necessity, or you find yourself overwhelmed by all the conflicting nutrition information in the world today, we will develop your personalized diet plan to promote, easy to follow, optimal eating habits that foster a positive and functional relationship with food.

Do you have a chronic gut issue (such as SIBO, IBS, Crohn's, Ulcerative colitis, GERD) keeping you from feeling your best? We'll work together to develop a personalized action plan, taking your current diet and lifestyle habits, environment, gut health, genetics, family history (and much more) into account.

I have a lots of experience(25 YEARS) to treat incurable diseases from Western Medicine, especially about eyes, ears, nose, skin, all kinds of allergy symptom and weight loss and quit smoking and depression, please go to my web page, you will find more---CALL 562-242-6521

Imagine waking up each morning feeling energized, revitalized, and ready to seize the day enthusiastically. Picture yourself radiating vitality, confidence, and joy in every aspect of your life. This isn't just a dream—it's a reality waiting for you to claim it. As your dedicated nutrition advocate, I am here to guide and support you every step of the way. Together, we'll craft a personalized plan that empowers you to make informed choices, cultivate healthier habits, and overcome obstacles. But I need your commitment, dedication, and willingness to prioritize your well-being. Just believe in your incredible potential.