Health Professionals in Austin, TX

Laura provides an inclusive space for all people to learn more about themselves and how food shapes their lives. She provides realistic and individualized nutrition care to empower people in making choices and plans that align with their health goals. Laura follows principles from the Health at Every Size and Intuitive Eating lifestyles.

Marie is passionate about enhancing her clients health and happiness by using whole nourishing foods, a non-diet approach to meal planning, suggestions for addressing each concern, and targeted supplements that accelerate progress. She excels at listening to what’s important and creating customized plans. No judgement here; just an understanding that every challenge is an opportunity to problem solve together, with the goal of lasting results. Marie will lead you in baby steps (or faster, if you’re the all-in type), to have satisfying meals that reset your metabolism and energize your body and mind.

Tahsha will work with you using a client centered approach to come up with goals that address your main nutrition and health concerns. She will help you make sustainable changes that can be easily implemented in order to focus on lifelong health.

Lindsay's approach to care is centered around partnering together and helping you develop a sustainable and enjoyable eating plan that meets your individual needs and preferences. She will work with you to identify your goals, assess your current eating habits, and develop a plan that is both realistic and achievable. She provides clear and concise information about the latest nutrition research and helps her clients to understand how food choices can impact their overall health and well-being.

Kate is highly motivated to understand your "why" and how it fits within the context of your life and family history. Getting to know one another, building trust, and providing space for open communication is key to determining what steps are both sustainable and will help you reach your goals.

As Austin's Pediatric Nutrition Experts, we coach parents through nutrition challenges in all stages of a child's life including, but not limited to: starting solids, picky eating, weight concerns, food allergies or intolerances, medical conditions that impact nutrition, general wellness, and more. We offer a complimentary Discovery Call for potential clients to determine if we're a good fit.

Sydney believes in individualized care and working together with her patients to create a plan that they feel confident in and can reach their health goals. Sydney believes in meeting her patients where they are and making small goals so that patients can have long term success. Sydney loves to learn and spends time following evidence based practice so that her patients have access to the best information.

She enjoys working with active individuals of all ages, new moms and picky eaters, improving your meal prepping routines, working through balancing your plate and your blood sugar, helping others improve their relationship with food, and creating sustainable lifestyle changes. She takes a practical approach that is supportive, open-minded, and empowering you to reach your goals.

Brianna practices from a holistic, weight-inclusive perspective while guiding you in honoring your culture and body through food, physical activity, and sleep and stress management. Brianna will always take an individualized, client-focused approach in sessions as no two people are the same and you are the expert of your own body.

At Empathy Nutrition Therapy we believe everyone deserves peace in their relationship with food and body. We live in a culture that can make it difficult to feel confident in our own abilities such as how to eat or how to treat our bodies. Together, we will find what works best for you and move towards a life without restriction, fears, or chaos around food. We value being a teammate and walking alongside your path to peace as you discover the tools to meet your needs physically, mentally, and emotionally.

Jordan's approach to care is in listening and breaking down how your prior experiences with food have shaped your relationship to it today. You've had your whole life so far shaping how you see food, and it takes time to fully understand and change this! She will meet you where you're at in the journey, while also supporting and encouraging you to challenge yourself to help meet your goals.

I am Jingyu Gu, PhD & Lic. Acu. My acupuncture practice started in 1972 in Shanghai. I founded the Taiji & Qigong Meditation Center and Wellspring Acupuncture & Holistic Health Clinic. My patients receive not only standard acupuncture and herbal treatments but also instruction on therapeutic taiji and qigong exercises. This harmonious and holistic treatment paradigm is the highest often hard-to-reach level of therapy in the TCM tradition. I taught these subjects in the Texas College of TCM (TX Health & Science Univ.) as well to acupuncturists for their CEU and served on the Texas State Board of Acupuncture Examiners for 5 years.

Sarah combines evidence-based nutrition science with a warm and personable approach to counseling. Her goal is to meet you where you are and get you to where you want to be in a realistic and sustainable manner. She wants you to feel confident & at peace with your food choices.

This gentle hands-on practice provides comfort and movement with emotional or physical pain. On a technical level, CST lubricates fascia and membranes surrounding the nervous system, so the body functions better. Experientially, we touch deep resting states learning to become fluid. An ability to meet stress by moving between capability and calm encourages receptivity to any situation.

Paula practices through a holistic lens and strongly believes that both the client, and the provider, are human above all else. All pieces of the wellness puzzle are critical to overall success in meeting health goals, and she always takes the extra step to build a strong partnership with her clients so they can find those pieces together.

Through scientific and behavioral-backed “Intuitive Eating,” Mary approaches food and eating holistically, focusing on support systems, goal-setting, and accountability so her clients can reach their optimal physical, mental, and social health. Mary’s patients are diverse in age, background, and gender identity, as she understands that everybody’s health journey is unique, and she tailors her work towards suiting her patients’ individualistic needs.

Melissa believes in an individualized approach to nutrition care. Her philosophy is that attainability, sustainability, and consistency are key in making positive health changes. If a nutrition plan is lacking in any of these areas, it should be recalibrated to better meet the individual's needs, rather than expecting the individual to "make it work". She enjoys helping clients focus on the foods that they can eat rather than giving lists of foods to avoid.

Are you tired of dieting or struggling with your relationship with food? I'm here to support you on your journey to nourish your body and find peace in your body.

I use Motivational Interviewing to really get to know you and what your needs are and help you accomplish your nutrition goals in a way that works with your lifestyle. I collaborate with you to create small goals at each session to use as stepping stones towards your long term goals. I'm passionate about sustainable behavior change, Intuitive Eating, mindful eating, food freedom, anti-(fad)diet and I'm HAES (Health at Every Size)-aligned.