Health Professionals in Chicago, IL

Your doctor may have recently told you about a new diagnosis or lab result that requires you to change the way you eat. Clients are often overwhelmed by the amount of misleading nutrition information on the internet and it can be a challenge to manage a chronic illness when you don't know where to start.

Are you struggling with period problems, fertility issues, and/or gut health? I help you have regular, symptom-free periods, get your period back, and/or support fertility to get pregnant. You want a natural solution to find freedom from the symptoms you experience on a daily basis. Together we develop a personalized nutrition and lifestyle plan to support: PCOS, PMS, painful periods, transitioning off of birth control, healthy fertility, optimal gut health, mood/anxiety, and establishing a healthy relationship with food.

As a Nutrition Therapist, my goal is to repair, rebuild and restore you back to health by teaching you how to renourish yourself mind, body and spirit, verses just teaching you how to eat. In most cases, successful nutrition therapy is not a "quick-fix". My role is to have a clear understanding of your goals and to work with you step-by-step in helping you to achieve them. I have a collaborative approach focusing on progress not perfection and believe in using the food plan that best fits you.

I am a registered dietitian (RD) and a certified nutrition support clinician (CNSC) with 12 years of experience providing medical nutrition therapy. I have an undergraduate and a graduate degree in nutrition and dietetics and I am currently pursuing a doctorate degree in clinical nutrition to further advance my knowledge and skills as a RD. I am very passionate about helping others and I strongly believe that non-communicable diseases such as diabetes, heart disease, etc. are preventable by making certain lifestyle changes and I aim to provide sustainable ways to make those changes rather than a "diet" approach.

Shalini is a Board-Certified Registered Dietitian who also holds a Master of Science in Health Science and Nutrition from Georgia State University. Shalini began her career as an inpatient Clinical Dietitian over 10 years ago and has since transitioned into providing medical nutrition therapy in outpatient settings. Shalini practices a flexitarian, plant-based style of eating at home. Aside from nutrition, Shalini has a passion for cooking, fitness, and spending time with her family. She became a Registered Dietitian to help people understand the connection between food and wellness.

Xyomara Beltran, RDN, MA, CHES, LDN, MBA, CPC is a Board-Certified Registered Dietitian Nutritionist with over 21 years of experience as a Registered Dietitian Nutritionist and Professional Coach. She received a Bachelor of Science (B.S.) degree in Human Nutrition, Food and Exercise from Virginia Tech and completed her Dietetic Internship at New York-Presbyterian Weill Cornell Medical Center. Additionally, she completed a Master of Arts in Health Education at Teachers College, Columbia University, and her Healthcare Executive Master of Business Administration (M.B.A.) at the University of Miami.

Dawn is a Registered Dietitian, Licensed Dietitian Nutritionist. She completed her internship at the University of Wisconsin Hospital and Clinics in Madison after graduating from the University of Wisconsin Stevens Point. She has experience providing Medical Nutrition Therapy in clinical nutrition, hospitals, outpatient clinics and dialysis centers. She is also a Certified Diabetes Care and Education Specialist. Dawn’s appreciation for food started at an early age, while growing up and working in her family’s diner. This developed into a passion for nutrition and how food can help with healing and overall wellbeing.

As a former collegiate athlete, Abby is a registered dietitian passionate about the intersection of nutrition for sports performance and intuitive eating. She completed her bachelor's degree in dietetics at Olivet Nazarene University, her dietetic internship at OSF Saint Francis Medical Center, and her master's degree in applied exercise science through Concordia University Chicago. Abby has experience working with youth, collegiate, and professional athletes as well as adult and adolescent eating disorder patients at multiple levels of care.

Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.

Are you looking for answers to your health concerns? I take a holistic, functional medicine approach to identifying the root cause(s) that are driving one's condition. My approach is to find out where and why people are having roadblocks in their health and use an evidence-based approach that may include laboratory tests, diet, lifestyle, natural supplements or herbs and a referral for prescription meds when necessary to remove those obstacles and help patients regain their health. I specialize in Autoimmune conditions, Gastrointestinal conditions and Thyroid and Adrenal conditions. My mentors include Dr. Ben Lynch and Dr. Datis Kharrazian.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

Claire Allen MS, RDN, LDN is a nutrition expert with a focus on gastrointestinal disease and disorders. She received her Master’s in Science in Nutrition from the University of Illinois at Chicago and has worked in a private outpatient gastroenterology clinic the past 4+ years. Her expertise includes dietary management of Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Crohn's disease, Celiac disease, Ulcerative Colitis (UC), Eosinophilic Esophagitis (EoE), Congenital Sucrase Isomaltase Deficiency (CSID), Gastroparesis, GERD and low histamine diets.

You’ll hear me say this all the time because I truly believe it: all foods fit. There are no “good” and “bad” foods. The only time I’m going to tell you not to eat something is if you’re allergic to it or if it has mold on it. Other than that, all foods fit! Let’s work together so you can give yourself the freedom to enjoy all the ways food is part of everyday life. Whether it’s trying new recipes or pizza night with your favorite person, I’ll be here to guide you every step of the way!

Do you feel trapped in an endless cycle of dieting? After each new fad, do you find yourself back in the same place? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You're certainly not alone. My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance and health!

Brittany Bingham MS, RD, LD is a dietitian with many years of experience in dietetics and wellness. Brittany earned her undergraduate degree at Northern Illinois University. After undergrad, she moved back to her hometown to build her nutrition skills through the Sodexo Dietetic Internship with a focus in clinical nutrition while simultaneously completing her MS in Dietetics. If you are looking for ways to change your diet to meet your individual goals while still eating some of the things you love, look no further!

Jane is a licensed registered dietitian. She completed her BS degree in Dietetics and her MS degree in Food and Nutrition at ISU. Jane enjoys personalizing nutrition therapy. She finds fulfillment in working with clients ready to make a change. In her spare time, Jane likes to watch old movies and ride her Peloton. She loves her rescue pets, CeCe and Heathcliff.

Asante is a Board-Certified Registered Dietitian. She completed her clinical internship and masters degree at Rush University Medical Center after graduating from Case Western Reserve University. Asante is an expert in counseling and educating patients who need medical nutrition therapy in either an inpatient or outpatient setting. In sessions with Asante she will empower her patients and instill confidence in his or herself to achieve desired goals.