Health Professionals in Austin, TX

I help people that are working on all kinds of "stuff" with food. This can be anything from feeling like you are constantly over-eating and uncomfortably full, to barely eating at all due to fear of gaining weight. You are not alone. We each spend hours upon hours thinking, talking, buying, and interacting with food. If food is a challenge for you, that's a lot of hours to be struggling a day. With me, never stress about food ever again, Together, let's build the foundation for you to feel comfortable and confident around food. It's time to be free of the burden of food!

Brianna practices from a holistic, weight-inclusive perspective while guiding you in honoring your culture and body through food, physical activity, and sleep and stress management. Brianna will always take an individualized, client-focused approach in sessions as no two people are the same and you are the expert of your own body.

Alma specializes in diabetes care and education, specifically gestational diabetes and Type 2 Diabetes Mellitus. She works with women across the lifespan from pregnancy to menopause, who want to find a middle ground in their health and nutrition journey, while breaking free from fad dieting trends so they can feel strong, nourished and confident without counting calories or giving up their traditional favorite foods. With a personalized approach, she inspires clients to master meal planning and mindful eating so they can enjoy the food and lifestyle they love.

Marie is passionate about enhancing her clients health and happiness by using whole nourishing foods, a non-diet approach to meal planning, suggestions for addressing each concern, and targeted supplements that accelerate progress. She excels at listening to what’s important and creating customized plans. No judgement here; just an understanding that every challenge is an opportunity to problem solve together, with the goal of lasting results. Marie will lead you in baby steps (or faster, if you’re the all-in type), to have satisfying meals that reset your metabolism and energize your body and mind.

Danielle takes an integrative approach with her patients and believes that nutrition is a key component in promoting optimal health. She recognizes every person is unique, therefore there is no one size fits all approach. She supports and guides her patients by providing them the necessary tools needed to heal and thrive.

Stephanie uses a compassionate and practical approach to empower and equip people to engage in the health behaviors that are most important to them. She believes nutrition can be enjoyable, flexible, balanced, sustainable, and body-honoring.

Ava strongly believes in a personalized approach to counseling in which she partners with her clients to discover the nutrition and lifestyle approaches that work best for them. She also rejects diet culture and believes the risk of medical conditions can be reduced while also enjoying food. Ava enjoys working with adolescents and adults on a range of issues, with special focus on gastrointestinal disorders, diabetes, heart disease, anti-inflammatory protocols, weight gain/loss, and intuitive eating.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

Julia strives to combine evidence based, realistic, and sustainable guidance to help you and your family achieve health related goals. While food allergy treatment does include avoidance, Julia believes that all foods can be apart of a healthy and enjoyable diet even from an early age. No matter the discussion goals in mind: healthy insides, healthy relationship with food, and healthy attitudes about the body.

Amy has a holistic approach when working with patients to improve their health conditions. For patients with Gut Health concerns, Amy loves to strategize with patients to find a path to feeling good in their bodies utilizing the least restrictive diet plan possible. She takes a weight inclusive, non-diet approach to helping patients improve their relationship with food and their bodies.

Leila is an active listener and is committed to meeting patients where they currently are in their journey. She believes food is meant to be enjoyed and all foods can fit into the plan. Leila collaborates with her patients to create individualized goals that are realistic, sustainable and will fit into your lifestyle.

Sigourney is compassionate for others and fully believes ‘it is never just about the food.’ By understanding the emotional and behavioral sides of nutrition, Sigourney is here to empower her clients with knowledge and tools to improve their overall health. She is passionate about furthering healthcare in person-centered care and focusing more on the holistic nutrition rather than a single diagnosis.

Natalie understands that for those working through disordered eating patterns or an eating disorder, there is oftentimes a missing mind-body connection. Natalie believes it is imperative to work with patients to reconnect the mind and body to repair ones' healthy relationship with food, and doing so in a way that aligns with their lifestyle and personal values. Natalie approaches food and eating from a non-diet perspective, using Intuitive Eating principles and works with you from a weight neutral standpoint.

Through scientific and behavioral-backed “Intuitive Eating,” Mary approaches food and eating holistically, focusing on support systems, goal-setting, and accountability so her clients can reach their optimal physical, mental, and social health. Mary’s patients are diverse in age, background, and gender identity, as she understands that everybody’s health journey is unique, and she tailors her work towards suiting her patients’ individualistic needs.

Allison's mission is to help patients get to the root cause of the symptoms & conditions they are struggling with, to uncover where and why imbalance & dysfunction is occurring. Allison strives to create a partnership with her patients, and provide a high level of supportive care, so that patients can reach their goals and feel their best.

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

Savannah approaches counseling through a holistic lens including nutrition, movement, and therapeutic practices. She is passionate about a non-diet and weight inclusive relationship with food and body and wants to help clients respect their body regardless of their feelings and relationship with it at the time. She enjoys education in early sessions and then moving forward into practicing Intuitive Eating and working on improving body image.

Breanna practices with an Intuitive Eating and Health at Every Size approach, helping her patients dispel the myths surrounding what healthy eating looks like and tune into their body to make peace with food. It is her goal to partner alongside patients with education, encouragement, and empowerment to meet them where they are, personalize their nutrition, and help them set and achieve sustainable goals.

I take an objective approach to food with a focus on mindful eating. From a place of curiosity and care, I hope to help you identify how food makes you feel - both how it fuels and satisfies you. I believe that food and eating impacts us mind, body and spirit. As a dietitian, I understand the nutrient density of foods plays a role in health promotion. That being said, I believe that eating food simply for the joy of it and limiting stress around eating can be just as important. My intention is to provide you with straightforward yet gentle nutrition information as well as applicable tools and skills to help you eat and live well