Health Professionals in Austin, TX

Ruth’s approach is personalized, collaborative, and non-judgmental. She enjoys supporting and guiding people as they work toward their goals to improve health and enjoy delicious food in ways that are realistic and sustainable. Ruth takes an additive approach to food and nutrition – while working with you to ditch feelings of deprivation and guilt. Her mission is to help you become your own health expert by discovering the skills and strategies which work best for you, growing those skills into lasting habits, and celebrating your successes with you along the way!

Sydney believes in individualized care and working together with her patients to create a plan that they feel confident in and can reach their health goals. Sydney believes in meeting her patients where they are and making small goals so that patients can have long term success. Sydney loves to learn and spends time following evidence based practice so that her patients have access to the best information.

Dan utilizes a compassionate and empathetic approach, combining his understanding of human behavior with evidence-based nutrition science. He provides personalized counseling, recognizing that every client has unique needs, goals, and challenges. Dan has a particular interest in addressing the emotional and behavioral aspects of nutrition and lifestyle, intending to empower his clients to make sustainable changes.

Meredith utilizes a health-at-every-size approach while incorporating intuitive eating to help clients develop a healthy relationship with food and improve overall health. Meredith ensures that she works with the client in a partnership to achieve goals while providing education at every step of the way.

Jessie uses a supportive and warm evidenced-based approach to counsel and support patients in reaching their goals. Intuitive eating, balance, and encouraging a healthy relationship with food are some of the ways Jessie will support patients to make lasting changes and improve their day to day life.

McKenzie utilizes science-based strategies for building habits to support her patients in making healthy changes that last. Sustainability and balance are her two guide posts when it comes to working with her patients to create change. She incorporates key strategies, such as mindfulness and self-compassion, into her nutrition counseling sessions to help patients develop a more mindful and intuitive approach to food and fitness. She also assists patients in identifying their limiting thoughts and beliefs that may be preventing them from making and maintaining the changes that they need to in order to improve their whole health.

Michaela is passionate about eating disorders, disordered eating, and helping rebuild relationships with food and body. She strives to create a judgement-free zone in navigating nutrition to manage health and chronic diseases, while working from an all foods fit/non-diet approach.

Genevieve utilizes a weight-inclusive, HAES (Health at Every Size), anti-diet approach while incorporating Intuitive Eating principles. She is compassionate, collaborative, holistic, and provides person-centered counseling.

You'll find Adriana can be a compassionate jokester with a "tough love" approach. She's always on your side and wants you to be successful in life.

Kritikaa aims to show how to become your happiest, fittest self without fad diets or strict meal plans; this sometimes involves taking the focus off the scale and onto your overall long-term health. She gently encourages patients to try new foods & see how healthy eating can be fun. Kritikaa enjoys debunking nutrition myths and helping shift your mindset to create a healthy relationship with food. She would love to see your kitchen to come up with meal ideas together, and can even help you make a nutritious smoothie or snack in session! Her specialities include plant-based nutrition, dealing with cravings, cholesterol and blood pres

I use a patient-centered approach to make sure I am supporting you in a way that resonates and is meeting your needs. I approach each patient with compassion and really value a holistic approach when it comes to your health and I truly believe health is so much more than what we eat. I value getting to know you and how I can beat support you on your healing journey.

My education and experience allows me to have a deep understanding of complex nutritional needs and challenges faced by individuals. I take a holistic approach to nutrition care, considering nutritional needs, lifestyle, preferences and relationship with food. One of my favorite things in the world is eating, and I believe that food should be enjoyed and celebrated. I strive to help my clients develop a healthy relationship with food that allows them to enjoy eating while also nourishing their bodies.

Only clients know what new habits will fit in their lifestyle. Gwen therefore works collaboratively with you to introduce gradual changes. Gwen will guide you to create a plan that is sustainable and doesn’t exclude any foods, while helping you to manage symptoms, such as elevated blood glucose, triglycerides, cholesterol or blood pressure. If desired, Gwen can also support you with triggers of mindless eating, unhelpful food-related thoughts, managing your food environment and learning to overcome lapses with self-compassion.

There is so much information out there that the journey to wellness can feel overwhelming. Emily’s approach is to help her clients simplify the noise and reach individualized goals using evidenced-based practices. Becoming a partner with the client on their journey is important to her to help them build that confidence to be in the driver’s seat.

Nancy is passionate about working in partnership with clients to create an individualized approach that best suits their lifestyle, food, and physical activity goals. Nancy's goal is to collaborate with clients to develop a lifestyle based on individuality, sustainability, and enjoyable eating experiences.

Maddy believes healing happens when we are able to build curiosity and trust with ourselves and our bodies. She approaches care with the understanding that you are the ultimate expert on yourself, and offers evidence-based, compassionate care as guidance along the way. Her approach is non-judgmental and informed by Intuitive Eating, Health at Every Size, and Mindfulness; and she is passionate about supporting clients as they move towards integrated and embodied living, whatever that may look like for them. She also has her 200-hour yoga certification and loves supporting individuals in finding joy in movement and strengthening their

First and foremost, it is Meagan's priority to establish what your specific goals are and what steps you are comfortable taking to reach them. Using this patient-led approach, you are in the driver's seat and Meagan is there as a passenger to help guide you each step of the way! What makes her counseling style so successful is her understanding that there are no "bad excuses," just barriers that have yet to be identified and addressed with highly-individualized nutrition intervention plans.

Katrina provides a supportive environment and meets you where you are right now. Katrina uses Intuitive and Mindful Eating practices to help you realistically find food freedom, elevate your nutrition, and discover joyful movement so you can be your happiest and healthiest self.

The nutrition care process involves performing a full nutrition assessment; secondly, interpret/identify problems/diagnosis; thirdly guiding patient to set short and long-term goals at their own pace, providing recommendations and specific diet plans; and fourth, implementation of those plans, then monitoring and evaluating as the client progresses.