Health Professionals in Charlotte, NC

I'm Mika, a Registered Dietitian at Total Nutrition Technology in Charlotte, NC.

I am a naturopathic doctor (ND) here to help you address the root cause(s) of your health concerns and improve your health through education, partnership, support and natural, drug-free therapies. Our health is affected by many factors. I am here to educate & empower you towards the health promoting actions, thoughts, & choices within your control so you are free to be the most healthy, vibrant, beautiful & balanced YOU possible.

At least 80% of people who seek long-term weight loss will regain that weight. And so begins the cycle that many find themselves in - up and down, up and down. If you feel the frustration of that rollercoaster and are ready to discover your 'why' and begin the path to sustainable weight loss, then I am ready to partner with you in achieving your goals.

If you're searching for a more peaceful relationship with food, you've come to the right place. My mission is to support people as they break free from food rules and restrictions so they can reconnect with their own intuition when it comes to eating. I'm passionate about eating disorder recovery and providing a space for others to explore what it would be like to get off the diet rollercoaster and find food freedom. I'm the founder of New Paths Nutrition, a group practice that specializes in eating disorders and disordered eating.

Hello there! I’m a fiercely anti-diet Registered Dietitian Nutritionist (RDN) specializing in eating disorders. My journey as a dietitian began at the intersection of nutrition and psychology. I hold a Bachelor of Science in Nutrition Science and a Bachelor of Art in Psychology degrees from North Carolina State University and a Master of Science in Nutrition and Dietetic Practice from Thomas Jefferson University. My commitment to ongoing education and practicing with humility ensures that I provide evidence-based, personalized care to each of my clients. I have eating disorder experience at multiple levels of care.

Are you looking to manage your weight or a health condition such as diabetes, heart disease, a GI disorder, or an autoimmune disease/inflammatory condition? Trying to determine how to nourish yourself while pregnant or navigating a women's health concern such as PCOS or menopause? Or perhaps looking for some guidance in a world filled with conflicting nutrition information?

Aspire is an integrated practice, providing nutrition and mental health counseling, that has created a culture supportive of intuitive eating, using therapeutic interventions and mindfulness practices to enhance the nourishment of individuals. We are a team of social workers, registered dietitians and mental health counselors who are passionate about preventing and treating mental illness and improving overall community health. People easily understand the connection between nutritional deficiencies and physical illness, however few people understand the connection between nutrition, depression and mental illness.

Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!

Have you ever thought, "I can't eat this it will make me gain weight." or "I ate too much, so now I need to workout to burn it off." Have you ever wondered if there is a better way to enjoy food without the feelings of guilt associated with your choices?

Chinese Medicine & Acupuncture expert/Professor from China with over 37 years clinic practice. Licensed Acupuncturist,NC #236 since 2002; Licensed Doctor of Oriental Medicine,NM #669 since 2001; National Certificated Acupuncturist/Chinese Herbologist/OM,NCCAOM # 012910; MD in China since 1982; Board member of North Carolina Acupuncture Licensing Board since 2016.

I live and practice by the belief that all foods have a place in a healthy and balanced diet, and that no one food is “bad”. In a society where we are constantly searching for the next trending diet plan or magic pill, I am committed to countering the noise with evidence-based information and a mind-body approach to nutrition and overall wellbeing. I am passionate about helping my clients make realistic and sustainable lifestyle changes that they feel good about – physically, mentally and emotionally.

Michael is a Registered Dietitian who loves helping his clients bridge the gap between health and lifestyle. He obtained his B.S in Food and Dietetics and his Masters in Nutrition from Appalachian State University. Michael enjoys working with a wide variety of clients, while having experience in chronic disease, healthy aging, sports performance, gut health disorders and inflammation. This passion extends to the LGBTQIA+ population and assisting those in underserved communities.

Welcome! I'm so excited that you have landed here on your journey to better health. Our bodies are such amazing machines, but sometimes they need some assistance to achieve balance and optimal health. Acupuncture so beautifully helps to fill the gap between where you currently are and the best "you" you can be. Join me today and allow me to help you and your body move from a place of stress, pain and agitation to a place of peace, health and well being.

I can help you by doing "medical detective" work. This means addressing the most fundamental causes of disease, not just treating symptoms. Many of my patients have seen multiple specialists with no improvement, and are tired of drugs and their side effects. If you are ready for a new, natural, comprehensive approach to your health, let's embark on the journey together. Let's get to the bottom of what's going on, and work together to improve not only how you look & feel now, but prevent problems in the future.

Every woman deserves personalized care that is fad-free. There are no quick fixes or gimmicks in holistic nourishment and it won't happen overnight. Through individualized, science-backed nutrition advise, based on real foods and mindfulness, we'll create a customized plan that will help you look and feel your absolute best. Together, we'll invest in changing your life for the better by creating healthier habits that nourish your body and mind.

I help my patients find the root cause of their disease or symptoms, and provide an individualized approach to treatment based on their unique needs. I specifically work with a lot of hormonal issues including menstrual pain or irregularities, PCOS, and fertility issues as well as digestive issues including bloating, constipation, diarrhea, Irritable Bowel, Crohn's Disease, Ulcerative Colitis, food sensitivities, and more. With the right tools, testing, and proper evaluation, it is possible to get the answers that we need so you can feel good, have more energy, and live a pain-free life.

I offer a weight neutral, client-centered, non-judgmental, trauma informed and somatically oriented approach to nutrition counseling where we work together to explore and heal your relationship with food and body image. I specialize in working with folks who have eating disorders, disordered eating, diabetes, PCOS and athletes. These experiences help inform my nutrition practice and I’m excited to continue to learn from the clients I have the privilege of working with now.

Gina Gilchrist is a Registered Dietitian with 24 years of experience in varied settings, including outpatient nutrition counseling, nutrition health coaching/private practice, research, and corporate health. Gina’s passion is counseling pediatric and adolescent patients and their families, however, she also enjoys and has experience working with adults and seniors. She loves to wear many hats and utilizes her creativity in the field as she has presented on various nutrition topics for colleagues, communities, and corporations. She enjoys writing and upheld a nutrition column in Silent Sports Magazine while residing in Chicago.

Is this you? You were diagnosed with PCOS and told to “just lose weight and come back when you want to get pregnant” but you have symptoms that you want addressed now... like elevated blood sugar, fatigue, and irregular periods. You've tried so many diets but dieting only leads you to binge because you have constant hunger and sugar cravings. You love the idea of intuitive eating and letting go of dieting but you're not sure what that looks like when you're trying to manage PCOS.