Health Professionals in Austin, TX

Lindsey focuses on finding an individual plan for each client as there is no "one size fits all" solution to health and nutrition! Using evidenced-based nutrition science and nutrition counseling, the focus will be on finding and making sustainable changes to improve one's overall health and nutrition.

Mattie combines evidence-based nutrition science with a compassionate, whole health approach to counseling patients to deliver health outcomes and improve patients’ day-to-day lives.

Laura creates a warm and open-minded environment where your unique health aspirations take center stage. She'll work hand-in-hand with you to provide nutrition education and set clear, achievable goals that align with your health and wellness vision. Laura also believes in empowering you to trust your own instincts and cultivate intuitive eating. She'll be your supportive guide on this journey towards a healthier, happier you. With Laura, you'll not only develop a deeper understanding of nutrition but also gain the confidence to make choices that best suit your well-being. It's a holistic and personalized approach aimed at helping y

Hannah's approach to care is to meet you where you are at and help to guide and support you on your nutrition journey. She believes all foods fit and enjoys helping you learn how to use food as a way to help you feel your best. Hannah works with you to create sustainable habit changes and learn how to trust your body.

Morgan believes in a patient-centered approach to care and that there is no "one size fits all" prescription for nutrition and health. She strives to meet patients where they are in their health journeys, getting to the root of their issues so that she and her patients can work together toward their goals. She also enjoys teaching cooking tips and empowering patients in the kitchen.

With a caring, empathetic approach, Phillip Szerlag offers online coaching that goes beyond diets and numbers. They provide personalized guidance tailored to individual needs and goals, creating a safe space for open discussions. Through their compassionate coaching style, Phillip empowers clients to make sustainable lifestyle changes, promoting overall well-being and a positive relationship with food. Join them on a journey of self-discovery and nourishment, where caring and empathy lead to lasting health and happiness.

Kara practices through Health At Every Size principles: weight inclusivity, health enhancement, eating for well-being, respectful care, and life-enhancing movement. She strives to meet clients where they're at in a welcoming, safe, and inclusive environment. Kara encourages clients to focus on progress rather than perfection. Through a holistic approach and evidence-based practice, Kara will work with clients to create realistic and personalized goals that are unique to them and their lifestyles.

There is so much information out there that the journey to wellness can feel overwhelming. Emily’s approach is to help her clients simplify the noise and reach individualized goals using evidenced-based practices. Becoming a partner with the client on their journey is important to her to help them build that confidence to be in the driver’s seat.

Have you developed vague, chronic problems that you can't put your finger on? Are you more tired, achy and irritable? Have you gained weight that won't come off no matter what you try? Are you having stomach issues such as GI upset, constipation, heartburn, or just uncomfortable bloating? You may have developed a sensitivity to specific foods that are common in your diet. These sensitivities can cause symptoms and problems with your health that your doctor may not be able to figure out because most do not look at food as a potential cause of their patients symptoms.

It’s no secret that food is fuel for your body and ultimately impacts the way you feel. My goal is to help you develop the tools you need to choose foods that will give you energy to live vibrantly. First, I will take your individual needs into consideration. Then, we can work together to develop a plan for you to create lasting healthy habits. These are the lifestyle changes you WANT to make and will continue when you FEEL the difference.

Kelsey practices a health at every size (HAES), non-diet, and weight inclusive approach to care by utilizing intuitive eating principles.

Shely understands how important it is for people to have access to accurate nutrition information amongst all the conflicting messages out there today. She works to help others take their health into their own hands from a holistic, whole-body approach backed by scientific evidence. She believes nutrition must be enjoyable, accessible, and individualized. And of course, fun.

Sydney believes in individualized care and working together with her patients to create a plan that they feel confident in and can reach their health goals. Sydney believes in meeting her patients where they are and making small goals so that patients can have long term success. Sydney loves to learn and spends time following evidence based practice so that her patients have access to the best information.

I love working together with my clients as a team to create goals and action items that will help them reach their best health possible. I work well as an accountability partner to help my patients reach their goals.

Julie addresses your concerns in a comfortable small-steps approach, with the understanding that many factors play into food choices. She compassionately weaves evidenced-based nutrition information and intuitive eating strategies when working with clients, also paying close attention to other important factors - physical activity, sleep, stress, and the whole person. She believes that healthy behaviors can develop at any size; that while we all have room for improvements unique to our own self, we also have the capacity to take life-giving steps that can snowball into life-long change and better quality of life.

Diksha's approach is supportive, personalized and empathetic. She believes in prioritizing her client’s individual needs and goals. She takes the time to understand their unique circumstances and challenges to collaboratively work on finding a sustainable and practical nutrition plan. Diksha would love to be her clients’ guide and GPS to help them become the BEST version of themselves.

In addition to her extensive professional experience, Alyssa brings a unique perspective to her role as a healthcare professional. Personally living with a rare chronic illness, she understands firsthand the challenges and complexities that her patients face on their health journeys. This experience has fostered a deep sense of empathy and compassion within Alyssa, enabling her to provide exceptional care and support to patients who are desperate for answers. She strives to empower people to improve their health and quality of life despite the obstacles they may encounter.

Nancy is passionate about working in partnership with clients to create an individualized approach that best suits their lifestyle, food, and physical activity goals. Nancy's goal is to collaborate with clients to develop a lifestyle based on individuality, sustainability, and enjoyable eating experiences.

Our team at Nuvitru Wellness help women balance hormones and improve digestion by using food as medicine. If you're struggling with losing weight, brain fog, fatigue, painful or irregular periods, headaches, bloating, diarrhea/constipation, acid reflux, you are in the right place! We take a functional medicine approach to wellness, which means digging for the root cause of your issues and giving you support in dietary and lifestyle changes.