Lighthouse Nutrition and Wellness
Nutritionist/Dietitian, MS, RDN, CLT, CD
Verified by HealthProfs.com Verified by Psychology Today
7116 Stinson Ave, A 206, Gig Harbor, WA 98335
Let's Connect (253) 201-3124
As a Registered Dietitian for Lighthouse Nutrition and Wellness, I enjoy working with clients who realize how important lifestyle and diet are to their health and overall life quality. These people are strongly motivated to make healthy changes and are willing to let us help. I've greatly helped clients in making healthier and lighter food choices, improving their lifestyle to help reduce their weight, and with reducing disease markers such as high blood pressure, blood sugar and hyperlipidemia. I've enjoyed working with many ages and also have a few child clients I enjoy working with.
When it comes to weight management, I go to Ground Zero to help clients where they are, in real life. I use indirect calorimetry, grocery store tours, home kitchen visits, cooking demo, walk and talks, specialized counseling and more.
In addition to weight management, I also provide general Medical Nutrition Therapy for a few other specialized nutrition areas, especially those involving digestion - food sensitivity testing and diet therapy. I can also prepare talks and presentations for your small group on a nutrition interest you have.
Call or Email Lighthouse Nutrition and Wellness now for a free 15 minute consultation - (253) 201-3124
Let's Connect (253) 201-3124
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Cigna
- Humana
- Kaiser
- Medicare
- Molina
- Premera
- Regence
- Uniform
- Out of Network
Call or Email us for a free 15 minute consultation now - (253) 201-3124
Lighthouse Nutrition and Wellness
Nutritionist/Dietitian, MS, RDN, CLT, CD
Qualifications
- Nutritionist/Dietitian: Catherine S Hains
- Verified by HealthProfs.com License: Washington / DI60110828 Catherine S Hains
- In Practice for 14 Years
- Eastern Michigan University, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (253) 201-3124
Lighthouse Nutrition and Wellness
Nutritionist/Dietitian, MS, RDN, CLT, CD
Specialties and Expertise
Top Specialties
- Weight Management
- Health Coaching
- Food Sensitivity
- Irritable Bowel Syndrome
- Diabetes
Expertise
- Cancer
- Diet and Nutrition
- Digestive Issues
- Eating Disorders
- High Blood Pressure
- Vegetarian
- Wellness Counseling
Do these issues align with your needs? Email or (253) 201-3124
Lighthouse Nutrition and Wellness
Nutritionist/Dietitian, MS, RDN, CLT, CD
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
I also speak
Spanish
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
I also speak
Spanish
Treatment Approach
Style/Type
- Community Dietitian
- Consultant Dietitian
- Family Nutritionist
- Functional Medicine Nutritionist
- Integrative Nutritionist
- Metabolic Testing
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Certified LEAP Therapist
- Diet Therapy
- Distance Telehealth
- Grocery Store Tours / Shopping
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Secure Video/Call/Phone/App Wt Mgmt Coaching
Ask about what different forms of therapy will be like. Email or (253) 201-3124
Lighthouse Nutrition and Wellness
Nutritionist/Dietitian, MS, RDN, CLT, CD
Location
Primary Location
Lighthouse Nutrition and Wellness
7116 Stinson Ave
A 206
Gig Harbor, WA 98335
(253) 201-3124Email us
Additional Location
Lighthouse Nutrition and Wellness
Gig Harbor, WA 98329
(253) 201-3124Nearby Areas
Call for a free consultation now - (253) 201-3124
Lighthouse Nutrition and Wellness
Nutritionist/Dietitian, MS, RDN, CLT, CD
Last Modified: 14 Dec 2023