Health Professionals in Chicago, IL

Although I am a “dietitian,” I disagree with “dieting,” especially for weight loss. It leaves us feeling deprived which always backfires in the long run. When we meet, I ask a lot of questions about your health history, medications, food and lifestyle habits, blood work and more. This helps me to help you decide which areas you want to focus on to start. In follow-up sessions we build on this. We will work together to develop a realistic food and lifestyle plan designed for you!

I am a board-certified Registered Dietitian Nutritionist with a Masters of Science in Nutrition. I personalize my approach to each unique client. Your current health goals, medical history, diet history, family life, budget, time to cook, etc., all play a part in your nutrition plan.

As a former collegiate athlete, Abby is a registered dietitian passionate about the intersection of nutrition for sports performance and intuitive eating. She completed her bachelor's degree in dietetics at Olivet Nazarene University, her dietetic internship at OSF Saint Francis Medical Center, and her master's degree in applied exercise science through Concordia University Chicago. Abby has experience working with youth, collegiate, and professional athletes as well as adult and adolescent eating disorder patients at multiple levels of care.

I am a Registered Dietitian specializing in eating disorders/disordered eating for over 10 years. My goal is to help women heal their relationship with food while nourishing their bodies. I help to educate and empower women through their recovery with disordered eating and negative body image. I listen and take into account the whole person in order to create a lifestyle and eating plan that is realistic for their lives.

I am a dietitian and Board Certified Specialist in Renal Nutrition, based in Chicago, IL, and I am deeply passionate about helping people with kidney disease & kidney health concerns. We'll work together to implement changes that will help improve your labs, slow progression of kidney disease, and ensure you enjoy what you eat! I’ll help you let go of fears and misconceptions about the "renal diet", and gain confidence that you CAN manage your kidney disease and continue doing all the things you love – traveling, being active, and spending precious time with loved ones.

Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.

Emily is a Registered Dietitian Nutritionist, certified by the Commission on Dietetic Registration. She completed her education at Mount Mary University and her clinical internship at Roger’s Behavioral Health, both in Wisconsin. Within her first year of being an RDN, Emily presented to over 100 RDNs in her state on the importance of weight inclusive care. In her free time, she enjoys traveling, reading as many books as possible, and being a cat mom to her big cat (Blue) and little cat (Lilly).

From a place of compassion and personal experience, I help people find peace in their relationship with food and body. Whether you have a diagnosed eating disorder or you are trapped in the diet-binge cycle, I can help you find freedom and develop confidence in yourself and comfort in your body. I utilize the power of behavior science and evidence-based nutrition to coach you out of your limiting and critical mindset so that you confidently navigate the world of diet culture and misinformation as you learn to fuel yourself, enjoy food, and be your best self.

Peggy is a registered and licensed dietitian. She graduated Cum Laude with a double major in biology and psychology from Loyola University. She graduated Magna Cum Laude from the University of Illinois, with her Dietetics degree and her Masters in Public Health. Peggy has counseled thousands of patients in an outpatient setting for over 22 years. By working with Peggy, you will gain increased clarity with not only your personal nutrition goals, but also the sometimes confusing and conflicting nutrition landscape. She provides one-on-one, personalized nutrition recommendations in a relaxed and comfortable atmosphere.

Your doctor may have recently told you about a new diagnosis or lab result that requires you to change the way you eat. Clients are often overwhelmed by the amount of misleading nutrition information on the internet and it can be a challenge to manage a chronic illness when you don't know where to start.

If you are struggling to cultivate a peaceful relationship with food, please know that you are not alone. Conflicting messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it does not have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

In her 13 years of working for the Chicago Bulls and Chicago Cubs, Founder Jenny Westerkamp combined her expertise in nutrition with the power of behavior change coaching to help her professional athlete clients take their health and performance to the next level. She now brings her "Dietitian Coach Approach" to everyone who wants to make long-lasting changes to better their health. And the best part - it can be covered by your insurance! (Almost all of our clients pay $0 out of pocket!)

Solveig is a Registered Dietitian who specializes in women's health, fertility, and PCOS. She fosters a supportive and non-judgmental environment where clients can explore their relationship with food and learn to make mindful choices that nourish both body and soul. Solveig believes in a holistic, non-diet approach to nutrition counseling, empowering clients to be the expert of their own body. She believes her job as a dietitian is to share evidence-based knowledge, provide nutrition education, and help reframe limiting beliefs while respecting client's autonomy regarding their health choices.

Hi! My name is Kelsey and I’ve been a Registered Dietitian since 2014, licensed in the state of Illinois. I’ve always had an interest in food, which started in childhood. I was a very picky eater (sorry mom and dad!), and decided early on that I would be a vegetarian. As I’ve gotten older, I have expanded my food palate, but I’ve always stuck with the morals of eating foods that help me feel good and I believe that is a guiding principle of overall health.

Cristina is a Registered Dietitian Nutritionist ready to assist you in cultivating an enjoyable connection with food, while recognizing and honoring the significance food holds in your life. Cristina's approach is providing compassionate, non-diet, and Health at Every Size (HAES) to client care. She believes well-being extends beyond any particular measurement. She will focus on fostering a positive relationship to food and support you in making choices that align with your well-being. Her Hispanic upbringing also focuses on adding cultural foods that are nourishing and important for some.

Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.

Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.

Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.