Health Professionals near Fredericksburg, VA

I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.

Health and nutrition means being able to live an enjoyable life that is free from major illness and disease.

I follow five elements theory and body constitutional acupuncture. This means, I use very fine needle and safe and less acupuncture points, most of the points are on arms and legs and painless. My cilinc is located at'central park' near to verizon store in Fredericksburg.

Ready to transition to whole-food, plant-based nutrition and enjoyable exercise?

Did You Know? IBS is simply a name for symptoms but tells us NOTHING about what's causing them! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

I enjoy working with people who have experienced stress and trauma in their lives and would like to embark on a journey towards peace, joy and healthy relationships. Everyone is welcome. I have had success with patients who experienced difficulty with stress, general anxiety, depression, lack of restful sleep, grief and PTSD. I use massage, craniosacral therapy, NES Provision, herbs and nutritional coaching to help clients reach their wellness goals.

Hello! My name is Emily, and I am a Registered Dietitian and Certified Nutrition Support Clinician (CNSC) based in Richmond, Virginia. I specialize in helping clients with inflammatory bowel disease, irritable bowel syndrome, celiac disease, gastroparesis, food intolerance/sensitivities, reflux, and enteral nutrition. I am currently accepting new patients and seeing clients virtually from Virginia or Maryland.

My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action steps/experiments to move towards greater health.

At Be Healthy & Well, we're committed to improving your health and well-being by providing personalized, comprehensive medical care. Our experienced professionals are dedicated to helping you achieve your health goals by tailoring our services to meet your unique needs. Whether you need routine checkups, preventative care, or treatment for an acute or chronic condition, we're here to help.

I am passionate about helping people with chronic conditions by guiding them in creating healthy experiences that restore, build and nourish through insightful nutrition and herbal counseling and nutrition education.

Julia strives to combine evidence based, realistic, and sustainable guidance to help you and your family achieve health related goals. While food allergy treatment does include avoidance, Julia believes that all foods can be apart of a healthy and enjoyable diet even from an early age. No matter the discussion goals in mind: healthy insides, healthy relationship with food, and healthy attitudes about the body.

I take an objective approach to food with a focus on mindful eating. From a place of curiosity and care, I hope to help you identify how food makes you feel - both how it fuels and satisfies you. I believe that food and eating impacts us mind, body and spirit. As a dietitian, I understand the nutrient density of foods plays a role in health promotion. That being said, I believe that eating food simply for the joy of it and limiting stress around eating can be just as important. My intention is to provide you with straightforward yet gentle nutrition information as well as applicable tools and skills to help you eat and live well

I work with individuals that come from all financial levels, different living situations, and geographical areas. My approach to care is to understand where you are coming from, and attempt to make the changes to your lifestyle feel less challenging.

I love working together with my clients as a team to create goals and action items that will help them reach their best health possible. I work well as an accountability partner to help my patients reach their goals.

Katrina provides a supportive environment and meets you where you are right now. Katrina uses Intuitive and Mindful Eating practices to help you realistically find food freedom, elevate your nutrition, and discover joyful movement so you can be your happiest and healthiest self.

If the cycle of dieting, weight fluctuations, deprivation, or an eating disorder hasn't served you, let's step off the merry-go-round and embrace a new path. If you're looking for professional help to have a more peaceful relationship with food and your body, Melissa would love to work with you.

Mind-body focused Registered Dietitian with a non-diet and weight inclusive approach. While I understand there is a time/place for specific medically warranted diets, I generally practice mindful and intuitive eating while seeking a deeply rooted understanding to our relationship (s) with food. We will work together to learn from a place of centeredness, capture the catalyst for nutrition changes and develop a rhythm necessary for your personal and unique lifestyle.

The nutrition care process involves performing a full nutrition assessment; secondly, interpret/identify problems/diagnosis; thirdly guiding patient to set short and long-term goals at their own pace, providing recommendations and specific diet plans; and fourth, implementation of those plans, then monitoring and evaluating as the client progresses.