Health Professionals near Heber City, UT

A Living Energy Lymphatic Experience combines Infrared Sauna, Manual Lymph Drainage, LED Light Therapy & Fascia Release Bodywork. Dried-out fascia — called fascia adhesions — can happen because of: repetitive motion injuries, lack of physical activity, stress and chronic inflammation. Fascia can seize up around muscles, constrict lymph & blood flow- making it harder to move, or get uncomfortable painful knots. Warming up the body in the sauna first increases circulation & softens the fascia. Now the body is ready for bodywork that directs lymph flow, clears pain & inflammation and encourages a deep state of relaxation and healing.

My practice provides individualized nutrition assessment, medical nutrition therapy, and counseling for those interested in the following issues: *Functional Medicine *Digestive disorders, food sensitivities and allergies, autoimmune disease *Heart disease, Diabetes, Pre-Diabetes, High Cholesterol/Lipid Disorders, High Blood Pressure *Wellness/preventive health, healthy aging *Weight loss, fat loss, improving body composition *Sports Nutrition: diet for optimal sports performance, for professional and recreational athletes

I am passionate about working with patients who struggle with food choices and gastrointestinal issues (diarrhea, constipation, food sensitivities, food intolerances, bloating), and who are confused about what to eat. I, like so many, have struggled with food throughout my life. Food/eating, especially when food makes you sick, creates stress and can lead to intrusive thoughts that can take up a lot of our time, energy, and brain power. Not enough is said about the mental space occupied by food. I will help you simplify the process of eating.

I have an extensive clinical background and have 16 years of experience using medical nutrition therapy to help people suffering from health conditions such as diabetes, disorders of the gastrointestinal tract, food allergies, and cancer. I have also helped many people learn to maintain a healthy weight through practical improvements in lifestyle and eating habits. I enjoy working with patients that are ready to have a better life through better nutrition.

Living with chronic health issues is no walk in the park. The daily discomfort you feel - low energy, digestive issues, anxiety or depression, weight gain/loss, skin irritations, and more - is limiting your quality of life and you're desperate to finally get to the root of the problem and start living again. I offer comprehensive testing, real food, targeted supplements, and lifestyle changes to treat the root cause instead of symptoms of the problem.

I am a master's level Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and recovered from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I work from a weight inclusive and social justice stance in striving to respect humans living in different body shapes, sizes, ages, genders, abilities, nationalities, races, religions, and cultures. I believe in developing a strong therapeutic alliance with each client to work alongside them to find their own sustainable solutions for lasting recovery from disordered eating.

My approach to your healthcare is to help you find real answers. If you are looking for natural solutions rather than prescriptions, or if you just don't yourself but have been told that you are “fine”, I want you to know that there are alternatives and that you deserve to feel healthy. I connect the pieces from your current symptoms, your health history and your prior lab work to understand how you got here, how your symptoms may be related, and how you can begin to heal.

I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Often, it’s your very best efforts to manage or control your eating or body that actually keep you stuck. The solution you need is sometimes very far removed from what you’ve already tried. If you’re sick of diet culture, tired of obsessing over your weight or what your body looks like, and ready for real change that actually feels good, give our office a call and we'll get things moving.

Lindsay offers virtual visits for clients in Utah, Ohio, West Virginia, and Pennsylvania. Lindsay has worked in eating disorder treatment at the outpatient and IOP levels of care, specializing in ED treatment in children, adolescents, and young adults. Lindsay is a certified eating disorders specialist and certified diabetes care and education specialist, with experience working with children and adolescents with type I and type II diabetes. Lindsay has worked with athletes at the high school and collegiate levels who struggle with disordered eating.

As an experienced dietitian with over 10 years of specialized experience in eating disorder recovery, I am dedicated to helping individuals achieve their health goals and empower them with the knowledge and skills to develop a healthy relationship with food. Through my private practice, I provide comprehensive nutrition counseling and personalized meal planning services to clients of all ages and backgrounds. My training and experience in the field of eating disorder recovery has allowed me to successfully work with clients dealing with conditions such as anorexia nervosa, bulimia, binge eating disorder and other related issues.

Komplete Nutrition is compromised of two Registered Dietitians (RDs) that offer medical nutrition therapy and eating disorder counseling. Kylie Peterson MPH, RDN, CDCES, RYT has 9 years of experience working in hospital critical care and out patient settings. Her experience includes extensive GI complications/disease, diabetes, liver, heart and kidney disease, and disordered eating. Kelli Jo Grover MS, RDN has 7 years of experience working with eating disorders. She specializes in complications along side eating disorders including gastroparesis, SMA, EDS, OCD, Trauma, BPD, POTS, bariatric surgeries, and enteral feedings.

I specialize in fat loss and lean body mass gaining programs, have a master's degree in psychology, ACSM Exercise Physiologist w/ Weight Mang./Body Composition Cert., HFS, and cPT, nutrition consultant (not a dietitian), world ranked am. fitness competitor, and a certified life coach. I have worked in the fitness and wellness industry for over 15 years, and believe a healthy and fit lifestyle is built one step at a time. I help clients take their next step each week, by providing weekly body composition tests, consults, customized and balanced nutrition and fitness plans that can be accessed from their smartphone or computer.

I address inflammation, food intolerances and chronic health issues such as Allergies, Autoimmune, Arthritis, Cancer, Crohn's, Diabetes, Fatigue, Fibromyalgia, GERD/Reflux, Gout, IBS, Migraines, Thyroid, Weight Imbalance, etc. How do you feel most days on a scale from 1 (lousy) - 10 (fantastic)? If less than 9 or 10, your body may be trying to tell you something. I help to identify underlying causes and provide real answers with individualized attention. I am on a mission to help others learn about foundational nutrition that should have always been common knowledge. I offer follow-up for 1-3 weeks to encourage long-term success.

I am a Functional Nutritionist, not a dietitian. I work with clients who are dealing with long-term unresolved health issues. These are often people who have seen three to five medical doctors and are unhappy with their medications and lack of results. I use food and food-based supplements to help clients rebuild their immune system, and other organ systems that are not functioning well. I make recommendations regarding foods that may be appropriate to eliminate from one's diet, and that may be responsible for inflammatory conditions. Healthy foods, and the nutrients in them, are the basic building blocks of a healthy body.

Your body possesses the miraculous capacity to heal. Illness results from three possible primary causes. (1) Your cells are not getting all the nutrients they require to function optimally. (2) Your cells have accumulated toxic residues from the environment leading to dysfunction. (3) Your body is suffering from a chronic, low grade, silent infection which you may not even know exists (bacteria, spirochetes, viruses and mold). The objective of every physician must be to investigate and treat any and all underlying causes of symptoms and chronic illness.

Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.

My ideal client is one who a complicated relationship with food. You want to be healthy and have likely tried several diets that have failed you. Likely, despite your best efforts, you keep gaining weight. This has transformed your relationship with food into a battle of will and determination that often leaves you feeling like a failure. I see you. The struggle is real. I can help you.

Do you struggle with dieting or an eating disorder? I'm here to help! My goal is to help people better their relationship with food and body by helping them embrace intuitive eating principles such as reject the diet mentality, recognize and honor their body's natural cues, making peace with food, etc. I am an anti-diet, health at every size (HAES) promoting registered dietitian who is also a certified eating disorder registered dietitian with the international association of eating disorder professionals (IAEDP).

My ideal patient is prepared to not only feel well but to surpass that and experience a level of vitality they never thought possible. I love using natural therapies to optimize overall health and digestive function. Patients I see have likely neglected their digestive issues such as heartburn, chronic constipation and consequential fatigue for some time and have discovered how little issues not dealt with in the present become chronic concerns in the future. My patients have pushed their bodies for too long and are taking time to reassess their priorities and placing health at number one!