Fredi Prevost
Massage Therapist, LMMT
Verified by HealthProfs.com Verified by Psychology Today
Intergrative Therapeutic Health/Wellness Practices, 5225 Wisconson Ave NW Suite 305, Washington, DC 20015
Let's Connect (202) 730-9239
Fredi inspires the mind-body-spirit with an inclusive therapeutic bodywork experience. The physiotherapy focuses on movement, posture, alignment, relaxation and self-awareness to restore physical and mental well-being. GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques. Integrating Deep Tissue Massage, Hot Stones, Aromatherapy, Kinesio Taping, Positional Release, and your "Homework" reduce pain, help improve breath/circulation, increase flexibility, lower heart rate/stress levels, promote energy, activity and overall physical health.
Restorative Bodywork and Yoga blend techniques designed to restore movement, posture improving circulation, and eliminating discomfort. Benefits support pre/post surgery, injury recovery; arthritis, neck, shoulder, back and hip dysfunction; insomnia, fatique, digestive irritation, fibromyalgia; and sports prep/recovery and promotes relaxation.
Fredi is a AMTA member, licensed in DC and Maryland, and graduated the Baltimore School of Massage. She applies traditional Shiatsu ShinTai, GuaSha, medical and Myotherapy to reach congested tissue and address pathogens creating discomfort. Over 20 years she has empowered patients to maintain wellness with mindfulness and self-care for a quality lifestyle.
Call or Email Fredi Prevost now for a free 15 minute consultation - (202) 730-9239
Let's Connect (202) 730-9239
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Paypal, Venmo, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 730-9239
Fredi Prevost
Massage Therapist, LMMT
Qualifications
- Verified by HealthProfs.com License: District of Columbia / MT333 Fredi Prevost
- In Practice for 25 Years
- Board Certification by AMTA, District of Columbia, The State of Maryland
- Certificate from Mindful Shiatsu Center Shin Tai-Shiatsu / 2017
- Baltimore School of Massage, Graduated 1999
Call or Email me for a free 15 minute consultation now - (202) 730-9239
Fredi Prevost
Massage Therapist, LMMT
Specialties and Expertise
Aches, Pains & Strains
- Arthritis
- Carpal Tunnel
- Feet
- Headache
- Migraines
- Muscle Aches
- Myofascial Pain
- Nerve Pain
- Pain Management
- Soft Tissue Strains
- Spinal Problems
- Tendonitis
- TMJ
Emotional Wellbeing
- Anxiety
- Depression
- Emotional Wellbeing
- Sleep Problems
- Stress
Conditions
- Blood Pressure
- Chronic Fatigue
- Diabetes
- Digestive Disorders
- Fibromyalgia
- Gout
- Immune System
- Pregnancy
Top Specialties
- Wellness and Prevention
- Back Pain
- Shoulder Pain
- Neck Pain
- Sports Injuries
Do these issues align with your needs? Email or (202) 730-9239
Fredi Prevost
Massage Therapist, LMMT
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Treatment Approach
Treatment Techniques
- Connective Tissue Massage
- CranioSacral Therapy
- Cupping/Lymph Drainage, Bio-Mechanics, Gua Sha
- Deep Tissue Massage
- Foot Massage
- Geriatric Massage
- Kinesiology Massage
- Lymphatic Massage
- Myofascial Release
- Neuromuscular Therapy
- Onsite Massage
- Prenatal Massage
- Reflexology
- Scalp Massage
- Shiatsu Massage
- Shin Tai, Letha Yoga/Assisted Isolated Stretches.
- Sports Massage
- Stone Massage
- Strain Counterstrain
- Swedish Massage
- Thai Massage
- Traditional Hawaiian
- Trigger Point Therapy
Emotional Wellbeing
- Anxiety
- Depression
- Emotional Wellbeing
- Sleep Problems
- Stress
Aches, Pains & Strains
- Arthritis
- Carpal Tunnel
- Feet
- Headache
- Migraines
- Muscle Aches
- Myofascial Pain
- Nerve Pain
- Pain Management
- Soft Tissue Strains
- Spinal Problems
- Tendonitis
- TMJ
Conditions
- Blood Pressure
- Chronic Fatigue
- Diabetes
- Digestive Disorders
- Fibromyalgia
- Gout
- Immune System
- Pregnancy
Call or Email me for a free 15 minute consultation now - (202) 730-9239
Fredi Prevost
Massage Therapist, LMMT
Location
Primary Location
A Well Body
Intergrative Therapeutic Health/Wellness Practices
5225 Wisconson Ave NW Suite 305
Washington, DC 20015
(202) 730-9239Email me
Nearby Areas
Call for a free consultation now - (202) 730-9239
Fredi Prevost
Massage Therapist, LMMT
Last Modified: 7 Dec 2023