Health Professionals near Palos Hills, IL

People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!

Are you stuck bingeing or overeating, thinking about food 24/7, feeling stuck with food guilt & shame, or struggle with negative body image thoughts? I'm a Registered Dietitian and before I discovered Intuitive Eating, I never thought a "normal" relationship with food was possible. I thought I would always be fighting cravings, bingeing, constantly thinking about food, and hating my body. Everywhere I turned for guidance, I was told I just needed to have more discipline and self control. I was trapped in this cycle for 10+ years and desperate for a way out. If this is YOU, I want you to know you are not alone and there is a way out.

Our office utilizes mainstream medical diagnosis and treatment protocols combined with an integrative/holistic medical approach for the treatment of all disease processes including autoimmune disease, chronic fatigue, hormone imbalances, gastrointestinal problems,headaches, fibromyalgia pain,orthopedic issues,etc. We utilize herbal and nutritional medicines as an adjunct treatment for a variety of illness to compliment our patients' care. We also utilize chiropractic manipulation, massage,and physical therapy to assist with all orthopedic complaints for the spine and extremities. We also work intensively with sports injury rehab.

As a Naturopath, I address the same problems that medical doctors see every day in their office. However, instead of treating a patient with medications that suppress symptoms, I work to find out what is causing the undesirable conditions. By exploring your specific symptoms and body/organ/gland conditions during your consultation, much can be learned about how your body is expressing nutritional deficiencies, the need to detoxify, weakened organ/glands, sensitivity to foods, emotional issues and more. Once this is understood it is often easy to explain how and why such negative symptoms and diseases have surfaced in the body.

For nearly a decade, I have specialized in working with adolescents and adults with disordered eating and medical nutrition therapy. I have worked as an RD in a variety of populations including eating disorders, general nutrition therapy at hospitals, the director of nutrition at a residential treatment facility and outpatient levels of care. If you are looking for nutrition support, monitoring of weight, labs, vitals, meal planning and improved symptoms related to food- I will coordinate care with those relevant to work toward our wellness goals created in our initial session.

HI, I’m Alexis! I am a HAES aligned Registered Dietitian specializing in all forms of disordered eating, substance abuse, and medical nutrition therapy. My nutrition counseling approach would be described as weight neutral, client-centered, and evidence-based. I believe everyone has the potential to actualize a life free from the burdens of dieting, the pressure of self-criticism, and the distress of consistent body dissatisfaction. I also believe clients nutritionally affected by certain medical diagnoses can find joy in preparing meals consistent with their new version of health.

Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.

I counsel patients making behavior modifications and lifestyle changes to help them meet their health and nutrition goals. I understand the value of support and accountability when embarking on a new health journey to create long-term, sustainable change. I believe in an integrative approach to health and wellness, providing patient-centered care, knowing that one’s relationship with food can be impacted by many factors. Being able to participate in this journey kindles my passion for helping others be empowered to achieve their goals and have a healthy relationship with food, and improve their quality of life.

I know what it’s like to suffer from terrible fatigue, weight imbalances, digestive symptoms (constipation and diarrhea), skin issues, and hormone imbalances. It has taken me years of rigorous study to understand what I teach my clients simply and practically. I’ve been practicing nutrition for 5 years and have helped thousands of clients with Diabetes Type 2, menopause, fatigue, and other painful symptoms by focusing on just 1 thing, healing the gut. I understand how the systems of the body integrate and work together. I know how to address healing your symptoms from the root of their cause through nutrition and lifestyle change.

Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.

Becky is a Licensed Dietitian Nutritionist, who offers nutritional assessments, medical nutrition therapy, and nutrition counseling in our Lemont office or via telehealth. She provides customized care to adults over the age of 13. Eating disorders, addictions, and co-occurring disorders are her areas of expertise. Strengths include quickly building rapport with clients, as well as a wonderful ability to explain body processes and Medical Nutrition Therapy (MNT). She easily builds trust and safety with clients based on her knowledge, experience, and education.

Dana’s individualized approach focuses on educating athletes about the importance of nutrition for maximizing success in their sport, while establishing healthy behaviors to benefit them long after their athletic careers.

IN-PERSON and VIRTUAL appointments available. I have had the pleasure of serving the eating disorder community for 10+ years, working in all levels of care. Majority of my experience has been at the inpatient level of care, most recently serving as the Supervisor of Dietitians and Inpatient Eating Disorder Program at a behavioral health hospital. I have also worked in transitional living, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient nutrition counseling. As a Certified Eating Disorder Specialist (CEDS), I work throughout the spectrum of eating disorders with all aged individuals.

Chiropractic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body to improve quality of life. I educate my patients about Chiropractic and other natural solutions to common health problems. I will help you pursue a more active and responsible role in restoring and maintaining your optimal health. As a chiropractor, I understand that although my patients may be diagnosed with the same condition, they may respond very differently to treatments. For this reason, I tailor a specific plan of action to meet your needs, goals & unique medical and physical condition.

I was born and raised in Chicago, attended the University of Dayton for undergrad (Go Flyers!) and received my master's degree at Central Michigan University. I currently work at the University of Chicago as the liver transplant dietitian, specializing in all types of liver disease. I also own my own consulting business which has allowed me to broaden my expertise to serve an even wider variety of patient populations. When I am not working, I am spending time with my family- my husband, Kevin, and my two young (crazy) boys, Marty and Charlie, and have one more on the way!

A little about me! I graduated with a Bachelor’s degree in Human Nutrition and Dietetics from Southern Illinois University Carbondale in 2018. After this, I went on to complete my Master’s degree in Food and Nutrition at the same university in 2020. I completed my clinicals in the Chicago area and became a registered dietitian shortly after finishing up school. I have been working as an outpatient clinical dietitian for over two years now. I started out at Lake County Health Department and am currently working at Advocate Medical Group.

Struggling with confusion around what to eat to manage your IBD symptoms? Has this led to a limited diet, weight loss, and/or fatigue? I help my clients implement a highly personalized nutrition plan that brings clarity around which foods to add that may be beneficial, reduces fear and anxiety around eating, reduces inflammation, and ultimately helps them to get their lives back. We can work together to help you live your best life, starting right now.

Are you noticing that figuring out how to eat has become more challenging for you? Are you wanting to be able to tell what hunger and fullness feels like in your body? Are you feeling like you'd like to stop having as many negative thoughts about your body? Perhaps you've noticed that having restrictive rules around food has only made your relationship with food worse in the long run and you'd like to be able to heal from this.

My journey into the world of nutrition began with a profound fascination for the powerful connection between what we eat and how we feel. I am a firm believer in adopting a holistic approach to nutrition, considering the physical aspects, emotional and social factors that influence our relationship with food. As a passionate and dedicated dietitian, my mission is to empower individuals to take charge of their health and well-being through personalized and sustainable nutrition strategies.