Health Professionals near Old Saybrook, CT

I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.

Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!

As a naturopathic physician and acupuncturist I practice family medicine, meaning I have experience treating patients of all ages, from newborn infants to those over 100 years old! I have experience treating a vast array of medical conditions with both naturopathic and chinese medicine, and choose either the best style for each individual, or a combined approach depending on the patient's preference, and what I think is best suited for them. I really enjoy applying the foundations of natural medicine to each patient, and have found the results to be nothing short of amazing!

Functional medicine nutrition aims to address the root cause of disease instead of just managing symptoms. As a nutritionist I believe in the body's innate ability to heal itself. By healing the gut, rebalancing nutrient levels and gently eliminating toxins we can create the conditions for true health. I enjoy working with a diverse clientele, from individuals of all ages to families, and welcome all stages of each person's healing journey, whether you are a seasoned foodie or just starting out.

My session style is goal oriented and intuitively guided, utilizing a multimodality approach. My client base ranges from complex clinical health projects to sacred healing. Each session is uniquely curated to provide the most efficient outcome for ones needs. Practical tools, practices and guidance is offered for self empowerment. I look forward to facilitating.

I'm passionate about helping people feel better in their body, integrate healthier lifestyle habits and finding solutions for health issues. My main focus in my work is empowering individuals with the tools and information they need to achieve their goals. I provide nutritional counseling as well as rehabilitative training and craniosacral therapy. I have a weight-neutral practice, which means I do not use weight loss as the main metric for success.

I assist patients in the process of discovering realistic approaches to their health which will help them to manifest the life they desire. Acupuncture, Chinese Herbal Medicine, Tuina, and many other modalities may be utilized to help patients let go of physical symptoms-- both acute and chronic-- while establishing a stronger, happier, and more centered sense of self.

I am Board certified Naturopathic Physician and Registered Nurse licensed in the State of Connecticut. I use patient-empowerment approach to achieve the highest level of health possible by supporting the body's own healing processes. Illness may provide opportunities for positive change and new balance in life towards its meaning and purpose. Naturopathic medicine can be used as a preventive medicine, as intervention in acute stages of diseases and during recovery periods; also as support in various chronic conditions and can compliment conventional treatment plan decreasing side-effects of drugs. Each patient is treated with recognition of individual uniqueness.

There is so much nutrition information out there. Shifting through all the informaion can be down right confusing and overwhelming. My practice focuses on finding peace with all foods and teaching you how to honor your unique nutrition needs. There is no such thing as "the right diet". Tune out the diet noise and learn what you need instead.

I am a Nurse Practitioner and Naturopathic Doctor who focuses on integrative, functional, and holistic medicine providing both in-person care & telehealth. I can guide you to feeling your absolute best and love helping busy adults feel awesome, energetic, and able to show up as our best selves! I focus on the unique needs of YOU as an individual and tailor each plan specifically to your goals. Whether you choose to use nutrition, vitamins, herbs, traditional medication, or alternative treatments, I am able to provide the type of care that best fits your needs and values. I am currently accepting new adult patients.

I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.

My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.

I am committed to helping you on your journey in finding peace with food and your body. I take a non-diet, Intuitive Eating approach in helping you restore your relationship with food, your body and yourself. I provide individual nutrition therapy in a compassionate environment where together, we'll work to develop nutrition goals unique to you and your lifestyle. Congratulations on taking this step toward a more balanced and healthier life.

Acupuncture is the art and science of correcting imbalances or disharmonies in the body and mind by balancing the body’s physical and energetic factors, and promoting the free flow of Qi and blood. Optimal health is dependent on the free flow of Qi and blood throughout the body. Pain and illness occur when there are blockages or imbalances in these factors in a particular area or throughout the body. At various locations along each of the various energy meridians are specific acupoints where the meridian’s energy can be manipulated in different ways. This stimulation of points brings both improved health and relief from pain.

Shunyu has been practicing acupuncture and therapeutic massage for more than 20 years. Natural Therapy with Acupuncture, Herbal Medicine, Qigong and Therapeutic Massage for all chronic conditions. Heal the problem, not just stop pain. No side effect. 7 visits for one treatment course to have significant efficiency for the therapy of long-term conditions. Only 3 visits can work well on the acute conditions.

I specialize in performance nutrition, mindful/intuitive eating, eating disorders, co-existing food fears & anxiety disorders including OCD. I believe that fueling & nourishing one’s body with awareness, curiosity & compassion are pivotal to feeling one’s best both physically & emotionally. As a weight-neutral dietitian, my mission is simple: I promote a non-diet mindful & intuitive eating & fueling philosophy, believe that ALL foods fit & that choosing foods that we find enjoyable is essential. I provide client-centered counseling. This enables us to work together as a team & places you in the “driver's seat."

As a Registered Dietitian and Certified Yoga Instructor I focus on combining evidence based nutrition recommendations with holistic lifestyle interventions to help clients reach their desired goals. I provide nutrition counseling to a variety of conditions from digestive disorders such as IBS, GERD and SIBO to cancer patients & survivors, and more.

​It is our goal to help fine-tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy, or just want to learn how to eat healthily, NutriGreene will create an individualized meal plan to help you reach your goals.

Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.