Health Professionals near Arlington, MA

You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.

Hello, I'm Rachael! I am a registered dietitian specializing in disordered eating, eating disorders, and body image. I believe that people of all body sizes and identities deserve a peaceful relationship with food and their bodies. I help my clients ditch diets & diet culture and support them in finding ways to nourish themselves, both physically & mentally, that actually feel good. Whether you are in recovery from an eating disorder, have been on & off diets for what seems like your whole life, or feel loads of stress, confusion or guilt surrounding your food choices, you've come to the right spot.

I started massage as a way to facilitate person healing and growth through helping others. I help people everyday who have been to therapist after therapist but they never went to a neuromuscular therapist. As a NMT I’ve had extensive training in Anatomy, and have a much more advanced understanding of what causes myofascial pain, where it comes from and how to get it under control than a therapist that isn’t one. Let me help you. I also use muscle rubs that have essential oils, CBD and herbs that aid in decreasing inflammation naturally. Come experience my Neuromuscular fusion massage catered to your needs and dysfunction.

"Five Element acupuncture is the foundation and backbone of my practice. This is an elegant and beautiful system of medicine that helps people heal and maintain balance at a deep level. Each person has an innate healing ability. By listening and gathering information about a person's life I can help to stimulate their own healing potential and guide them towards balance and health. I also encourage lifestyle changes such as diet and exercise. In addition to Five Element acupuncture I incorporate Dr Tan's Balance Method and Zero Balancing, a type of bodywork, which balances body energy and structure through touch.

I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help.

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

I use the simple tenets of acupuncture to increase circulation, decrease inflammation and calm the nervous system. That takes care of physical pain and stress which can upset digestion, sleep and even a woman's cycle. This helps patients by teaching their bodies how to help themselves.

It is our goal to help fine-tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy, or just want to learn how to eat healthily, NutriGreene will create an individualized meal plan to help you reach your goals.

I am a Registered Dietitian focused on applying integrative and functional nutrition models, which examine the root cause of issues rather than just addressing the symptoms. I love to help people feel their best and have a special interest in GI health and mental health (depression & anxiety). I strive to motivate individuals on their health journey and enjoy facilitating an understanding and practical application of nutrition science.

Our practice specializes in weight loss, cardiometabolic health, prenatal and postpartum health, family nutrition, skin health, hormone health, gut health, food sensitivities and workplace wellness My past clients will tell you that a lot of the work you do with me comes in-between sessions. There's a lot of accountability check-ins and coaching so you feel as though you have a strategic partner in your health journey.

I am a registered, licensed, insurance accepting, psych-specialist nutritionist with over 20 years experience. Referrals and inquiries accepted for nutritional concerns including: eating disorders, weight control issues for all ages, Alzheimers, diabetes, digestive disorders, and other medical concerns. I offer assistance with 12 step recovery programs, medication induced weight gain, complex issues involving: nutrition and pregnancy, breast feeding, cholesterol, blood pressure, heart related issues, and vegetarian nutrition. I also specialize in co-occurring mental illness and eating disorders or other medical issues. I have experience in geriatric and childhood psychiatric nutrition. I provide family support and involvement as necessary.

What if I told you that you can break out of yo-yo dieting and finally accept your body? Are you consumed by a voice trying to convince you otherwise? It's time to stand up to this inner critic and finally make peace with food and your body. You deserve to live a fuller life, that isn't centered around trying to make yourself smaller. Having someone to guide and support you on this journey can help get you where you want (and deserve!) to go. I promise, you are capable and worthy of reaching your goals. We all are!

Are you looking to navigate the balance between wellness, nutrition, and your life? Overwhelmed by the many sources of diet and nutrition information available? Struggling with your weight, eating patterns or body image? I combine the science of nutrition, motivational counseling, intuitive & mindful eating techniques, and cognitive behavioral therapy to engage my clients on their journey to establish balance and health. If you're feeling limited by food choices, want to prevent future ailments or improve current struggles, or are looking to improve your relationship with food and your body, you are entitled to re-establishing patterns for health.

Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.

Dr. K.Zhang holds a PhD degree from Fujian Medical University and a Master of Acupuncture and Oriental Medicine (MAOM) in Chinese acupuncture from New England School of Acupuncture (NESA), MCPHS and the pain program from Tufts University School of Medicine. Before coming to US, Dr. Zhang had practiced in China for years. He is a national Diplomate of Oriental Medicine, certified by NCCAOM, and is licensed by the Massachusetts Board of Registration in Medicine to practice acupuncture in the state. He is also a research scientist in Brigham and Women's Hospital, Harvard Medical School and Boston University School of Medicine (BUSM).

Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!

I became interested in natural healing techniques a long time ago. Considering the potential side effects of medicines commonly prescribed, I thought it worthwhile to study alternative methods of healing. Initially, I trained in Shiatsu and Massage Therapy, I graduated from the New England School of Acupuncture in 1984. My post-graduate studies involved extensive training in Chinese Herbal Medicine.

I specialize in weight management, women's health, emotional/mindful eating, meal planning, and digestive issues. I have extensive experience with culinary nutrition and share healthy recipes on my Instagram @kylieatshealthy. I create personalized plans with all my clients and believe in a all foods fit, mind-body approach.

Robert has expertise in both traditional acupuncture and Japanese non-insertive styles. Non-insertive styles are especially gentle methods that re-balance the body without breaking the skin. Appropriate for all patients, non-insertive techniques are particularly effective for children and older patients, those weakened by chronic conditions, and of course a wonderful option for patients uncomfortable with needles.