Health Professionals near Sterling, MA

Through acupuncture along with being a psychotherapist has helped me to empathize with and understand the needs of my patients on a deeper level because of my own healing journey. I understand what it is like to not be listened to, taken seriously, or be told my problems were psychological when my body didn't improve as expected. Acupuncture, supplements and healing foods helped me dramatically improve my health. Anxiety, migraines, back/body pain can be alleviated through acupuncture where the body is strengthened over time and symptoms weakened. How would you like to treat the underlying cause of the problems you are facing?

Integrative Health Practitioner, Food Sensitivity Specialist and Naturotherapist with a BSc in Dietetics and Human Nutrition, Megan Pennington offers a variety of virtual health services. Our team specialises in digestive health, leaky gut, auto-immune diseases, inflammation/pain management, migraine relief, skin issues, weight/hormone imbalances, anxiety/depression and other chronic conditions. We combine state of the art lab testing and mind/body medicine to accurately identify root cause(s) and enable fast recovery.

Over the last 30 years I've helped people young and old with musculo-skeletal, metabolic, and psycho-emotional complaints. Chinese Medicine not only addresses a broad spectrum of pathologies with a variety of specialized modalities, but it can also be used to clarify the healthcare practices that can help you improve your health, live to full capacity, and meet your goals for a meaningful life. Chronic problems generally reflect a lifestyle, and the willingness to change habits can be one of the most powerful agents of change, along with practice and teamwork.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

With over 30 years of experience in the field of nutrition and dietetics, and a passion for helping people improve their health, I have the experience and compassion necessary to understand what makes it challenging for you to eat healthy. I’ll work with you to create a pathway to healthier eating, and provide personalized, realistic, long-term recommendations in a supportive and non-judgmental environment. Together we’ll set reachable goals, catered to your specific needs and lifestyle.

Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and other diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!

Are you tired of dieting? Are you looking to feel better, improve your health, and feel more confident about your body? I am a dietitian that focuses on creating long-term change by eliminating the restriction of dieting and instead focusing on your relationship with food and eating. I use principles of Intuitive Eating, Mindfulness, and couple this with core nutritional foundations. The result is not a diet or restriction, but instead small lifestyle changes that feel empowering and sustainable. My goal is create an atmosphere for clients that is both supportive and nonjudgmental of your individual goals. Change IS possible!

I am still amazed at the broad range of health issues that acupuncture can treat successfully.I have been in practice since 2003 and the top four issues that seem to show up at my office time and time again are migraine headache, anxiety, allergies and issues relating to female reproduction which include menstrual, menopausal and fertility health. What sets acupuncture apart from other forms of medicine is that it seeks to address the underlying cause of illness. This approach is restorative to health bringing balance to body, mind and spirit.

Hi, My name is Rachael and I am a Massachusetts based Registered Dietitian. Traditionally, I work in clinical settings such as hospitals and long term care facilities. Above anything, I love working within the community and creating connections with individuals. Everyday I am inspired by the power of nutrition, and have been changed personally by my own education surrounding food. I want to work with you, one-on-one, and help you break free from what can be a very toxic diet culture. Good nutrition can change lives, and as a Dietitian, I am here to give you the power of nutrition to create lasting and positive changes in your life.

My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.

Are you tired of spending so much time thinking about food? Believe me, you’re not alone! I would love to help you develop a positive relationship with food and your body. My clinical training and 20+ years working with individuals with a full spectrum of eating issues afford me the ability to explore eating in a dynamic way, considering nutritional, behavioral, emotional and social components.

Working towards your weight loss and health goals can be tricky. There's so many different pieces to it that it can feel overwhelming and sometimes impossible to achieve. As a registered dietitian my mission is to provide you with all the tools and education you need to truly make food a joyful experience, instead of a daunting one. I make reaching your goals feel attainable, easy, and set you up for long-term success.

Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peaceful Nutrition. Learn more at www.peaceful-nutrition.com!

We are here to help you manage and treat a whole host of conditions with diet and lifestyle education including diabetes, IBS, high cholesterol, high blood pressure, reflux, food allergies and many more. Registered Dietitians are the nutrition experts and can help you lose the excess weight and most importantly keep it off with long term healthy eating solutions. We offer Integrative Nutrition one-on-one counseling, group classes, personal training and supplements to help you reach your health goals. We have a solution that will work for everyone!

Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.

We proud ourselves for creating a welcoming environment for patients with a wide range of medical and cosmetic needs. We individualized the treatment plan for each patient to maximize the effect of treatments and ensure the satisfaction of our clients.

Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.

We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.

Specializing in the treatment of needle sensitive adults, children and babies with noninsertive, gentle acupuncture techniques. Experienced in detox acupuncture, musculoskeletal issues and difficult to treat diseases. Additional services include: Facial Rejuvenation, Japanese style Acupuncture, tuina and Reiki. Massage services also available in office. I am Clinical Instructor in Dept Family Medicine at Boston Medical Center, where I also run an acupuncture clinic in Hematology Oncology. Please call for an appointment.