Natural Health Basics

Holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates of holistic health typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Aromatherapy, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

Acupuncture
The practice of acupuncture is based on the philosophy of yin and yang—two opposite forces that govern all aspects of life, including health. Ailments result from an imbalance of these two forces, which is caused by the disruption or blockage of energy, or chi, in the body.

Acupuncturists commonly use thin metal needles as a means of stimulation to points along specific energy pathways, or meridians, to help chi flow freely. Massage, heat, lasers and magnets are also used as an alternative to the needles.

Aromatherapy
Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. Aromatherapists can recommend personally tailored scents for specific ailments, or to promote well-being.

Treatment generally involves the mixing of essential oils with a neutral one, such as vegetable oil. Three examples of application include having the mixed oil spread over the body in a massage, added to bathwater or inhaled.

Chiropractic
Focusing on the vital relationship between the nervous system and your health, chiropractic restores health and well being by removing spinal nerve interference known as vertebral subluxation. This is done, without the aid of drugs or surgery, most commonly to help treat various problems involving bones, joints, muscles, ligaments and tendons. Generally, a chiropractor manually applies a controlled force to the problem area, alleviating inflammation, reduced mobility or pain. Chiropractors are also trained to give advice on lifestyle and dietary changes.

Dentistry
The health of your teeth can impact your overall health. Did you know that gum disease has been linked to heart disease, stroke, and diabetes? With nearly a third of Americans susceptible to gum disease, dental health is key to well-being. While daily dental hygiene is imperative, preventive care is just as crucial.

Homeopathy
Homeopathy is a holistic form of medicine that treats illnesses through the use of extreme dilutions of herbs, animal substances and chemical compounds. The term homeopathy comes from the Greek homeo meaning "similar," and pathos meaning "suffering." Samuel Hahnemann, an 18th-century German physician, coined the term in 1796.

Massage Therapy
Therapeutic massage, manipulating body tissue with the hands, heals muscles and promotes better circulation. It is effective for patients who suffer a range of conditions from arthritis to paralysis and is often used to relieve pain and reduce swelling.

Naturopathy
Naturopathy is a blend of different therapies, all attempting to restore the body to health in the most natural way possible. Based on the idea that the body has the innate ability to fight disease, its techniques are noninvasive and designed to stimulate the body's natural healing powers.

Nutrition and Diet Therapy
Nutrition and diet therapies educate people about the connection between food and health. Nutritionists and dietitians promote good eating habits to help prevent disease and to treat preexisting conditions. They work with a patient's unique biological makeup to plan a diet regimen that will facilitate his or her return to optimal health.

Osteopathy
Osteopaths practice medicine just like medical doctors. But osteopaths are distinguished by their holistic philosophy. They believe a proper working musculoskeletal system is at the core of a person's well-being. These physicians use techniques like osteopathic manipulative treatment, to help diagnose illness and injury and encourage healing.

Physical Therapy
Following extensive assessment and diagnosis of a disease or disability, physical therapy seeks to rehabilitate the body through movement and touch. Exercise and massage are two main applications of therapeutic treatment. Patients of physical therapy include accident victims and sufferers of debilitating conditions such as strokes, lower back pain, head injuries, heart disease and cerebral palsy.

Health Professionals in Los Angeles

David Mottahedeh DC Chiropractor	send email
"Specializing in Head Ache(Migraine), Neck pain, Back Pain, Shoulder Pain, Wrist Pain, Hand Pain, Hip Pain, Knee Pain, Ankle Pain, and Foot Pain. If you suffer from any pain, due to Auto Accident, ..." See full profile	6399 Wilshire Blvd Suite 501 Los Angeles, California 90048 (310) 890-1289
Bethany Muhl LAc Acupuncturist	send email
"My specialty is Women's Health and Fertility. I have successfully treated PMS, painful periods, irregular periods, menopausal symptoms, infertility and much more. By looking at each person as a unique individual, I ..." See full profile	13323 W Washington Blvd Suite 202 Los Angeles, California 90066 (310) 367-1564
Stephanie Hayman LAc Acupuncturist	send email
"My extensive training and clinical experience gives me a deep understanding of both traditional Chinese medicine and Western clinical medicine and nutrition. Located in beautiful Larchmont Village, I offer highly personalized care ..." See full profile	435 N. Larchmont Boulevard Los Angeles, California 90004 (310) 923-6075
Jill Place MA, RD, CCN Nutritionist/Dietitian	send email
"I treat the whole person . . . WHOLISTICALLY! I'm an internationally recognized Complementary and Alternative (CAM) practictioner. I also do very sensitive allergy testing that has turned around alot of lives ..." See full profile	1309 Montecito Dr Los Angeles, California 90031 (323) 225-9850
Lesa Werner ND Naturopath	send email
"I am a licensed and board-certified doctor of Naturopathic Medicine, specializing in the use of Natural therapies to treat a variety of health concerns. Those suffering with chronic conditions such as allergies, fatigue, ..." See full profile	8961 Sunset Blvd Suite 2E Los Angeles, California 90069 (310) 801-9514
Dana Churchill N.M.D. Naturopath	send email
"I am a Naturopathic Doctor who practices Classical Homeopathy and Constitutional Hydrotherapy. I am a Nutritional Biochemist as well as a chef from a prior life so I can make up very ..." See full profile	11704 Wilshire Blvd Ste 202 at Barrington Ave Los Angeles, California 90025 (310) 230-5228
Eileen Zegar LAc Acupuncturist	send email
"Are you feeling over-extended, having a hard time balancing you health concerns with your complicated life? Dealing with Infertility and/or IVF issues, recently diagnosed with cancer. Suffering from simple aches and pains? ..." See full profile	6399 Wilshire Blvd. Suite 501 Los Angeles, California 90048 (323) 497-3066
Janene Mitchell LAc, DiplAc, DiplCH Acupuncturist	send email
"I enjoy treating all areas of women's health, including fertility and pregnancy. Helping women who are experiencing uncomfortable symptoms as they transition into menopause is especially gratifying to me because acupuncture can ..." See full profile	1155 S Beverly Dr Los Angeles, California 90035 (310) 614-8207
Jueuy Hong LAc Acupuncturist	send email
"As the 5th generation acupuncturist, Jueuy Hong, LAc. treats patients with warm heart and extensive knowlege passed down from generation to generation. Hong provides special integrated health care based on each patient's ..." See full profile	3171 Los Feliz Blvd Suite 304 Los Angeles, California 90039 (323) 913-0023
Margaret Schenck ND Naturopath	send email
"As a Naturopathic Doctor, it is my goal to re-establish the foundations of health with an integration of modern medical science and the traditions of natural healing methods. This includes supporting ones ..." See full profile	11340 W Olympic Blvd Ste 301 Los Angeles, California 90064 (310) 220-9430

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