Natural Health Basics

Holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates of holistic health typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Aromatherapy, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

Acupuncture
The practice of acupuncture is based on the philosophy of yin and yang—two opposite forces that govern all aspects of life, including health. Ailments result from an imbalance of these two forces, which is caused by the disruption or blockage of energy, or chi, in the body.

Acupuncturists commonly use thin metal needles as a means of stimulation to points along specific energy pathways, or meridians, to help chi flow freely. Massage, heat, lasers and magnets are also used as an alternative to the needles.

Aromatherapy
Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. Aromatherapists can recommend personally tailored scents for specific ailments, or to promote well-being.

Treatment generally involves the mixing of essential oils with a neutral one, such as vegetable oil. Three examples of application include having the mixed oil spread over the body in a massage, added to bathwater or inhaled.

Chiropractic
Focusing on the vital relationship between the nervous system and your health, chiropractic restores health and well being by removing spinal nerve interference known as vertebral subluxation. This is done, without the aid of drugs or surgery, most commonly to help treat various problems involving bones, joints, muscles, ligaments and tendons. Generally, a chiropractor manually applies a controlled force to the problem area, alleviating inflammation, reduced mobility or pain. Chiropractors are also trained to give advice on lifestyle and dietary changes.

Dentistry
The health of your teeth can impact your overall health. Did you know that gum disease has been linked to heart disease, stroke, and diabetes? With nearly a third of Americans susceptible to gum disease, dental health is key to well-being. While daily dental hygiene is imperative, preventive care is just as crucial.

Homeopathy
Homeopathy is a holistic form of medicine that treats illnesses through the use of extreme dilutions of herbs, animal substances and chemical compounds. The term homeopathy comes from the Greek homeo meaning "similar," and pathos meaning "suffering." Samuel Hahnemann, an 18th-century German physician, coined the term in 1796.

Massage Therapy
Therapeutic massage, manipulating body tissue with the hands, heals muscles and promotes better circulation. It is effective for patients who suffer a range of conditions from arthritis to paralysis and is often used to relieve pain and reduce swelling.

Naturopathy
Naturopathy is a blend of different therapies, all attempting to restore the body to health in the most natural way possible. Based on the idea that the body has the innate ability to fight disease, its techniques are noninvasive and designed to stimulate the body's natural healing powers.

Nutrition and Diet Therapy
Nutrition and diet therapies educate people about the connection between food and health. Nutritionists and dietitians promote good eating habits to help prevent disease and to treat preexisting conditions. They work with a patient's unique biological makeup to plan a diet regimen that will facilitate his or her return to optimal health.

Osteopathy
Osteopaths practice medicine just like medical doctors. But osteopaths are distinguished by their holistic philosophy. They believe a proper working musculoskeletal system is at the core of a person's well-being. These physicians use techniques like osteopathic manipulative treatment, to help diagnose illness and injury and encourage healing.

Physical Therapy
Following extensive assessment and diagnosis of a disease or disability, physical therapy seeks to rehabilitate the body through movement and touch. Exercise and massage are two main applications of therapeutic treatment. Patients of physical therapy include accident victims and sufferers of debilitating conditions such as strokes, lower back pain, head injuries, heart disease and cerebral palsy.

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(Occupational Therapist) in Toronto, ON Pain Management in Toronto, ON Palliative Foot Care (Podiatrist) in Toronto, ON Palmer Package (Chiropractor) in Toronto, ON Parenteral Therapy (Naturopath) in Toronto, ON Parkinson's Disease (Occupational Therapist) in Toronto, ON Pathology (Pediatrician) in Toronto, ON Pediatric (Physical Therapist) in Toronto, ON Pediatric Dentist (Dentist) in Toronto, ON Pediatric Feeding Disorders (Speech Pathologist) in Toronto, ON Pediatric Foot Care (Podiatrist) in Toronto, ON Pediatric Hearing Evaluation (Audiologist) in Toronto, ON Pediatric Surgery (Pediatrician) in Toronto, ON Pediatric/Healthy Kids in Toronto, ON Pediatrics (General/Family Practitioner) in Toronto, ON Pediatrics and Hospital Medicine (Pediatrician) in Toronto, ON Pelvic and Vaginal Surgeries (Ob/Gyn) in Toronto, ON Periodontics (Dentist) in Toronto, ON Peripheral Neuropathy (Occupational Therapist) in Toronto, ON Permanent Makeup (Dermatologist) in Toronto, ON Pettibon (Chiropractor) in Toronto, ON Phenolic Therapy (Naturopath) in Toronto, ON Photo-Oxidation Therapy (Naturopath) in Toronto, ON Photodynamic Therapy (Dermatologist) in Toronto, ON Photodynamic Therapy (Medical Doctor) in Toronto, ON Photodynamic Therapy (Ob/Gyn) in Toronto, ON Pierce (Chiropractor) in Toronto, ON Pierce Stillwagon (Chiropractor) in Toronto, ON Plantar Fasciitis (Podiatrist) in Toronto, ON Poor Circulation (Podiatrist) in Toronto, ON Postnatal Hospital, Clinic, and Office Visits (Lactation Consultant) in Toronto, ON Postpartum Care (Childbirth Educator) in Toronto, ON Postpartum Visits (Childbirth Educator) in Toronto, ON Postpartum Visits (Lactation Consultant) in Toronto, ON Postpartum Visits (Maternity Nurse) in Toronto, ON Postpartum Visits (Midwife) in Toronto, ON Preconception Counseling and Preparation (Ob/Gyn) in Toronto, ON Pregnancy in Toronto, ON Premature Baby Experience (Maternity Nurse) in Toronto, ON Prenatal Breastfeeding Education (Lactation Consultant) in Toronto, ON Prenatal Visits (Antepartum) (Childbirth Educator) in Toronto, ON Prenatal Visits (Antepartum) (Lactation Consultant) in Toronto, ON Prenatal Visits (Antepartum) (Maternity Nurse) in Toronto, ON Prenatal Visits (Antepartum) (Midwife) in Toronto, ON Prenatal/Pregnancy Massage (Massage Therapist) in Toronto, ON Prenatal/Pregnancy Massage (Physical Therapist) in Toronto, ON Prescriptions (Ophthalmologist/Optometrist) in Toronto, ON Prescriptions (Optician) in Toronto, ON Preventative Dentist (Dentist) in Toronto, ON Primary OB/GYN and Preventive Care (Ob/Gyn) in Toronto, ON Pro-Adjuster (Chiropractor) in Toronto, ON ProLipo (Dermatologist) in Toronto, ON ProLipo (Medical Doctor) in Toronto, ON ProLipo (Ob/Gyn) in Toronto, ON Prolotherapy (Naturopath) in Toronto, ON Proprioceptive Neuromuscular Facilitation (Massage Therapist) in Toronto, ON Proprioceptive Neuromuscular Facilitation (Physical Therapist) in Toronto, ON Prosthodontics (Dentist) in Toronto, ON Psoriasis And Fumaric Acid Therapy (Naturopath) in Toronto, ON Psycho Aromatherapy (Aromatherapist) in Toronto, ON Pulmonary Disease (Occupational Therapist) in Toronto, ON Pulmonary/Cystic Fibrosis (Pediatrician) in Toronto, ON Pulmonologist (Pediatrician) in Toronto, ON Pulse Oximetry (Respiratory Therapist) in Toronto, ON Qigong (Acupuncturist) in Toronto, ON Radiesse (Dermatologist) in Toronto, ON Radiesse (Medical Doctor) in Toronto, ON Radiesse (Ob/Gyn) in Toronto, ON Reception Tonus (Chiropractor) in Toronto, ON Reducing Labor Pain (Childbirth Educator) in Toronto, ON Reform Chiropractor (Chiropractor) in Toronto, ON Rehabilitation Medicine (Pediatrician) in Toronto, ON Relaxation (Childbirth Educator) in Toronto, ON Renal Disease (Occupational Therapist) in Toronto, ON Rental of Hospital-Grade Electric Breast Pumps (Lactation Consultant) in Toronto, ON Reproductive Endocrinology and Infertility (Ob/Gyn) in Toronto, ON Respiratory Distress Syndrome (Respiratory Therapist) in Toronto, ON Respiratory Failure (Respiratory Therapist) in Toronto, ON Restylane (Dermatologist) in Toronto, ON Restylane (Medical Doctor) in Toronto, ON Restylane (Ob/Gyn) in Toronto, ON Rheumatoid Arthritis (Occupational Therapist) in Toronto, ON Rheumatology (Pediatrician) in Toronto, ON Root Canals in Toronto, ON Sacral Occipital Technique (Chiropractor) in Toronto, ON Scalp Massage (Massage Therapist) in Toronto, ON Scalp Massage (Physical Therapist) in Toronto, ON Scar Therapy (Naturopath) in Toronto, ON Scars (Dermatologist) in Toronto, ON Sclerotherapy (Dermatologist) in Toronto, ON Sedation Dentist (Dentist) in Toronto, ON Sexual Dysfunction in Toronto, ON Shiatsu/Acupressure (Massage Therapist) in Toronto, ON Shiatsu/Acupressure (Physical Therapist) in Toronto, ON Shin Splints (Podiatrist) in Toronto, ON Shoulder Disorders (Occupational Therapist) in Toronto, ON Singlet Oxygen Therapy/Activated Air Treatment (Naturopath) in Toronto, ON Skin Care Cosmetic Products (Dermatologist) in Toronto, ON Skin Care Cosmetic Products (Medical Doctor) in Toronto, ON Skin Care Cosmetic Products (Ob/Gyn) in Toronto, ON Skin Color (Dermatologist) in Toronto, ON Skin Flaps (Dermatologist) in Toronto, ON Skin Grafts (Dermatologist) in Toronto, ON Skin Problems/Dermatology in Toronto, ON Skin Surgery (Dermatologist) in Toronto, ON Sleep Dentist (Dentist) in Toronto, ON Sleep Training Specialists (Maternity Nurse) in Toronto, ON Sleep/Insomnia in Toronto, ON Smoking in Toronto, ON Smoothbeam (Dermatologist) in Toronto, ON Smoothbeam (Medical Doctor) in Toronto, ON Smoothbeam (Ob/Gyn) in Toronto, ON Soft Tissue Fillers (Dermatologist) in Toronto, ON Soft Tissue Orthopedics (Chiropractor) in Toronto, ON Soft Tissue Technique (Osteopathic Physician) in Toronto, ON Speech (Audiologist) in Toronto, ON Spinal Biomechanics (Chiropractor) in Toronto, ON Spinal Biomedical Engineering (Chiropractor) in Toronto, ON Spinal Biophysics (Chiropractor) in Toronto, ON Spinal Problems in Toronto, ON Spinal Stenosis (Occupational Therapist) in Toronto, ON Sports Massage (Massage Therapist) in Toronto, ON Sports Massage (Physical Therapist) in Toronto, ON Sports Medicine in Toronto, ON Sports Performance Nutrition (Nutritionist/Dietitian) in Toronto, ON Stages of Labor & Birth (Childbirth Educator) in Toronto, ON Stone Massage (Massage Therapist) in Toronto, ON Stone Massage (Physical Therapist) in Toronto, ON Straight Chiropractor (Chiropractor) in Toronto, ON Strain/Counter Strain (Massage Therapist) in Toronto, ON Strain/Counter Strain (Physical Therapist) in Toronto, ON Stress in Toronto, ON Stroke (Occupational Therapist) in Toronto, ON Structural Muscular Balancing (Massage Therapist) in Toronto, ON Structural Muscular Balancing (Physical Therapist) in Toronto, ON Supervision of Food Preparation (Nutritionist/Dietitian) in Toronto, ON Surgeon (Pediatrician) in Toronto, ON Surgery (Podiatrist) in Toronto, ON Sweat (Chiropractor) in Toronto, ON Swedish Massage (Massage Therapist) in Toronto, ON Swedish Massage (Physical Therapist) in Toronto, ON TMJ (Dentist) in Toronto, ON Tattoo Removal (Dermatologist) in Toronto, ON Tattoos (Dermatologist) in Toronto, ON Tendonitis (Podiatrist) in Toronto, ON Terminal Point (Chiropractor) in Toronto, ON Thai Massage (Massage Therapist) in Toronto, ON Thai Massage (Physical Therapist) in Toronto, ON Therapeutic Exercise (Physical Therapist) in Toronto, ON Thermage (Dermatologist) in Toronto, ON Thermage (Medical Doctor) in Toronto, ON Thermage (Ob/Gyn) in Toronto, ON Thompson (Chiropractor) in Toronto, ON Tinnitus Evaluations (Audiologist) in Toronto, ON Toe Shortening (Podiatrist) in Toronto, ON Toftness (Chiropractor) in Toronto, ON Toggle Recoil (Chiropractor) in Toronto, ON Torque Release (Chiropractor) in Toronto, ON Total Body Modification (Chiropractor) in Toronto, ON Traction (Chiropractor) in Toronto, ON Traditional Chinese Acupuncture (Acupuncturist) in Toronto, ON Traditional Osteopath (Osteopathic Physician) in Toronto, ON Treatment of Skin of Color (Dermatologist) in Toronto, ON Trigger (or Myodysneuric) Point Therapy (Chiropractor) in Toronto, ON Trigger (or Myodysneuric) Point Therapy (Massage Therapist) in Toronto, ON Trigger (or Myodysneuric) Point Therapy (Osteopathic Physician) in Toronto, ON Trigger (or Myodysneuric) Point Therapy (Physical Therapist) in Toronto, ON Trigger Point Acupuncture (Acupuncturist) in Toronto, ON Tuina (Acupuncturist) in Toronto, ON Twins Specialists (Maternity Nurse) in Toronto, ON Upper Cervical (Chiropractor) in Toronto, ON Urinary Problems (Ob/Gyn) in Toronto, ON Urogynaecology and Pelvic Reconstructive Surgery (Ob/Gyn) in Toronto, ON Urology in Toronto, ON Urology (Pediatrician) in Toronto, ON Vector Point Therapy (Chiropractor) in Toronto, ON Versendaal (Chiropractor) in Toronto, ON Vertebral/Compression Fracture (Occupational Therapist) in Toronto, ON Vestibular/ Balance Evaluation/Management (Audiologist) in Toronto, ON Visceral Manipulation (Osteopathic Physician) in Toronto, ON Visual Impairment - Ocular (Occupational Therapist) in Toronto, ON Visual Impairment - Perceptual (Occupational Therapist) in Toronto, ON Voice Disorders (Speech Pathologist) in Toronto, ON Voice Therapy (Speech Pathologist) in Toronto, ON Warts (Podiatrist) in Toronto, ON Waterbirth (Midwife) in Toronto, ON Watsu (Massage Therapist) in Toronto, ON Watsu (Physical Therapist) in Toronto, ON Weight Management in Toronto, ON Well Woman GYN Care (Midwife) in Toronto, ON Wellness/Healing/Prevention in Toronto, ON Whitening (Dentist) in Toronto, ON Whole Body Infrared Hyperthermia Therapy (Naturopath) in Toronto, ON Women's Health/ObGyn in Toronto, ON Wounds (Podiatrist) in Toronto, ON Wrinkles (Dermatologist) in Toronto, ON Yeast in Toronto, ON Zero Balancing (Massage Therapist) in Toronto, ON Zero Balancing (Physical Therapist) in Toronto, ON

Find a Health Professional in Toronto, ON taking this insurance…

1199SEIU Insurance in Toronto, ON AMERIGROUP Insurance in Toronto, ON APS Healthcare Insurance in Toronto, ON Aetna Insurance in Toronto, ON Alliance Insurance in Toronto, ON AmeriHealth Insurance in Toronto, ON Beech Street Insurance in Toronto, ON Behavioral Health Systems Insurance in Toronto, ON BlueCross and/or BlueShield Insurance in Toronto, ON CCN Insurance in Toronto, ON CHIPA/College Health Insurance in Toronto, ON Cascade Health Insurance in Toronto, ON Ceridian Insurance in Toronto, ON ChoiceCare Insurance in Toronto, ON Cigna Insurance in Toronto, ON ComPsych Insurance in Toronto, ON Corphealth Insurance in Toronto, ON Coventry Insurance in Toronto, ON First Choice Health Insurance in Toronto, ON First Health Insurance in Toronto, ON GHI/Group Health Incorporated Insurance in Toronto, ON Great-West Insurance in Toronto, ON Guardian Insurance in Toronto, ON HFN Insurance in Toronto, ON HIP/Health Insurance Plan of New York Insurance in Toronto, ON Harvard Pilgrim Health Care Insurance in Toronto, ON Health Net Insurance in Toronto, ON Holman Group Insurance in Toronto, ON Horizon Healthcare Insurance in Toronto, ON Humana Insurance in Toronto, ON Integrated Health Plan Insurance in Toronto, ON Interplan Insurance in Toronto, ON

Kaiser Insurance in Toronto, ON LifeWise Insurance in Toronto, ON MAMSI Insurance in Toronto, ON MHN/Managed Health Network Insurance in Toronto, ON Magellan Behavioral Health Insurance in Toronto, ON MagnaCare Insurance in Toronto, ON Medica Insurance in Toronto, ON Medicaid Insurance in Toronto, ON Medical Mutual Insurance in Toronto, ON Medicare Insurance in Toronto, ON Multiplan Insurance in Toronto, ON NCPPO Insurance in Toronto, ON ODS Insurance in Toronto, ON Oxford Insurance in Toronto, ON PHCS/Private Health Care Systems Insurance in Toronto, ON PPOM Insurance in Toronto, ON PacifiCare Insurance in Toronto, ON PacificSource Insurance in Toronto, ON PreferredOne Insurance in Toronto, ON Providence Insurance in Toronto, ON Sloans Lake Insurance in Toronto, ON TRICARE Insurance in Toronto, ON TriWest Insurance in Toronto, ON Tufts Insurance in Toronto, ON UniCare Insurance in Toronto, ON Uniform Insurance in Toronto, ON United Insurance in Toronto, ON VMC Insurance in Toronto, ON ValueOptions Insurance in Toronto, ON WellPoint Insurance in Toronto, ON

Find a Health Professional in Toronto, ON speaking…

American Sign Language Language in Toronto, ON Arabic Language in Toronto, ON Armenian Language in Toronto, ON Bosnian Language in Toronto, ON Cantonese Language in Toronto, ON Croatian Language in Toronto, ON Farsi (Persian) Language in Toronto, ON Filipino (Tagalog) Language in Toronto, ON French Language in Toronto, ON German Language in Toronto, ON Greek Language in Toronto, ON Gujarati Language in Toronto, ON Hebrew Language in Toronto, ON Hindi Language in Toronto, ON Italian Language in Toronto, ON Japanese Language in Toronto, ON Korean Language in Toronto, ON

Mandarin (Chinese) Language in Toronto, ON Polish Language in Toronto, ON Portuguese Language in Toronto, ON Punjabi Language in Toronto, ON Romanian Language in Toronto, ON Russian Language in Toronto, ON Serbian Language in Toronto, ON Singales Language in Toronto, ON Spanish Language in Toronto, ON Swedish Language in Toronto, ON Turkish Language in Toronto, ON Ukrainian Language in Toronto, ON Urdu Language in Toronto, ON Vietnamese Language in Toronto, ON Yiddish Language in Toronto, ON