Natural Health Basics

Holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates of holistic health typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Aromatherapy, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

Acupuncture
The practice of acupuncture is based on the philosophy of yin and yang—two opposite forces that govern all aspects of life, including health. Ailments result from an imbalance of these two forces, which is caused by the disruption or blockage of energy, or chi, in the body.

Acupuncturists commonly use thin metal needles as a means of stimulation to points along specific energy pathways, or meridians, to help chi flow freely. Massage, heat, lasers and magnets are also used as an alternative to the needles.

Aromatherapy
Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. Aromatherapists can recommend personally tailored scents for specific ailments, or to promote well-being.

Treatment generally involves the mixing of essential oils with a neutral one, such as vegetable oil. Three examples of application include having the mixed oil spread over the body in a massage, added to bathwater or inhaled.

Chiropractic
Focusing on the vital relationship between the nervous system and your health, chiropractic restores health and well being by removing spinal nerve interference known as vertebral subluxation. This is done, without the aid of drugs or surgery, most commonly to help treat various problems involving bones, joints, muscles, ligaments and tendons. Generally, a chiropractor manually applies a controlled force to the problem area, alleviating inflammation, reduced mobility or pain. Chiropractors are also trained to give advice on lifestyle and dietary changes.

Dentistry
The health of your teeth can impact your overall health. Did you know that gum disease has been linked to heart disease, stroke, and diabetes? With nearly a third of Americans susceptible to gum disease, dental health is key to well-being. While daily dental hygiene is imperative, preventive care is just as crucial.

Homeopathy
Homeopathy is a holistic form of medicine that treats illnesses through the use of extreme dilutions of herbs, animal substances and chemical compounds. The term homeopathy comes from the Greek homeo meaning "similar," and pathos meaning "suffering." Samuel Hahnemann, an 18th-century German physician, coined the term in 1796.

Massage Therapy
Therapeutic massage, manipulating body tissue with the hands, heals muscles and promotes better circulation. It is effective for patients who suffer a range of conditions from arthritis to paralysis and is often used to relieve pain and reduce swelling.

Naturopathy
Naturopathy is a blend of different therapies, all attempting to restore the body to health in the most natural way possible. Based on the idea that the body has the innate ability to fight disease, its techniques are noninvasive and designed to stimulate the body's natural healing powers.

Nutrition and Diet Therapy
Nutrition and diet therapies educate people about the connection between food and health. Nutritionists and dietitians promote good eating habits to help prevent disease and to treat preexisting conditions. They work with a patient's unique biological makeup to plan a diet regimen that will facilitate his or her return to optimal health.

Osteopathy
Osteopaths practice medicine just like medical doctors. But osteopaths are distinguished by their holistic philosophy. They believe a proper working musculoskeletal system is at the core of a person's well-being. These physicians use techniques like osteopathic manipulative treatment, to help diagnose illness and injury and encourage healing.

Physical Therapy
Following extensive assessment and diagnosis of a disease or disability, physical therapy seeks to rehabilitate the body through movement and touch. Exercise and massage are two main applications of therapeutic treatment. Patients of physical therapy include accident victims and sufferers of debilitating conditions such as strokes, lower back pain, head injuries, heart disease and cerebral palsy.

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Replacement (Naturopath) in San Francisco, CA Neck and Shoulder Pain in San Francisco, CA Neonatal Follow-Up (Pediatrician) in San Francisco, CA Neonatology (Pediatrician) in San Francisco, CA Nephrology (Pediatrician) in San Francisco, CA Network (Chiropractor) in San Francisco, CA Neural Organization Technique (Chiropractor) in San Francisco, CA Neural Therapy (Naturopath) in San Francisco, CA Neuro Emotional Technique (Chiropractor) in San Francisco, CA Neuro Muscular Technique (Chiropractor) in San Francisco, CA Neuro Vascular Technique (Chiropractor) in San Francisco, CA Neurological (Physical Therapist) in San Francisco, CA Neurology (Pediatrician) in San Francisco, CA Neuromas (Podiatrist) in San Francisco, CA Neuromuscular Integration and Structural Alignment (Massage Therapist) in San Francisco, CA Neuromuscular Integration and Structural Alignment (Physical Therapist) in San Francisco, CA Neuromuscular Therapy (Massage Therapist) in San Francisco, CA Neuromuscular Therapy (Physical Therapist) in San Francisco, CA Neurosurgery (Pediatrician) in San Francisco, CA New Mothers' Support Groups (Lactation Consultant) in San Francisco, CA Newborn Care (Childbirth Educator) in San Francisco, CA Nimmo (Chiropractor) in San Francisco, CA Noise and Water Protectors (Audiologist) in San Francisco, CA NonAblative Laser/Light-based Rejuvenation (Dermatologist) in San Francisco, CA Nutrition Education (Nutritionist/Dietitian) in San Francisco, CA Nutrition Research (Nutritionist/Dietitian) in San Francisco, CA Obstetric Care (Ob/Gyn) in San Francisco, CA Olfactory Aromatherapy (Aromatherapist) in San Francisco, CA On-site Massage (Massage Therapist) in San Francisco, CA On-site Massage (Physical Therapist) in San Francisco, CA Ophthalmology (Pediatrician) in San Francisco, CA Oral Surgery in San Francisco, CA Oral/Maxillofacial Surgery (Dentist) in San Francisco, CA Orofacial Pain (Dentist) in San Francisco, CA Orthodontics (Dentist) in San Francisco, CA Orthopedic (Physical Therapist) in San Francisco, CA Orthopedics in San Francisco, CA Orthopedics/Scoliosis (Pediatrician) in San Francisco, CA Orthotic Therapy (Podiatrist) in San Francisco, CA Osteoarthritis (Occupational Therapist) in San Francisco, CA Osteopathic Physician (Osteopathic Physician) in San Francisco, CA Osteoporosis in San Francisco, CA Osteoporosis (Occupational Therapist) in San Francisco, CA Otoacoustic Emission Assessment (Audiologist) in San Francisco, CA Otolaryngology/Head & Neck Surgery (Pediatrician) in San Francisco, CA Ototoxic Monitoring (Audiologist) in San Francisco, CA Oxygen Therapy (Respiratory Therapist) in San Francisco, CA Oxygen/Oxidative Medicine (Naturopath) in San Francisco, CA Ozone Therapy (Naturopath) in San Francisco, CA Pain (Occupational Therapist) in San Francisco, CA Pain Management in San Francisco, CA Palliative Foot Care (Podiatrist) in San Francisco, CA Palmer Package (Chiropractor) in San Francisco, CA Parenteral Therapy (Naturopath) in San Francisco, CA Parkinson's Disease (Occupational Therapist) in San Francisco, CA Pathology (Pediatrician) in San Francisco, CA Pediatric (Physical Therapist) in San Francisco, CA Pediatric Dentist (Dentist) in San Francisco, CA Pediatric Feeding Disorders (Speech Pathologist) in San Francisco, CA Pediatric Foot Care (Podiatrist) in San Francisco, CA Pediatric Hearing Evaluation (Audiologist) in San Francisco, CA Pediatric Surgery (Pediatrician) in San Francisco, CA Pediatric/Healthy Kids in San Francisco, CA Pediatrics (General/Family Practitioner) in San Francisco, CA Pediatrics and Hospital Medicine (Pediatrician) in San Francisco, CA Pelvic and Vaginal Surgeries (Ob/Gyn) in San Francisco, CA Periodontics (Dentist) in San Francisco, CA Peripheral Neuropathy (Occupational Therapist) in San Francisco, CA Permanent Makeup (Dermatologist) in San Francisco, CA Pettibon (Chiropractor) in San Francisco, CA Phenolic Therapy (Naturopath) in San Francisco, CA Photo-Oxidation Therapy (Naturopath) in San Francisco, CA Photodynamic Therapy (Dermatologist) in San Francisco, CA Photodynamic Therapy (Medical Doctor) in San Francisco, CA Photodynamic Therapy (Ob/Gyn) in San Francisco, CA Pierce (Chiropractor) in San Francisco, CA Pierce Stillwagon (Chiropractor) in San Francisco, CA Plantar Fasciitis (Podiatrist) in San Francisco, CA Poor Circulation (Podiatrist) in San Francisco, CA Postnatal Hospital, Clinic, and Office Visits (Lactation Consultant) in San Francisco, CA Postpartum Care (Childbirth Educator) in San Francisco, CA Postpartum Visits (Childbirth Educator) in San Francisco, CA Postpartum Visits (Lactation Consultant) in San Francisco, CA Postpartum Visits (Maternity Nurse) in San Francisco, CA Postpartum Visits (Midwife) in San Francisco, CA Preconception Counseling and Preparation (Ob/Gyn) in San Francisco, CA Pregnancy in San Francisco, CA Premature Baby Experience (Maternity Nurse) in San Francisco, CA Prenatal Breastfeeding Education (Lactation Consultant) in San Francisco, CA Prenatal Visits (Antepartum) (Childbirth Educator) in San Francisco, CA Prenatal Visits (Antepartum) (Lactation Consultant) in San Francisco, CA Prenatal Visits (Antepartum) (Maternity Nurse) in San Francisco, CA Prenatal Visits (Antepartum) (Midwife) in San Francisco, CA Prenatal/Pregnancy Massage (Massage Therapist) in San Francisco, CA Prenatal/Pregnancy Massage (Physical Therapist) in San Francisco, CA Prescriptions (Ophthalmologist/Optometrist) in San Francisco, CA Prescriptions (Optician) in San Francisco, CA Preventative Dentist (Dentist) in San Francisco, CA Primary OB/GYN and Preventive Care (Ob/Gyn) in San Francisco, CA Pro-Adjuster (Chiropractor) in San Francisco, CA ProLipo (Dermatologist) in San Francisco, CA ProLipo (Medical Doctor) in San Francisco, CA ProLipo (Ob/Gyn) in San Francisco, CA Prolotherapy (Naturopath) in San Francisco, CA Proprioceptive Neuromuscular Facilitation (Massage Therapist) in San Francisco, CA Proprioceptive Neuromuscular Facilitation (Physical Therapist) in San Francisco, CA Prosthodontics (Dentist) in San Francisco, CA Psoriasis And Fumaric Acid Therapy (Naturopath) in San Francisco, CA Psycho Aromatherapy (Aromatherapist) in San Francisco, CA Pulmonary Disease (Occupational Therapist) in San Francisco, CA Pulmonary/Cystic Fibrosis (Pediatrician) in San Francisco, CA Pulmonologist (Pediatrician) in San Francisco, CA Pulse Oximetry (Respiratory Therapist) in San Francisco, CA Qigong (Acupuncturist) in San Francisco, CA Radiesse (Dermatologist) in San Francisco, CA Radiesse (Medical Doctor) in San Francisco, CA Radiesse (Ob/Gyn) in San Francisco, CA Reception Tonus (Chiropractor) in San Francisco, CA Reducing Labor Pain (Childbirth Educator) in San Francisco, CA Reform Chiropractor (Chiropractor) in San Francisco, CA Rehabilitation Medicine (Pediatrician) in San Francisco, CA Relaxation (Childbirth Educator) in San Francisco, CA Renal Disease (Occupational Therapist) in San Francisco, CA Rental of Hospital-Grade Electric Breast Pumps (Lactation Consultant) in San Francisco, CA Reproductive Endocrinology and Infertility (Ob/Gyn) in San Francisco, CA Respiratory Distress Syndrome (Respiratory Therapist) in San Francisco, CA Respiratory Failure (Respiratory Therapist) in San Francisco, CA Restylane (Dermatologist) in San Francisco, CA Restylane (Medical Doctor) in San Francisco, CA Restylane (Ob/Gyn) in San Francisco, CA Rheumatoid Arthritis (Occupational Therapist) in San Francisco, CA Rheumatology (Pediatrician) in San Francisco, CA Root Canals in San Francisco, CA Sacral Occipital Technique (Chiropractor) in San Francisco, CA Scalp Massage (Massage Therapist) in San Francisco, CA Scalp Massage (Physical Therapist) in San Francisco, CA Scar Therapy (Naturopath) in San Francisco, CA Scars (Dermatologist) in San Francisco, CA Sclerotherapy (Dermatologist) in San Francisco, CA Sedation Dentist (Dentist) in San Francisco, CA Sexual Dysfunction in San Francisco, CA Shiatsu/Acupressure (Massage Therapist) in San Francisco, CA Shiatsu/Acupressure (Physical Therapist) in San Francisco, CA Shin Splints (Podiatrist) in San Francisco, CA Shoulder Disorders (Occupational Therapist) in San Francisco, CA Singlet Oxygen Therapy/Activated Air Treatment (Naturopath) in San Francisco, CA Skin Care Cosmetic Products (Dermatologist) in San Francisco, CA Skin Care Cosmetic Products (Medical Doctor) in San Francisco, CA Skin Care Cosmetic Products (Ob/Gyn) in San Francisco, CA Skin Color (Dermatologist) in San Francisco, CA Skin Flaps (Dermatologist) in San Francisco, CA Skin Grafts (Dermatologist) in San Francisco, CA Skin Problems/Dermatology in San Francisco, CA Skin Surgery (Dermatologist) in San Francisco, CA Sleep Dentist (Dentist) in San Francisco, CA Sleep Training Specialists (Maternity Nurse) in San Francisco, CA Sleep/Insomnia in San Francisco, CA Smoking in San Francisco, CA Smoothbeam (Dermatologist) in San Francisco, CA Smoothbeam (Medical Doctor) in San Francisco, CA Smoothbeam (Ob/Gyn) in San Francisco, CA Soft Tissue Fillers (Dermatologist) in San Francisco, CA Soft Tissue Orthopedics (Chiropractor) in San Francisco, CA Soft Tissue Technique (Osteopathic Physician) in San Francisco, CA Speech (Audiologist) in San Francisco, CA Spinal Biomechanics (Chiropractor) in San Francisco, CA Spinal Biomedical Engineering (Chiropractor) in San Francisco, CA Spinal Biophysics (Chiropractor) in San Francisco, CA Spinal Problems in San Francisco, CA Spinal Stenosis (Occupational Therapist) in San Francisco, CA Sports Massage (Massage Therapist) in San Francisco, CA Sports Massage (Physical Therapist) in San Francisco, CA Sports Medicine in San Francisco, CA Sports Performance Nutrition (Nutritionist/Dietitian) in San Francisco, CA Stages of Labor & Birth (Childbirth Educator) in San Francisco, CA Stone Massage (Massage Therapist) in San Francisco, CA Stone Massage (Physical Therapist) in San Francisco, CA Straight Chiropractor (Chiropractor) in San Francisco, CA Strain/Counter Strain (Massage Therapist) in San Francisco, CA Strain/Counter Strain (Physical Therapist) in San Francisco, CA Stress in San Francisco, CA Stroke (Occupational Therapist) in San Francisco, CA Structural Muscular Balancing (Massage Therapist) in San Francisco, CA Structural Muscular Balancing (Physical Therapist) in San Francisco, CA Supervision of Food Preparation (Nutritionist/Dietitian) in San Francisco, CA Surgeon (Pediatrician) in San Francisco, CA Surgery (Podiatrist) in San Francisco, CA Sweat (Chiropractor) in San Francisco, CA Swedish Massage (Massage Therapist) in San Francisco, CA Swedish Massage (Physical Therapist) in San Francisco, CA TMJ (Dentist) in San Francisco, CA Tattoo Removal (Dermatologist) in San Francisco, CA Tattoos (Dermatologist) in San Francisco, CA Tendonitis (Podiatrist) in San Francisco, CA Terminal Point (Chiropractor) in San Francisco, CA Thai Massage (Massage Therapist) in San Francisco, CA Thai Massage (Physical Therapist) in San Francisco, CA Therapeutic Exercise (Physical Therapist) in San Francisco, CA Thermage (Dermatologist) in San Francisco, CA Thermage (Medical Doctor) in San Francisco, CA Thermage (Ob/Gyn) in San Francisco, CA Thompson (Chiropractor) in San Francisco, CA Tinnitus Evaluations (Audiologist) in San Francisco, CA Toe Shortening (Podiatrist) in San Francisco, CA Toftness (Chiropractor) in San Francisco, CA Toggle Recoil (Chiropractor) in San Francisco, CA Torque Release (Chiropractor) in San Francisco, CA Total Body Modification (Chiropractor) in San Francisco, CA Traction (Chiropractor) in San Francisco, CA Traditional Chinese Acupuncture (Acupuncturist) in San Francisco, CA Traditional Osteopath (Osteopathic Physician) in San Francisco, CA Treatment of Skin of Color (Dermatologist) in San Francisco, CA Trigger (or Myodysneuric) Point Therapy (Chiropractor) in San Francisco, CA Trigger (or Myodysneuric) Point Therapy (Massage Therapist) in San Francisco, CA Trigger (or Myodysneuric) Point Therapy (Osteopathic Physician) in San Francisco, CA Trigger (or Myodysneuric) Point Therapy (Physical Therapist) in San Francisco, CA Trigger Point Acupuncture (Acupuncturist) in San Francisco, CA Tuina (Acupuncturist) in San Francisco, CA Twins Specialists (Maternity Nurse) in San Francisco, CA Upper Cervical (Chiropractor) in San Francisco, CA Urinary Problems (Ob/Gyn) in San Francisco, CA Urogynaecology and Pelvic Reconstructive Surgery (Ob/Gyn) in San Francisco, CA Urology in San Francisco, CA Urology (Pediatrician) in San Francisco, CA Vector Point Therapy (Chiropractor) in San Francisco, CA Versendaal (Chiropractor) in San Francisco, CA Vertebral/Compression Fracture (Occupational Therapist) in San Francisco, CA Vestibular/ Balance Evaluation/Management (Audiologist) in San Francisco, CA Visceral Manipulation (Osteopathic Physician) in San Francisco, CA Visual Impairment - Ocular (Occupational Therapist) in San Francisco, CA Visual Impairment - Perceptual (Occupational Therapist) in San Francisco, CA Voice Disorders (Speech Pathologist) in San Francisco, CA Voice Therapy (Speech Pathologist) in San Francisco, CA Warts (Podiatrist) in San Francisco, CA Waterbirth (Midwife) in San Francisco, CA Watsu (Massage Therapist) in San Francisco, CA Watsu (Physical Therapist) in San Francisco, CA Weight Management in San Francisco, CA Well Woman GYN Care (Midwife) in San Francisco, CA Wellness/Healing/Prevention in San Francisco, CA Whitening (Dentist) in San Francisco, CA Whole Body Infrared Hyperthermia Therapy (Naturopath) in San Francisco, CA Women's Health/ObGyn in San Francisco, CA Wounds (Podiatrist) in San Francisco, CA Wrinkles (Dermatologist) in San Francisco, CA Yeast in San Francisco, CA Zero Balancing (Massage Therapist) in San Francisco, CA Zero Balancing (Physical Therapist) in San Francisco, CA

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