Natural Health Basics

Holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates of holistic health typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Aromatherapy, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

Acupuncture
The practice of acupuncture is based on the philosophy of yin and yang—two opposite forces that govern all aspects of life, including health. Ailments result from an imbalance of these two forces, which is caused by the disruption or blockage of energy, or chi, in the body.

Acupuncturists commonly use thin metal needles as a means of stimulation to points along specific energy pathways, or meridians, to help chi flow freely. Massage, heat, lasers and magnets are also used as an alternative to the needles.

Aromatherapy
Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. Aromatherapists can recommend personally tailored scents for specific ailments, or to promote well-being.

Treatment generally involves the mixing of essential oils with a neutral one, such as vegetable oil. Three examples of application include having the mixed oil spread over the body in a massage, added to bathwater or inhaled.

Chiropractic
Focusing on the vital relationship between the nervous system and your health, chiropractic restores health and well being by removing spinal nerve interference known as vertebral subluxation. This is done, without the aid of drugs or surgery, most commonly to help treat various problems involving bones, joints, muscles, ligaments and tendons. Generally, a chiropractor manually applies a controlled force to the problem area, alleviating inflammation, reduced mobility or pain. Chiropractors are also trained to give advice on lifestyle and dietary changes.

Dentistry
The health of your teeth can impact your overall health. Did you know that gum disease has been linked to heart disease, stroke, and diabetes? With nearly a third of Americans susceptible to gum disease, dental health is key to well-being. While daily dental hygiene is imperative, preventive care is just as crucial.

Homeopathy
Homeopathy is a holistic form of medicine that treats illnesses through the use of extreme dilutions of herbs, animal substances and chemical compounds. The term homeopathy comes from the Greek homeo meaning "similar," and pathos meaning "suffering." Samuel Hahnemann, an 18th-century German physician, coined the term in 1796.

Massage Therapy
Therapeutic massage, manipulating body tissue with the hands, heals muscles and promotes better circulation. It is effective for patients who suffer a range of conditions from arthritis to paralysis and is often used to relieve pain and reduce swelling.

Naturopathy
Naturopathy is a blend of different therapies, all attempting to restore the body to health in the most natural way possible. Based on the idea that the body has the innate ability to fight disease, its techniques are noninvasive and designed to stimulate the body's natural healing powers.

Nutrition and Diet Therapy
Nutrition and diet therapies educate people about the connection between food and health. Nutritionists and dietitians promote good eating habits to help prevent disease and to treat preexisting conditions. They work with a patient's unique biological makeup to plan a diet regimen that will facilitate his or her return to optimal health.

Osteopathy
Osteopaths practice medicine just like medical doctors. But osteopaths are distinguished by their holistic philosophy. They believe a proper working musculoskeletal system is at the core of a person's well-being. These physicians use techniques like osteopathic manipulative treatment, to help diagnose illness and injury and encourage healing.

Physical Therapy
Following extensive assessment and diagnosis of a disease or disability, physical therapy seeks to rehabilitate the body through movement and touch. Exercise and massage are two main applications of therapeutic treatment. Patients of physical therapy include accident victims and sufferers of debilitating conditions such as strokes, lower back pain, head injuries, heart disease and cerebral palsy.

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Therapy (Naturopath) in Portland, OR Neuro Emotional Technique (Chiropractor) in Portland, OR Neuro Muscular Technique (Chiropractor) in Portland, OR Neuro Vascular Technique (Chiropractor) in Portland, OR Neurological (Physical Therapist) in Portland, OR Neurology (Pediatrician) in Portland, OR Neuromas (Podiatrist) in Portland, OR Neuromuscular Integration and Structural Alignment (Massage Therapist) in Portland, OR Neuromuscular Integration and Structural Alignment (Physical Therapist) in Portland, OR Neuromuscular Therapy (Massage Therapist) in Portland, OR Neuromuscular Therapy (Physical Therapist) in Portland, OR Neurosurgery (Pediatrician) in Portland, OR New Mothers' Support Groups (Lactation Consultant) in Portland, OR Newborn Care (Childbirth Educator) in Portland, OR Nimmo (Chiropractor) in Portland, OR Noise and Water Protectors (Audiologist) in Portland, OR NonAblative Laser/Light-based Rejuvenation (Dermatologist) in Portland, OR Nutrition Education (Nutritionist/Dietitian) in Portland, OR Nutrition Research (Nutritionist/Dietitian) in Portland, OR Obstetric Care (Ob/Gyn) in Portland, OR Olfactory Aromatherapy (Aromatherapist) in Portland, OR On-site Massage (Massage Therapist) in Portland, OR On-site Massage (Physical Therapist) in Portland, OR Ophthalmology (Pediatrician) in Portland, OR Oral Surgery in Portland, OR Oral/Maxillofacial Surgery (Dentist) in Portland, OR Orofacial Pain (Dentist) in Portland, OR Orthodontics (Dentist) in Portland, OR Orthopedic (Physical Therapist) in Portland, OR Orthopedics in Portland, OR Orthopedics/Scoliosis (Pediatrician) in Portland, OR Orthotic Therapy (Podiatrist) in Portland, OR Osteoarthritis (Occupational Therapist) in Portland, OR Osteopathic Physician (Osteopathic Physician) in Portland, OR Osteoporosis in Portland, OR Osteoporosis (Occupational Therapist) in Portland, OR Otoacoustic Emission Assessment (Audiologist) in Portland, OR Otolaryngology/Head & Neck Surgery (Pediatrician) in Portland, OR Ototoxic Monitoring (Audiologist) in Portland, OR Oxygen Therapy (Respiratory Therapist) in Portland, OR Oxygen/Oxidative Medicine (Naturopath) in Portland, OR Ozone Therapy (Naturopath) in Portland, OR Pain (Occupational Therapist) in Portland, OR Pain Management in Portland, OR Palliative Foot Care (Podiatrist) in Portland, OR Palmer Package (Chiropractor) in Portland, OR Parenteral Therapy (Naturopath) in Portland, OR Parkinson's Disease (Occupational Therapist) in Portland, OR Pathology (Pediatrician) in Portland, OR Pediatric (Physical Therapist) in Portland, OR Pediatric Dentist (Dentist) in Portland, OR Pediatric Feeding Disorders (Speech Pathologist) in Portland, OR Pediatric Foot Care (Podiatrist) in Portland, OR Pediatric Hearing Evaluation (Audiologist) in Portland, OR Pediatric Surgery (Pediatrician) in Portland, OR Pediatric/Healthy Kids in Portland, OR Pediatrics (General/Family Practitioner) in Portland, OR Pediatrics and Hospital Medicine (Pediatrician) in Portland, OR Pelvic and Vaginal Surgeries (Ob/Gyn) in Portland, OR Periodontics (Dentist) in Portland, OR Peripheral Neuropathy (Occupational Therapist) in Portland, OR Permanent Makeup (Dermatologist) in Portland, OR Pettibon (Chiropractor) in Portland, OR Phenolic Therapy (Naturopath) in Portland, OR Photo-Oxidation Therapy (Naturopath) in Portland, OR Photodynamic Therapy (Dermatologist) in Portland, OR Photodynamic Therapy (Medical Doctor) in Portland, OR Photodynamic Therapy (Ob/Gyn) in Portland, OR Pierce (Chiropractor) in Portland, OR Pierce Stillwagon (Chiropractor) in Portland, OR Plantar Fasciitis (Podiatrist) in Portland, OR Poor Circulation (Podiatrist) in Portland, OR Postnatal Hospital, Clinic, and Office Visits (Lactation Consultant) in Portland, OR Postpartum Care (Childbirth Educator) in Portland, OR Postpartum Visits (Childbirth Educator) in Portland, OR Postpartum Visits (Lactation Consultant) in Portland, OR Postpartum Visits (Maternity Nurse) in Portland, OR Postpartum Visits (Midwife) in Portland, OR Preconception Counseling and Preparation (Ob/Gyn) in Portland, OR Pregnancy in Portland, OR Premature Baby Experience (Maternity Nurse) in Portland, OR Prenatal Breastfeeding Education (Lactation Consultant) in Portland, OR Prenatal Visits (Antepartum) (Childbirth Educator) in Portland, OR Prenatal Visits (Antepartum) (Lactation Consultant) in Portland, OR Prenatal Visits (Antepartum) (Maternity Nurse) in Portland, OR Prenatal Visits (Antepartum) (Midwife) in Portland, OR Prenatal/Pregnancy Massage (Massage Therapist) in Portland, OR Prenatal/Pregnancy Massage (Physical Therapist) in Portland, OR Prescriptions (Ophthalmologist/Optometrist) in Portland, OR Prescriptions (Optician) in Portland, OR Preventative Dentist (Dentist) in Portland, OR Primary OB/GYN and Preventive Care (Ob/Gyn) in Portland, OR Pro-Adjuster (Chiropractor) in Portland, OR ProLipo (Dermatologist) in Portland, OR ProLipo (Medical Doctor) in Portland, OR ProLipo (Ob/Gyn) in Portland, OR Prolotherapy (Naturopath) in Portland, OR Proprioceptive Neuromuscular Facilitation (Massage Therapist) in Portland, OR Proprioceptive Neuromuscular Facilitation (Physical Therapist) in Portland, OR Prosthodontics (Dentist) in Portland, OR Psoriasis And Fumaric Acid Therapy (Naturopath) in Portland, OR Psycho Aromatherapy (Aromatherapist) in Portland, OR Pulmonary Disease (Occupational Therapist) in Portland, OR Pulmonary/Cystic Fibrosis (Pediatrician) in Portland, OR Pulmonologist (Pediatrician) in Portland, OR Pulse Oximetry (Respiratory Therapist) in Portland, OR Qigong (Acupuncturist) in Portland, OR Radiesse (Dermatologist) in Portland, OR Radiesse (Medical Doctor) in Portland, OR Radiesse (Ob/Gyn) in Portland, OR Reception Tonus (Chiropractor) in Portland, OR Reducing Labor Pain (Childbirth Educator) in Portland, OR Reform Chiropractor (Chiropractor) in Portland, OR Rehabilitation Medicine (Pediatrician) in Portland, OR Relaxation (Childbirth Educator) in Portland, OR Renal Disease (Occupational Therapist) in Portland, OR Rental of Hospital-Grade Electric Breast Pumps (Lactation Consultant) in Portland, OR Reproductive Endocrinology and Infertility (Ob/Gyn) in Portland, OR Respiratory Distress Syndrome (Respiratory Therapist) in Portland, OR Respiratory Failure (Respiratory Therapist) in Portland, OR Restylane (Dermatologist) in Portland, OR Restylane (Medical Doctor) in Portland, OR Restylane (Ob/Gyn) in Portland, OR Rheumatoid Arthritis (Occupational Therapist) in Portland, OR Rheumatology (Pediatrician) in Portland, OR Root Canals in Portland, OR Sacral Occipital Technique (Chiropractor) in Portland, OR Scalp Massage (Massage Therapist) in Portland, OR Scalp Massage (Physical Therapist) in Portland, OR Scar Therapy (Naturopath) in Portland, OR Scars (Dermatologist) in Portland, OR Sclerotherapy (Dermatologist) in Portland, OR Sedation Dentist (Dentist) in Portland, OR Sexual Dysfunction in Portland, OR Shiatsu/Acupressure (Massage Therapist) in Portland, OR Shiatsu/Acupressure (Physical Therapist) in Portland, OR Shin Splints (Podiatrist) in Portland, OR Shoulder Disorders (Occupational Therapist) in Portland, OR Singlet Oxygen Therapy/Activated Air Treatment (Naturopath) in Portland, OR Skin Care Cosmetic Products (Dermatologist) in Portland, OR Skin Care Cosmetic Products (Medical Doctor) in Portland, OR Skin Care Cosmetic Products (Ob/Gyn) in Portland, OR Skin Color (Dermatologist) in Portland, OR Skin Flaps (Dermatologist) in Portland, OR Skin Grafts (Dermatologist) in Portland, OR Skin Problems/Dermatology in Portland, OR Skin Surgery (Dermatologist) in Portland, OR Sleep Dentist (Dentist) in Portland, OR Sleep Training Specialists (Maternity Nurse) in Portland, OR Sleep/Insomnia in Portland, OR Smoking in Portland, OR Smoothbeam (Dermatologist) in Portland, OR Smoothbeam (Medical Doctor) in Portland, OR Smoothbeam (Ob/Gyn) in Portland, OR Soft Tissue Fillers (Dermatologist) in Portland, OR Soft Tissue Orthopedics (Chiropractor) in Portland, OR Soft Tissue Technique (Osteopathic Physician) in Portland, OR Speech (Audiologist) in Portland, OR Spinal Biomechanics (Chiropractor) in Portland, OR Spinal Biomedical Engineering (Chiropractor) in Portland, OR Spinal Biophysics (Chiropractor) in Portland, OR Spinal Problems in Portland, OR Spinal Stenosis (Occupational Therapist) in Portland, OR Sports Massage (Massage Therapist) in Portland, OR Sports Massage (Physical Therapist) in Portland, OR Sports Medicine in Portland, OR Sports Performance Nutrition (Nutritionist/Dietitian) in Portland, OR Stages of Labor & Birth (Childbirth Educator) in Portland, OR Stone Massage (Massage Therapist) in Portland, OR Stone Massage (Physical Therapist) in Portland, OR Straight Chiropractor (Chiropractor) in Portland, OR Strain/Counter Strain (Massage Therapist) in Portland, OR Strain/Counter Strain (Physical Therapist) in Portland, OR Stress in Portland, OR Stroke (Occupational Therapist) in Portland, OR Structural Muscular Balancing (Massage Therapist) in Portland, OR Structural Muscular Balancing (Physical Therapist) in Portland, OR Supervision of Food Preparation (Nutritionist/Dietitian) in Portland, OR Surgeon (Pediatrician) in Portland, OR Surgery (Podiatrist) in Portland, OR Sweat (Chiropractor) in Portland, OR Swedish Massage (Massage Therapist) in Portland, OR Swedish Massage (Physical Therapist) in Portland, OR TMJ (Dentist) in Portland, OR Tattoo Removal (Dermatologist) in Portland, OR Tattoos (Dermatologist) in Portland, OR Tendonitis (Podiatrist) in Portland, OR Terminal Point (Chiropractor) in Portland, OR Thai Massage (Massage Therapist) in Portland, OR Thai Massage (Physical Therapist) in Portland, OR Therapeutic Exercise (Physical Therapist) in Portland, OR Thermage (Dermatologist) in Portland, OR Thermage (Medical Doctor) in Portland, OR Thermage (Ob/Gyn) in Portland, OR Thompson (Chiropractor) in Portland, OR Tinnitus Evaluations (Audiologist) in Portland, OR Toe Shortening (Podiatrist) in Portland, OR Toftness (Chiropractor) in Portland, OR Toggle Recoil (Chiropractor) in Portland, OR Torque Release (Chiropractor) in Portland, OR Total Body Modification (Chiropractor) in Portland, OR Traction (Chiropractor) in Portland, OR Traditional Chinese Acupuncture (Acupuncturist) in Portland, OR Traditional Osteopath (Osteopathic Physician) in Portland, OR Treatment of Skin of Color (Dermatologist) in Portland, OR Trigger (or Myodysneuric) Point Therapy (Chiropractor) in Portland, OR Trigger (or Myodysneuric) Point Therapy (Massage Therapist) in Portland, OR Trigger (or Myodysneuric) Point Therapy (Osteopathic Physician) in Portland, OR Trigger (or Myodysneuric) Point Therapy (Physical Therapist) in Portland, OR Trigger Point Acupuncture (Acupuncturist) in Portland, OR Tuina (Acupuncturist) in Portland, OR Twins Specialists (Maternity Nurse) in Portland, OR Upper Cervical (Chiropractor) in Portland, OR Urinary Problems (Ob/Gyn) in Portland, OR Urogynaecology and Pelvic Reconstructive Surgery (Ob/Gyn) in Portland, OR Urology in Portland, OR Urology (Pediatrician) in Portland, OR Vector Point Therapy (Chiropractor) in Portland, OR Versendaal (Chiropractor) in Portland, OR Vertebral/Compression Fracture (Occupational Therapist) in Portland, OR Vestibular/ Balance Evaluation/Management (Audiologist) in Portland, OR Visceral Manipulation (Osteopathic Physician) in Portland, OR Visual Impairment - Ocular (Occupational Therapist) in Portland, OR Visual Impairment - Perceptual (Occupational Therapist) in Portland, OR Voice Disorders (Speech Pathologist) in Portland, OR Voice Therapy (Speech Pathologist) in Portland, OR Warts (Podiatrist) in Portland, OR Waterbirth (Midwife) in Portland, OR Watsu (Massage Therapist) in Portland, OR Watsu (Physical Therapist) in Portland, OR Weight Management in Portland, OR Well Woman GYN Care (Midwife) in Portland, OR Wellness/Healing/Prevention in Portland, OR Whitening (Dentist) in Portland, OR Whole Body Infrared Hyperthermia Therapy (Naturopath) in Portland, OR Women's Health/ObGyn in Portland, OR Wounds (Podiatrist) in Portland, OR Wrinkles (Dermatologist) in Portland, OR Yeast in Portland, OR Zero Balancing (Massage Therapist) in Portland, OR Zero Balancing (Physical Therapist) in Portland, OR

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1199SEIU Insurance in Portland, OR AMERIGROUP Insurance in Portland, OR APS Healthcare Insurance in Portland, OR Aetna Insurance in Portland, OR Alliance Insurance in Portland, OR AmeriHealth Insurance in Portland, OR Beech Street Insurance in Portland, OR Behavioral Health Systems Insurance in Portland, OR BlueCross and/or BlueShield Insurance in Portland, OR CCN Insurance in Portland, OR CHIPA/College Health Insurance in Portland, OR Cascade Health Insurance in Portland, OR Ceridian Insurance in Portland, OR ChoiceCare Insurance in Portland, OR Cigna Insurance in Portland, OR ComPsych Insurance in Portland, OR Corphealth Insurance in Portland, OR Coventry Insurance in Portland, OR First Choice Health Insurance in Portland, OR First Health Insurance in Portland, OR GHI/Group Health Incorporated Insurance in Portland, OR Great-West Insurance in Portland, OR Guardian Insurance in Portland, OR HFN Insurance in Portland, OR HIP/Health Insurance Plan of New York Insurance in Portland, OR Harvard Pilgrim Health Care Insurance in Portland, OR Health Net Insurance in Portland, OR Holman Group Insurance in Portland, OR Horizon Healthcare Insurance in Portland, OR Humana Insurance in Portland, OR Integrated Health Plan Insurance in Portland, OR Interplan Insurance in Portland, OR

Kaiser Insurance in Portland, OR LifeWise Insurance in Portland, OR MAMSI Insurance in Portland, OR MHN/Managed Health Network Insurance in Portland, OR Magellan Behavioral Health Insurance in Portland, OR MagnaCare Insurance in Portland, OR Medica Insurance in Portland, OR Medicaid Insurance in Portland, OR Medical Mutual Insurance in Portland, OR Medicare Insurance in Portland, OR Multiplan Insurance in Portland, OR NCPPO Insurance in Portland, OR ODS Insurance in Portland, OR Oxford Insurance in Portland, OR PHCS/Private Health Care Systems Insurance in Portland, OR PPOM Insurance in Portland, OR PacifiCare Insurance in Portland, OR PacificSource Insurance in Portland, OR PreferredOne Insurance in Portland, OR Providence Insurance in Portland, OR Sloans Lake Insurance in Portland, OR TRICARE Insurance in Portland, OR TriWest Insurance in Portland, OR Tufts Insurance in Portland, OR UniCare Insurance in Portland, OR Uniform Insurance in Portland, OR United Insurance in Portland, OR VMC Insurance in Portland, OR ValueOptions Insurance in Portland, OR WellPoint Insurance in Portland, OR

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American Sign Language Language in Portland, OR Arabic Language in Portland, OR Armenian Language in Portland, OR Bosnian Language in Portland, OR Cantonese Language in Portland, OR Croatian Language in Portland, OR Farsi (Persian) Language in Portland, OR Filipino (Tagalog) Language in Portland, OR French Language in Portland, OR German Language in Portland, OR Greek Language in Portland, OR Gujarati Language in Portland, OR Hebrew Language in Portland, OR Hindi Language in Portland, OR Italian Language in Portland, OR Japanese Language in Portland, OR Korean Language in Portland, OR

Mandarin (Chinese) Language in Portland, OR Polish Language in Portland, OR Portuguese Language in Portland, OR Punjabi Language in Portland, OR Romanian Language in Portland, OR Russian Language in Portland, OR Serbian Language in Portland, OR Singales Language in Portland, OR Spanish Language in Portland, OR Swedish Language in Portland, OR Turkish Language in Portland, OR Ukrainian Language in Portland, OR Urdu Language in Portland, OR Vietnamese Language in Portland, OR Yiddish Language in Portland, OR