Natural Health Basics

Holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates of holistic health typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Aromatherapy, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

Acupuncture
The practice of acupuncture is based on the philosophy of yin and yang—two opposite forces that govern all aspects of life, including health. Ailments result from an imbalance of these two forces, which is caused by the disruption or blockage of energy, or chi, in the body.

Acupuncturists commonly use thin metal needles as a means of stimulation to points along specific energy pathways, or meridians, to help chi flow freely. Massage, heat, lasers and magnets are also used as an alternative to the needles.

Aromatherapy
Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. Aromatherapists can recommend personally tailored scents for specific ailments, or to promote well-being.

Treatment generally involves the mixing of essential oils with a neutral one, such as vegetable oil. Three examples of application include having the mixed oil spread over the body in a massage, added to bathwater or inhaled.

Chiropractic
Focusing on the vital relationship between the nervous system and your health, chiropractic restores health and well being by removing spinal nerve interference known as vertebral subluxation. This is done, without the aid of drugs or surgery, most commonly to help treat various problems involving bones, joints, muscles, ligaments and tendons. Generally, a chiropractor manually applies a controlled force to the problem area, alleviating inflammation, reduced mobility or pain. Chiropractors are also trained to give advice on lifestyle and dietary changes.

Dentistry
The health of your teeth can impact your overall health. Did you know that gum disease has been linked to heart disease, stroke, and diabetes? With nearly a third of Americans susceptible to gum disease, dental health is key to well-being. While daily dental hygiene is imperative, preventive care is just as crucial.

Homeopathy
Homeopathy is a holistic form of medicine that treats illnesses through the use of extreme dilutions of herbs, animal substances and chemical compounds. The term homeopathy comes from the Greek homeo meaning "similar," and pathos meaning "suffering." Samuel Hahnemann, an 18th-century German physician, coined the term in 1796.

Massage Therapy
Therapeutic massage, manipulating body tissue with the hands, heals muscles and promotes better circulation. It is effective for patients who suffer a range of conditions from arthritis to paralysis and is often used to relieve pain and reduce swelling.

Naturopathy
Naturopathy is a blend of different therapies, all attempting to restore the body to health in the most natural way possible. Based on the idea that the body has the innate ability to fight disease, its techniques are noninvasive and designed to stimulate the body's natural healing powers.

Nutrition and Diet Therapy
Nutrition and diet therapies educate people about the connection between food and health. Nutritionists and dietitians promote good eating habits to help prevent disease and to treat preexisting conditions. They work with a patient's unique biological makeup to plan a diet regimen that will facilitate his or her return to optimal health.

Osteopathy
Osteopaths practice medicine just like medical doctors. But osteopaths are distinguished by their holistic philosophy. They believe a proper working musculoskeletal system is at the core of a person's well-being. These physicians use techniques like osteopathic manipulative treatment, to help diagnose illness and injury and encourage healing.

Physical Therapy
Following extensive assessment and diagnosis of a disease or disability, physical therapy seeks to rehabilitate the body through movement and touch. Exercise and massage are two main applications of therapeutic treatment. Patients of physical therapy include accident victims and sufferers of debilitating conditions such as strokes, lower back pain, head injuries, heart disease and cerebral palsy.

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in Indianapolis, IN Neonatal Follow-Up (Pediatrician) in Indianapolis, IN Neonatology (Pediatrician) in Indianapolis, IN Nephrology (Pediatrician) in Indianapolis, IN Network (Chiropractor) in Indianapolis, IN Neural Organization Technique (Chiropractor) in Indianapolis, IN Neural Therapy (Naturopath) in Indianapolis, IN Neuro Emotional Technique (Chiropractor) in Indianapolis, IN Neuro Muscular Technique (Chiropractor) in Indianapolis, IN Neuro Vascular Technique (Chiropractor) in Indianapolis, IN Neurological (Physical Therapist) in Indianapolis, IN Neurology (Pediatrician) in Indianapolis, IN Neuromas (Podiatrist) in Indianapolis, IN Neuromuscular Integration and Structural Alignment (Massage Therapist) in Indianapolis, IN Neuromuscular Integration and Structural Alignment (Physical Therapist) in Indianapolis, IN Neuromuscular Therapy (Massage Therapist) in Indianapolis, IN Neuromuscular Therapy (Physical Therapist) in Indianapolis, IN Neurosurgery (Pediatrician) in Indianapolis, IN New Mothers' Support Groups (Lactation Consultant) in Indianapolis, IN Newborn Care (Childbirth Educator) in Indianapolis, IN Nimmo (Chiropractor) in Indianapolis, IN Noise and Water Protectors (Audiologist) in Indianapolis, IN NonAblative Laser/Light-based Rejuvenation (Dermatologist) in Indianapolis, IN Nutrition Education (Nutritionist/Dietitian) in Indianapolis, IN Nutrition Research (Nutritionist/Dietitian) in Indianapolis, IN Obstetric Care (Ob/Gyn) in Indianapolis, IN Olfactory Aromatherapy (Aromatherapist) in Indianapolis, IN On-site Massage (Massage Therapist) in Indianapolis, IN On-site Massage (Physical Therapist) in Indianapolis, IN Ophthalmology (Pediatrician) in Indianapolis, IN Oral Surgery in Indianapolis, IN Oral/Maxillofacial Surgery (Dentist) in Indianapolis, IN Orofacial Pain (Dentist) in Indianapolis, IN Orthodontics (Dentist) in Indianapolis, IN Orthopedic (Physical Therapist) in Indianapolis, IN Orthopedics in Indianapolis, IN Orthopedics/Scoliosis (Pediatrician) in Indianapolis, IN Orthotic Therapy (Podiatrist) in Indianapolis, IN Osteoarthritis (Occupational Therapist) in Indianapolis, IN Osteopathic Physician (Osteopathic Physician) in Indianapolis, IN Osteoporosis in Indianapolis, IN Osteoporosis (Occupational Therapist) in Indianapolis, IN Otoacoustic Emission Assessment (Audiologist) in Indianapolis, IN Otolaryngology/Head & Neck Surgery (Pediatrician) in Indianapolis, IN Ototoxic Monitoring (Audiologist) in Indianapolis, IN Oxygen Therapy (Respiratory Therapist) in Indianapolis, IN Oxygen/Oxidative Medicine (Naturopath) in Indianapolis, IN Ozone Therapy (Naturopath) in Indianapolis, IN Pain (Occupational Therapist) in Indianapolis, IN Pain Management in Indianapolis, IN Palliative Foot Care (Podiatrist) in Indianapolis, IN Palmer Package (Chiropractor) in Indianapolis, IN Parenteral Therapy (Naturopath) in Indianapolis, IN Parkinson's Disease (Occupational Therapist) in Indianapolis, IN Pathology (Pediatrician) in Indianapolis, IN Pediatric (Physical Therapist) in Indianapolis, IN Pediatric Dentist (Dentist) in Indianapolis, IN Pediatric Feeding Disorders (Speech Pathologist) in Indianapolis, IN Pediatric Foot Care (Podiatrist) in Indianapolis, IN Pediatric Hearing Evaluation (Audiologist) in Indianapolis, IN Pediatric Surgery (Pediatrician) in Indianapolis, IN Pediatric/Healthy Kids in Indianapolis, IN Pediatrics (General/Family Practitioner) in Indianapolis, IN Pediatrics and Hospital Medicine (Pediatrician) in Indianapolis, IN Pelvic and Vaginal Surgeries (Ob/Gyn) in Indianapolis, IN Periodontics (Dentist) in Indianapolis, IN Peripheral Neuropathy (Occupational Therapist) in Indianapolis, IN Permanent Makeup (Dermatologist) in Indianapolis, IN Pettibon (Chiropractor) in Indianapolis, IN Phenolic Therapy (Naturopath) in Indianapolis, IN Photo-Oxidation Therapy (Naturopath) in Indianapolis, IN Photodynamic Therapy (Dermatologist) in Indianapolis, IN Photodynamic Therapy (Medical Doctor) in Indianapolis, IN Photodynamic Therapy (Ob/Gyn) in Indianapolis, IN Pierce (Chiropractor) in Indianapolis, IN Pierce Stillwagon (Chiropractor) in Indianapolis, IN Plantar Fasciitis (Podiatrist) in Indianapolis, IN Poor Circulation (Podiatrist) in Indianapolis, IN Postnatal Hospital, Clinic, and Office Visits (Lactation Consultant) in Indianapolis, IN Postpartum Care (Childbirth Educator) in Indianapolis, IN Postpartum Visits (Childbirth Educator) in Indianapolis, IN Postpartum Visits (Lactation Consultant) in Indianapolis, IN Postpartum Visits (Maternity Nurse) in Indianapolis, IN Postpartum Visits (Midwife) in Indianapolis, IN Preconception Counseling and Preparation (Ob/Gyn) in Indianapolis, IN Pregnancy in Indianapolis, IN Premature Baby Experience (Maternity Nurse) in Indianapolis, IN Prenatal Breastfeeding Education (Lactation Consultant) in Indianapolis, IN Prenatal Visits (Antepartum) (Childbirth Educator) in Indianapolis, IN Prenatal Visits (Antepartum) (Lactation Consultant) in Indianapolis, IN Prenatal Visits (Antepartum) (Maternity Nurse) in Indianapolis, IN Prenatal Visits (Antepartum) (Midwife) in Indianapolis, IN Prenatal/Pregnancy Massage (Massage Therapist) in Indianapolis, IN Prenatal/Pregnancy Massage (Physical Therapist) in Indianapolis, IN Prescriptions (Ophthalmologist/Optometrist) in Indianapolis, IN Prescriptions (Optician) in Indianapolis, IN Preventative Dentist (Dentist) in Indianapolis, IN Primary OB/GYN and Preventive Care (Ob/Gyn) in Indianapolis, IN Pro-Adjuster (Chiropractor) in Indianapolis, IN ProLipo (Dermatologist) in Indianapolis, IN ProLipo (Medical Doctor) in Indianapolis, IN ProLipo (Ob/Gyn) in Indianapolis, IN Prolotherapy (Naturopath) in Indianapolis, IN Proprioceptive Neuromuscular Facilitation (Massage Therapist) in Indianapolis, IN Proprioceptive Neuromuscular Facilitation (Physical Therapist) in Indianapolis, IN Prosthodontics (Dentist) in Indianapolis, IN Psoriasis And Fumaric Acid Therapy (Naturopath) in Indianapolis, IN Psycho Aromatherapy (Aromatherapist) in Indianapolis, IN Pulmonary Disease (Occupational Therapist) in Indianapolis, IN Pulmonary/Cystic Fibrosis (Pediatrician) in Indianapolis, IN Pulmonologist (Pediatrician) in Indianapolis, IN Pulse Oximetry (Respiratory Therapist) in Indianapolis, IN Qigong (Acupuncturist) in Indianapolis, IN Radiesse (Dermatologist) in Indianapolis, IN Radiesse (Medical Doctor) in Indianapolis, IN Radiesse (Ob/Gyn) in Indianapolis, IN Reception Tonus (Chiropractor) in Indianapolis, IN Reducing Labor Pain (Childbirth Educator) in Indianapolis, IN Reform Chiropractor (Chiropractor) in Indianapolis, IN Rehabilitation Medicine (Pediatrician) in Indianapolis, IN Relaxation (Childbirth Educator) in Indianapolis, IN Renal Disease (Occupational Therapist) in Indianapolis, IN Rental of Hospital-Grade Electric Breast Pumps (Lactation Consultant) in Indianapolis, IN Reproductive Endocrinology and Infertility (Ob/Gyn) in Indianapolis, IN Respiratory Distress Syndrome (Respiratory Therapist) in Indianapolis, IN Respiratory Failure (Respiratory Therapist) in Indianapolis, IN Restylane (Dermatologist) in Indianapolis, IN Restylane (Medical Doctor) in Indianapolis, IN Restylane (Ob/Gyn) in Indianapolis, IN Rheumatoid Arthritis (Occupational Therapist) in Indianapolis, IN Rheumatology (Pediatrician) in Indianapolis, IN Root Canals in Indianapolis, IN Sacral Occipital Technique (Chiropractor) in Indianapolis, IN Scalp Massage (Massage Therapist) in Indianapolis, IN Scalp Massage (Physical Therapist) in Indianapolis, IN Scar Therapy (Naturopath) in Indianapolis, IN Scars (Dermatologist) in Indianapolis, IN Sclerotherapy (Dermatologist) in Indianapolis, IN Sedation Dentist (Dentist) in Indianapolis, IN Sexual Dysfunction in Indianapolis, IN Shiatsu/Acupressure (Massage Therapist) in Indianapolis, IN Shiatsu/Acupressure (Physical Therapist) in Indianapolis, IN Shin Splints (Podiatrist) in Indianapolis, IN Shoulder Disorders (Occupational Therapist) in Indianapolis, IN Singlet Oxygen Therapy/Activated Air Treatment (Naturopath) in Indianapolis, IN Skin Care Cosmetic Products (Dermatologist) in Indianapolis, IN Skin Care Cosmetic Products (Medical Doctor) in Indianapolis, IN Skin Care Cosmetic Products (Ob/Gyn) in Indianapolis, IN Skin Color (Dermatologist) in Indianapolis, IN Skin Flaps (Dermatologist) in Indianapolis, IN Skin Grafts (Dermatologist) in Indianapolis, IN Skin Problems/Dermatology in Indianapolis, IN Skin Surgery (Dermatologist) in Indianapolis, IN Sleep Dentist (Dentist) in Indianapolis, IN Sleep Training Specialists (Maternity Nurse) in Indianapolis, IN Sleep/Insomnia in Indianapolis, IN Smoking in Indianapolis, IN Smoothbeam (Dermatologist) in Indianapolis, IN Smoothbeam (Medical Doctor) in Indianapolis, IN Smoothbeam (Ob/Gyn) in Indianapolis, IN Soft Tissue Fillers (Dermatologist) in Indianapolis, IN Soft Tissue Orthopedics (Chiropractor) in Indianapolis, IN Soft Tissue Technique (Osteopathic Physician) in Indianapolis, IN Speech (Audiologist) in Indianapolis, IN Spinal Biomechanics (Chiropractor) in Indianapolis, IN Spinal Biomedical Engineering (Chiropractor) in Indianapolis, IN Spinal Biophysics (Chiropractor) in Indianapolis, IN Spinal Problems in Indianapolis, IN Spinal Stenosis (Occupational Therapist) in Indianapolis, IN Sports Massage (Massage Therapist) in Indianapolis, IN Sports Massage (Physical Therapist) in Indianapolis, IN Sports Medicine in Indianapolis, IN Sports Performance Nutrition (Nutritionist/Dietitian) in Indianapolis, IN Stages of Labor & Birth (Childbirth Educator) in Indianapolis, IN Stone Massage (Massage Therapist) in Indianapolis, IN Stone Massage (Physical Therapist) in Indianapolis, IN Straight Chiropractor (Chiropractor) in Indianapolis, IN Strain/Counter Strain (Massage Therapist) in Indianapolis, IN Strain/Counter Strain (Physical Therapist) in Indianapolis, IN Stress in Indianapolis, IN Stroke (Occupational Therapist) in Indianapolis, IN Structural Muscular Balancing (Massage Therapist) in Indianapolis, IN Structural Muscular Balancing (Physical Therapist) in Indianapolis, IN Supervision of Food Preparation (Nutritionist/Dietitian) in Indianapolis, IN Surgeon (Pediatrician) in Indianapolis, IN Surgery (Podiatrist) in Indianapolis, IN Sweat (Chiropractor) in Indianapolis, IN Swedish Massage (Massage Therapist) in Indianapolis, IN Swedish Massage (Physical Therapist) in Indianapolis, IN TMJ (Dentist) in Indianapolis, IN Tattoo Removal (Dermatologist) in Indianapolis, IN Tattoos (Dermatologist) in Indianapolis, IN Tendonitis (Podiatrist) in Indianapolis, IN Terminal Point (Chiropractor) in Indianapolis, IN Thai Massage (Massage Therapist) in Indianapolis, IN Thai Massage (Physical Therapist) in Indianapolis, IN Therapeutic Exercise (Physical Therapist) in Indianapolis, IN Thermage (Dermatologist) in Indianapolis, IN Thermage (Medical Doctor) in Indianapolis, IN Thermage (Ob/Gyn) in Indianapolis, IN Thompson (Chiropractor) in Indianapolis, IN Tinnitus Evaluations (Audiologist) in Indianapolis, IN Toe Shortening (Podiatrist) in Indianapolis, IN Toftness (Chiropractor) in Indianapolis, IN Toggle Recoil (Chiropractor) in Indianapolis, IN Torque Release (Chiropractor) in Indianapolis, IN Total Body Modification (Chiropractor) in Indianapolis, IN Traction (Chiropractor) in Indianapolis, IN Traditional Chinese Acupuncture (Acupuncturist) in Indianapolis, IN Traditional Osteopath (Osteopathic Physician) in Indianapolis, IN Treatment of Skin of Color (Dermatologist) in Indianapolis, IN Trigger (or Myodysneuric) Point Therapy (Chiropractor) in Indianapolis, IN Trigger (or Myodysneuric) Point Therapy (Massage Therapist) in Indianapolis, IN Trigger (or Myodysneuric) Point Therapy (Osteopathic Physician) in Indianapolis, IN Trigger (or Myodysneuric) Point Therapy (Physical Therapist) in Indianapolis, IN Trigger Point Acupuncture (Acupuncturist) in Indianapolis, IN Tuina (Acupuncturist) in Indianapolis, IN Twins Specialists (Maternity Nurse) in Indianapolis, IN Upper Cervical (Chiropractor) in Indianapolis, IN Urinary Problems (Ob/Gyn) in Indianapolis, IN Urogynaecology and Pelvic Reconstructive Surgery (Ob/Gyn) in Indianapolis, IN Urology in Indianapolis, IN Urology (Pediatrician) in Indianapolis, IN Vector Point Therapy (Chiropractor) in Indianapolis, IN Versendaal (Chiropractor) in Indianapolis, IN Vertebral/Compression Fracture (Occupational Therapist) in Indianapolis, IN Vestibular/ Balance Evaluation/Management (Audiologist) in Indianapolis, IN Visceral Manipulation (Osteopathic Physician) in Indianapolis, IN Visual Impairment - Ocular (Occupational Therapist) in Indianapolis, IN Visual Impairment - Perceptual (Occupational Therapist) in Indianapolis, IN Voice Disorders (Speech Pathologist) in Indianapolis, IN Voice Therapy (Speech Pathologist) in Indianapolis, IN Warts (Podiatrist) in Indianapolis, IN Waterbirth (Midwife) in Indianapolis, IN Watsu (Massage Therapist) in Indianapolis, IN Watsu (Physical Therapist) in Indianapolis, IN Weight Management in Indianapolis, IN Well Woman GYN Care (Midwife) in Indianapolis, IN Wellness/Healing/Prevention in Indianapolis, IN Whitening (Dentist) in Indianapolis, IN Whole Body Infrared Hyperthermia Therapy (Naturopath) in Indianapolis, IN Women's Health/ObGyn in Indianapolis, IN Wounds (Podiatrist) in Indianapolis, IN Wrinkles (Dermatologist) in Indianapolis, IN Yeast in Indianapolis, IN Zero Balancing (Massage Therapist) in Indianapolis, IN Zero Balancing (Physical Therapist) in Indianapolis, IN

Find a Health Professional in Indianapolis, IN taking this insurance…

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Kaiser Insurance in Indianapolis, IN LifeWise Insurance in Indianapolis, IN MAMSI Insurance in Indianapolis, IN MHN/Managed Health Network Insurance in Indianapolis, IN Magellan Behavioral Health Insurance in Indianapolis, IN MagnaCare Insurance in Indianapolis, IN Medica Insurance in Indianapolis, IN Medicaid Insurance in Indianapolis, IN Medical Mutual Insurance in Indianapolis, IN Medicare Insurance in Indianapolis, IN Multiplan Insurance in Indianapolis, IN NCPPO Insurance in Indianapolis, IN ODS Insurance in Indianapolis, IN Oxford Insurance in Indianapolis, IN PHCS/Private Health Care Systems Insurance in Indianapolis, IN PPOM Insurance in Indianapolis, IN PacifiCare Insurance in Indianapolis, IN PacificSource Insurance in Indianapolis, IN PreferredOne Insurance in Indianapolis, IN Providence Insurance in Indianapolis, IN Sloans Lake Insurance in Indianapolis, IN TRICARE Insurance in Indianapolis, IN TriWest Insurance in Indianapolis, IN Tufts Insurance in Indianapolis, IN UniCare Insurance in Indianapolis, IN Uniform Insurance in Indianapolis, IN United Insurance in Indianapolis, IN VMC Insurance in Indianapolis, IN ValueOptions Insurance in Indianapolis, IN WellPoint Insurance in Indianapolis, IN

Find a Health Professional in Indianapolis, IN speaking…

American Sign Language Language in Indianapolis, IN Arabic Language in Indianapolis, IN Armenian Language in Indianapolis, IN Bosnian Language in Indianapolis, IN Cantonese Language in Indianapolis, IN Croatian Language in Indianapolis, IN Farsi (Persian) Language in Indianapolis, IN Filipino (Tagalog) Language in Indianapolis, IN French Language in Indianapolis, IN German Language in Indianapolis, IN Greek Language in Indianapolis, IN Gujarati Language in Indianapolis, IN Hebrew Language in Indianapolis, IN Hindi Language in Indianapolis, IN Italian Language in Indianapolis, IN Japanese Language in Indianapolis, IN Korean Language in Indianapolis, IN

Mandarin (Chinese) Language in Indianapolis, IN Polish Language in Indianapolis, IN Portuguese Language in Indianapolis, IN Punjabi Language in Indianapolis, IN Romanian Language in Indianapolis, IN Russian Language in Indianapolis, IN Serbian Language in Indianapolis, IN Singales Language in Indianapolis, IN Spanish Language in Indianapolis, IN Swedish Language in Indianapolis, IN Turkish Language in Indianapolis, IN Ukrainian Language in Indianapolis, IN Urdu Language in Indianapolis, IN Vietnamese Language in Indianapolis, IN Yiddish Language in Indianapolis, IN