Natural Health Basics

Holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates of holistic health typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Aromatherapy, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

Acupuncture
The practice of acupuncture is based on the philosophy of yin and yang—two opposite forces that govern all aspects of life, including health. Ailments result from an imbalance of these two forces, which is caused by the disruption or blockage of energy, or chi, in the body.

Acupuncturists commonly use thin metal needles as a means of stimulation to points along specific energy pathways, or meridians, to help chi flow freely. Massage, heat, lasers and magnets are also used as an alternative to the needles.

Aromatherapy
Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. Aromatherapists can recommend personally tailored scents for specific ailments, or to promote well-being.

Treatment generally involves the mixing of essential oils with a neutral one, such as vegetable oil. Three examples of application include having the mixed oil spread over the body in a massage, added to bathwater or inhaled.

Chiropractic
Focusing on the vital relationship between the nervous system and your health, chiropractic restores health and well being by removing spinal nerve interference known as vertebral subluxation. This is done, without the aid of drugs or surgery, most commonly to help treat various problems involving bones, joints, muscles, ligaments and tendons. Generally, a chiropractor manually applies a controlled force to the problem area, alleviating inflammation, reduced mobility or pain. Chiropractors are also trained to give advice on lifestyle and dietary changes.

Dentistry
The health of your teeth can impact your overall health. Did you know that gum disease has been linked to heart disease, stroke, and diabetes? With nearly a third of Americans susceptible to gum disease, dental health is key to well-being. While daily dental hygiene is imperative, preventive care is just as crucial.

Homeopathy
Homeopathy is a holistic form of medicine that treats illnesses through the use of extreme dilutions of herbs, animal substances and chemical compounds. The term homeopathy comes from the Greek homeo meaning "similar," and pathos meaning "suffering." Samuel Hahnemann, an 18th-century German physician, coined the term in 1796.

Massage Therapy
Therapeutic massage, manipulating body tissue with the hands, heals muscles and promotes better circulation. It is effective for patients who suffer a range of conditions from arthritis to paralysis and is often used to relieve pain and reduce swelling.

Naturopathy
Naturopathy is a blend of different therapies, all attempting to restore the body to health in the most natural way possible. Based on the idea that the body has the innate ability to fight disease, its techniques are noninvasive and designed to stimulate the body's natural healing powers.

Nutrition and Diet Therapy
Nutrition and diet therapies educate people about the connection between food and health. Nutritionists and dietitians promote good eating habits to help prevent disease and to treat preexisting conditions. They work with a patient's unique biological makeup to plan a diet regimen that will facilitate his or her return to optimal health.

Osteopathy
Osteopaths practice medicine just like medical doctors. But osteopaths are distinguished by their holistic philosophy. They believe a proper working musculoskeletal system is at the core of a person's well-being. These physicians use techniques like osteopathic manipulative treatment, to help diagnose illness and injury and encourage healing.

Physical Therapy
Following extensive assessment and diagnosis of a disease or disability, physical therapy seeks to rehabilitate the body through movement and touch. Exercise and massage are two main applications of therapeutic treatment. Patients of physical therapy include accident victims and sufferers of debilitating conditions such as strokes, lower back pain, head injuries, heart disease and cerebral palsy.

Health Professionals in Houston

Sheri Davidson LAc Acupuncturist	send email
"My philosophy is health and health maintenance. Under my care and support, it is of most importance to focus on health and not sickness. I believe health is an inner resiliency that ..." See full profile	5411 Morningside Street Houston, Texas 77005 (512) 529-9355
Jessie Li OMD, LAc, DiplOM Acupuncturist	send email
"Dr. Jessie Li is MD of China, professor and licensed acupuncturist in Texas. 40+years experience of teaching and practicing acupuncture and herbs medicine. Painless, safe, effective, improving your health & vitality. Specialize ..." See full profile	8989 Westheimer Rd Suite 301 Houston, Texas 77063 (713) 988-8849
Karen Siegel Acupuncturist	send email
"Karen Siegel,MPH,MS,RD,LD,LAc takes the concept of healing patients at a deeper level-literally. Since receiving her Board Certification and Texas Licensure, she has expanded her nutrition consulting practice to include Traditional Chinese Medicine ..." See full profile	9660 Hillcroft St Suite 202 Houston, Texas 77096 (713) 721-7755
Xin Wang DiplACD, LAc, MD(Chin Acupuncturist	send email
"Xin Wang LicAC; MD(China)graduated from medical college china in 1979. She was practiced medicine for over 15 years in the fields of Anesthesiology, Internal medicine,and as an assistant professor in ICU. She ..." See full profile	10782 Bellaire Blvd #C Houston, Texas 77072 (281) 776-9085
Fredrick C. Savard Chiropractor	send email
	145 Highway 6 S Houston, Texas 77077 (281) 493-2535
Linda Peng LAc, DOM Acupuncturist	send email
"Dr. Peng studied TCM five years in China, received her medical degree in 1985. During 1986-1994, Dr. Peng practiced in Department of Internal Medicine and the hospital's Pain Management Program. In 1996, ..." See full profile	2365 Rice Blvd Ste 214 Houston, Texas 77005 (713) 533-1717
Terry S Lebsack Massage Therapist	send email
"My best client is someone who is tired, sore,has back and neck issues and wants relief." " See full profile	3601 S Sandman St Suite 204 Houston, Texas 77098 (713) 302-2868
Lora Fallon Tod LAc, MSOM, DiplOM Acupuncturist	send email
"Welcome to Return to Balance Acupuncture and Wellness. As a licensed Acupuncturist, my mission is to help individuals live the fullest life possible by restoring them to an optimal state of wellness. ..." See full profile	2021 Driscoll St Houston, Texas 77019 (281) 740-1021
Jie Bo Acupuncturist	send email
"I treat my patients professionally and compassionately. My extensive training in Western and Chinese medicine allows me to make a comprehensive evaluation of my patients' conditions and needs. I use traditional Chinese ..." See full profile	3000 Weslayan St #225 Houston, Texas 77027 (713) 960-1994
Gayle Condon Massage Therapist	send email
"Proficiency with deep understanding takes many years of mindful practice.Gayle began her massage training 35 years ago and has amassed almost 1500 hours of training in bodywork, with extensive ancillary training. " See full profile	1535 West Loop South Ste 200 Houston, Texas 77027 (713) 624-7164

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